17/12/2024
Osteoarthritis (OA) is a common degenerative joint disease, primarily affecting the cartilage that cushions the ends of bones. As the cartilage wears down over time, bones may start to rub against each other, causing pain, stiffness, and swelling. OA most commonly affects weight-bearing joints such as the knees, hips, and spine. The risk increases with age, but it can also result from joint injuries, genetic factors, and obesity.
Symptoms include joint pain that worsens with activity, stiffness, swelling, and a decrease in range of motion. While there's no cure for OA, treatments can manage symptoms and improve function. These may include physical therapy, medications like pain relievers and anti-inflammatory drugs, weight management, and in severe cases, surgery such as joint replacement. Maintaining an active lifestyle with low-impact exercises like swimming or walking can help strengthen muscles around the joint and reduce pain. Early detection and proper management are key to maintaining mobility and quality of life.
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