ಅರೋಗ್ಯವಾಣಿ - ArogyaVaani

ಅರೋಗ್ಯವಾಣಿ - ArogyaVaani ಉಪಯುಕ್ತ ಮಾಹಿತಿಗಳ ತಾಣ
(2)

Coconut water helps manage blood sugar levels and improve diabetes symptoms. It is a good source of manganese, which inc...
27/07/2025

Coconut water helps manage blood sugar levels and improve diabetes symptoms. It is a good source of manganese, which increases insulin sensitivity and lowers blood sugar levels.

#ಆರೋಗ್ಯವಾಣಿ

Avocado is the most nutritious fruit in the world. It contains more than 25 essential nutrients and disease-fighting ant...
27/07/2025

Avocado is the most nutritious fruit in the world. It contains more than 25 essential nutrients and disease-fighting antioxidants.

#ಆರೋಗ್ಯವಾಣಿ

Benefits of eggs for health :-1. Eggs are rich in nutrients.2. Eggs provide excellent quality protein.3. Eggs impro...
27/07/2025

Benefits of eggs for health :-

1. Eggs are rich in nutrients.
2. Eggs provide excellent quality protein.
3. Eggs improve "good" cholesterol levels.
4. Eggs are a good source of Vitamin D.
5. Eggs help in feeling full and managing weight.
6. Eggs are one of the best dietary sources of Choline.

#ಆರೋಗ್ಯವಾಣಿ

Benefits of Protein:-1. Speeds up recovery after exercise and/or injury.2. Reduces muscle loss.3. Builds lean musc...
27/07/2025

Benefits of Protein:-

1. Speeds up recovery after exercise and/or injury.
2. Reduces muscle loss.
3. Builds lean muscles.
4. Helps maintain a healthy weight.
5. Reduces hunger.

#ಆರೋಗ್ಯವಾಣಿ

Benefits of walking barefoot on the ground:-1. Reduces inflammation.2. Improves sleep.3. Reduces pain.4. Improves bl...
27/07/2025

Benefits of walking barefoot on the ground:-

1. Reduces inflammation.
2. Improves sleep.
3. Reduces pain.
4. Improves blood pressure.
5. Reduces anxiety.
6. Relieves fatigue.
7. Improves mood.
8. Reduces blood viscosity.
9. Reduces oxidative stress.

#ಆರೋಗ್ಯವಾಣಿ

If mango is compared to banana, it has 3 and 16 times more Vitamin C and Vitamin A respectively. Banana is rich in Potas...
27/07/2025

If mango is compared to banana, it has 3 and 16 times more Vitamin C and Vitamin A respectively. Banana is rich in Potassium and Magnesium. On the other hand, mango is rich in Copper.

#ಆರೋಗ್ಯವಾಣಿ

Mung beans are good for pregnant women. Eating these beans during pregnancy is associated with increased birth weight be...
27/07/2025

Mung beans are good for pregnant women. Eating these beans during pregnancy is associated with increased birth weight because it has a high folate (Vitamin B9) content.

#ಆರೋಗ್ಯವಾಣಿ

Moringa leaves support bone health.It is rich in calcium, vitamin K and other nutrients necessary to maintain strong bon...
27/07/2025

Moringa leaves support bone health.
It is rich in calcium, vitamin K and other nutrients necessary to maintain strong bones.

#ಆರೋಗ್ಯವಾಣಿ

Lettuce is a good source of fiber, iron, folate, and Vitamin C. Lettuce is also a good source of other health-benefiting...
27/07/2025

Lettuce is a good source of fiber, iron, folate, and Vitamin C. Lettuce is also a good source of other health-benefiting bioactive compounds. In vitro and in vivo studies have shown that the bioactive compounds in lettuce are responsible for anti-inflammatory, cholesterol-lowering, and anti-diabetic activities.

#ಆರೋಗ್ಯವಾಣಿ

Smoothies are an excellent pre-workout drink. This is because they are portable and infinitely customizable for exercise...
27/07/2025

Smoothies are an excellent pre-workout drink. This is because they are portable and infinitely customizable for exercise, and are excellent for providing energy to the body. Smoothies create a feeling of being overly full in the stomach.
#ಆರೋಗ್ಯವಾಣಿ

Consuming a handful of makhana every day can make your skin glow. However, they should not be consumed as fried snacks. ...
27/07/2025

Consuming a handful of makhana every day can make your skin glow. However, they should not be consumed as fried snacks. The antioxidants in makhana are very good for digestive health. This helps in preventing excessive and frequent urination.

#ಆರೋಗ್ಯವಾಣಿ

Some fruits help improve bone health. However, the best fruit to help healthy bone growth is figs. 2 dried figs provide ...
27/07/2025

Some fruits help improve bone health. However, the best fruit to help healthy bone growth is figs. 2 dried figs provide approximately 25-28 mg of calcium. Other fruits that help bone growth include jackfruit, banana, guava, and grapes.

#ಆರೋಗ್ಯವಾಣಿ

Address

Chitradurga
577501

Website

Alerts

Be the first to know and let us send you an email when ಅರೋಗ್ಯವಾಣಿ - ArogyaVaani posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category