12/05/2024
πΈ To All the Beloved Women of Coimbatore πΈ
This is Sahana Ramprakash here. I am super thrilled to invite all of you for an unique, one of a kind program designed to re-shape and re-discover yourself.
This is going to be a power packed 40 day challenge where I intend to offer every possible tool to reverse health and overall well-being for a committed, closed group of women who wish to experience this. I will be hand holding through every single day throughout the program.
This is for every one of us between the age of 20-50 who could be struggling with PCOS, PTSD, Endometriosis, Postpartum, Weight Management, Anxiety & Depression, Mental Health Concerns, Thyroid Disorders, Harmonal Imbalances, Menopause related symptoms, Pre-Conceiving, Fatigue and Low energy, Weak immune constitution, Stubborn Weight, Spine related issues / stiffness in the body.
It is going to be a high intensity program With:
πΏ Effective Hatha Yoga Practices
πΏ Tailored Daily Yogic Diet
πΏ Sustainable Self-Care methods
πΏ Powerful Guided meditations
πΏ Re-organising Personal Life hacks
πΏ A celebration of womenhood
πΏ Activities designed to improve mood
πΏ Challenges to overcome for overall development
And many more!
I will be sharing more details about the program in the coming days.
DM if interested to join!
Taking Limited Registrations only!! π΄