Iris Dreimane
Yoga teacher, Yoga and Sound Healing Therapist, Holistic Health coach and Naturopath
Her yoga and holistic healing journey started 10 years back, when Iris attended her first yoga class and visited Sivananda yoga ashram in India, Kerala. From the young age Iris was drawn towards spirituality when she discovered a book on yoga and meditation. She started learning and exploring vario
us spiritual teachings, attending lectures and communicating with people which led her to delve deeper into the study of Yogic Philosophy and practical aspects of holistic healing, Yoga and Sound therapy techniques. Her love and passion for Hatha Yoga began after a stressful period of life, when yoga therapy and sound healing played an important role in restoring peace of mind, improving health and helping to become more aware and happy. Being able to witness and experience herself the powerful effects of holistic health therapies like yoga, sound therapy and naturopathy has motivated her to study these therapies it in depth and spread the word about these powerful healing tools globally. In 2014 Iris left her corporate job in a law firm to dedicate full time for learning and teaching yoga, yoga therapy and naturopathy. Iris has learned yoga from prominent teachers in Sivananda Yoga international school, she has also spend some time volunteering and teaching in Sivananda ashram in Neyaar Damm and Sivananda centre in Chennai. Yoga studies continued with obtaining a yoga teachers certificate and yoga therapist diploma from S-VYASA yoga university in Bangalore. Further Iris also completed her studies in exercise therapy and is now holding a certificate from ISSA (International Sports Science Association, USA). Latest addition to Iris’ qualifications is a Sound healing therapist diploma obtained from the International Academy of Sound Healing. Currently Iris is pursuing her studies in Da Vinci Institute of Holistic medicine to become a Naturopathy doctor. Iris is now a Holistic Health Coach, certified yoga teacher, yoga therapist, sound healing therapist and naturopath. Iris has been conducting yoga and sound therapy sessions, as well as providing naturopathy and holistic nutrition advice for her clients in Europe, Middle East and India. Iris also organizing yoga and sound therapy retreats, is delighted to teach retreats, workshops, courses and group classes incorporating creative sequencing, peaceful music, sound healing and calming energy. Iris uses yoga and sound therapy as tools to help students work through injuries, imbalances, stress, anxiety and as a means to bring about a sense of peace and wellness in their life-style. Classes
• Yoga For Beginners
• Yoga for common diseases: diabetes, stress and anxiety, pcod, thyroid problem, obesity, back pain , arthritis etc.
• Restorative yoga
• Sound healing sessions for various health conditions
