
09/07/2025
Are you looking for natural ways to manage your cholesterol? π€ Look no further than Karuppu Ellu (Black Sesame)!
Contrary to popular belief, black sesame seeds don't increase cholesterol. In fact, they are packed with lignans and phytosterols, powerful compounds that help reduce "bad" cholesterol (LDL) and triglycerides.
πΏ A simple, natural addition to your diet for a healthier heart!