Praksha Dietitian

Praksha Dietitian Expert in weight loss, diabetes management, PCOS/PCOD nutrition, pre/post-natal diet, heart and kidney disease management and sports nutrition for athletes.

Praksha Jain, Qualified Dietitian and Nutritionist | MSc Diet🧑🏻‍🎓| Diabetic Edu | IBS Specialist 🌿| MFN (US 🇺🇸) & SN (Aus 🇦🇺) Certified | Founder at Praksha Dietitian Qualified dietitian with 10+ years of experience helping clients achieve their health goals through personalized diet plans, nutrition and lifestyle counseling. I am the Owner and Founder of Praksha Dietitian, a platform where I offer personalized diet plans, consultations, and lifestyle management services to clients with diverse dietary needs and preferences. Passionate about empowering people to develop sustainable healthy habits." My mission is to harness the power of nutrition to transform individuals' health and longevity. I have a deep understanding of the science and art of nutrition, and a passion for empowering others to make healthier food choices, improve their overall health, and develop a better relationship with food. My approach is personalized, empathetic, and evidence-based. Whether you want to lose weight, manage a chronic health condition, or simply improve your lifestyle, I can guide you on a journey to wellness. 🌱🥗

29/11/2025

🍎 Healthy food helps.
Balanced food transforms. 🌿

26/11/2025

🌸 Small bites.
👉🏻 Slow chewing.
⏯️ One pause in between.

😇 Your stomach will thank you. 🌿

22/11/2025

🍽️ Smaller plate. Better control.
⚖️ No measuring. No stress.

19/11/2025

👉🏻 Home-cooked meals build your health.
Portion control protects it. 🌿

🌸 You don’t need to restrict - just stay aware of how much your body actually needs.

15/11/2025

❤️ our kitchen is our first clinic.
👉🏻 Home cooked meals are our real nourishment.

👆🏻This is the story behind
bringing home cooked freshness back to health.

12/11/2025

👉🏻Stop trying. Start learning. 🌿

👉🏻Awareness creates change — not restriction.

08/11/2025

🌸 Most people fail in their health journey not because they can’t do it — but because they only try instead of learn.

✅Learn what your body needs, understand what works for you, and stay consistent.
That’s where real transformation begins. 🌿

05/11/2025

✅Eating too little won’t help you lose weight — but eating right will. 🌿

✅Your body thrives on balance — protein, fiber, and mindful meals made with love.

✅At MOH, we don’t restrict. We teach you how to eat in a way that your body understands and heals from within.

01/11/2025

🤓I don’t eat much, still I’m gaining weight.

Sounds familiar?😂

Your body needs nourishment, not punishment.
Stay tuned for Part 2 — where I’ll explain how to balance your meals and boost your metabolism naturally. 🌿

29/10/2025

Every body is unique — every journey teaches something new. 💚

At MOH, I share real experiences that have shaped my practice and deepened my understanding of how beautifully different each body is.

25/10/2025

Health isn’t about restriction — it’s about awareness.

At MOH, we help you understand your body, create balance, and bring home-cooked freshness back to health. 💚

22/10/2025

✅Nourishment is a daily practice 🌿
✅Your body needs refilling every day
✅One day won’t change your health — consistency will.

Address

Thandavarayan Street, Royapettah
Chennai
600014

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+91 9003323863

Website

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