04/01/2026
Do you feel tired as soon as you wake up? ☁️
You aren't alone. Many of us struggle with constant "Thakan aur Kamjori" (tiredness and weakness). Instead of reaching for another cup of caffeine, try these 5 time-tested natural remedies:
Walking during sunrise
Taking Amla with Honey
Prioritizing enough sleep
Eating fresh, balanced meals
Mixing Ashwagandha powder in milk
Which of these are you going to try first? Tell us in the comments! 👇
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