Cardiac Wellness Institute

27/08/2025

Majority of our population is vitamin D deficient and hence at risk for various health issues. This post is sure to be an eye-opener on some key aspects of this vitamin:

Categories Uncategorized The Sunshine Vitamin and your Heart Post author By admin Post date August 27, 2025 Vitamin D, often called the “sunshine vitamin”, is best known for keeping bones strong. But in recent years, research has shown that it also plays a role in protecting your heart and blood...

17/05/2025

Playing a sport that you enjoy is the perfect way to get your physical activity, achieve mental balance and improve heart health! If you haven’t tried pickleball yet, we recommend you to give it a shot…it’s a super fun, easy and enjoyable sport for all ages!

20/03/2025

Our recent conference on Inherited Cardiac Conditions together with Kauvery Hospital - Chennai was a huge success! Thanks to the press for covering our event and spreading awareness. https://www.facebook.com/share/p/15p1VJRYLq/

28/09/2024

This World Heart Day, each one of us can do our part to build a healthy future for our children and community! Our blog article has some interesting facts and useful tips: http://www.cardiacwellnessinstitute.com/heart-disease-treatment-prevention/uncategorized/heart-healthy-lifestyle-is-best-begun-young/
Thank you Agalya Neelamegam

Categories Uncategorized Heart-healthy lifestyle is best begun young Post author By admin Post date September 28, 2024 We often admire infants and toddlers with chubby cheeks and extra fat, blissfully unaware of the health calamities that await them as they grow older. This is known as infantile obe...

27/09/2024

Our clinical director Dr. Priya participates as Faculty to deliver talks and chair sessions at the in Sydney

25/07/2024

If you are someone who enjoys going on a walk, here are some tips to make it more effective!
http://www.cardiacwellnessinstitute.com/heart-disease-treatment-prevention/uncategorized/is-walking-after-a-meal-beneficial

Categories Uncategorized Is walking after a meal beneficial? Post author By admin Post date July 24, 2024 Recently, we have been faced with a few pertinent questions related to walking as an exercise. “What is the best time of the day to go on a brisk walk?” “If I am unable to walk for 30-40 m...

08/04/2024

10 years of Cardiac Wellness Institute…nicely captured in today’s Indian Express! Grateful for the support, collaboration and trust of each and every single person who was part of this amazing journey 🙏🏽

12/03/2024

Cardiac Wellness Institute is hiring for Chief Dietician post.
This is a full-time onsite work. Candidates with Masters in Nutrition / Food Science, 2 or more years of clinical work experience, fluency in English and Tamil, proficiency in data handling, and experience in research, patient education and public awareness programs may apply by emailing their resume to info@cardiacwellnessinstitute.com.

08/03/2024

Do you know the secret to exercising right? Read on to find out, this is a practical guide by our Chief Physiotherapist Manjuma.

Categories Uncategorized The Secret to exercising right Post author By admin Post date March 8, 2024 As a Physiotherapist managing cardio-metabolic conditions and catering to individuals with various exercise needs I am often faced with questions like “How much of exercise do I need?” and “Can...