Nutrimantra DIET Clinic

14/09/2021

14/09/2021

No supplement, No crash Diet
Get Fit the healthy way.

14/09/2021

https://youtube.com/shorts/q8nah-tbSU0?feature=share

05/09/2021

nutrimantradietclinic.knowyourfood.in An online platform to book Dietitians from all over the world based on their ratings and reviews and feedbacks shared by the clients.

21/08/2021

22/07/2021

17/07/2021

Home remedies to Instant relief from headache
1. Drink water
2. Herbal tea.
3. Caffeine such coffee or chocolate.
4. Better sleep.
5. Hot or cold compress
6. Apply Lavender oil
7. Relaxation techniques, such as meditation, deep breathing
8. Cinnamon/ apply cinnamon pest for 20-30 min on Forehead afer rinse from water.

17/07/2021

I absolutely love eating raw onions & I make sure to make them a part of my everyday diet. I just love the crunch & flavour that raw onion adds to my food!

How I add raw onion to my diet 🧅❓
I love to add chopped onion to my ⤵️
- Parathas
- Dal Chawal/ Khichdi
- Raitas
- Chutneys
- Dalia
- Oats
- Different Chaats
- Salads
- Sprouts
- Bhelpuri / jhalmuri
- Poha
- Upma
- Wraps / rolls

Why should we have raw onions 🧅❓
• Helps in treating constipation
• Improves immunity
• Excellent source of probiotics
• Good for hair growth & glowing skin
• Healthy bones
• Excellent source of vitamin C
• Loaded with Antioxidants
• Reduces high blood sugar levels
• Treats respiratory problems
• Helps in weight loss

How do you add raw onion to your diet 🧅❓

22/06/2021

https://in.docworkspace.com/d/sIBqMk6pp9YHHhgY