Lekha's fitness studio

Lekha's fitness studio Dr. V. Balaji Physical Therapist,PhD in Acupuncture, Dorn Therapist, Fitness educator.

01/11/2020

12 years of low back pain... After 3 session of manual therapy a valuable feedback from my client... Thanks for your feedback

26/08/2020
16/08/2020

These exercises is useful to correct your posture and avoid deformities

08/08/2020

Plank is an isometric exercise which may helps to strengthen the core muscles of the body. In this video i show the 3 major corrections that improves strengthen the target muscles in the core.

06/08/2020

Diastasis recti beginners exercise. Easy to close the gap and strengthen the core muscles

Address

Chrompet

Telephone

+919962247496

Website

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