Jeeva Yoga

Jeeva Yoga Jeeva yoga is here to guide women to increase quality of life by introducing yoga at all stages of her life to have a healthy lifestyle.

We ensure well balanced life of women with yoga and thereby reducing reproductive health issues via holistic approach.

14/01/2026

Stop pushing through the pain. 🛑

I often see how a tight Psoas—your body’s “protection” muscle—creates a physical “guarding” reflex during intimacy. When this muscle stays in a state of stress, it pulls your pelvic floor into a grip that makes relaxation impossible.

This flow isn’t just about flexibility; it’s about signaling safety to your nervous system so your body can finally let go. You aren’t broken—you might just be “locked.”

Save this flow to help your body let go. 🕊️

*******se

[Women’s health, holistic healing, fertility yoga, yoga for women, psoas release, pelvic floor, Painful in*******se]

Pregnancy yoga - Calm labor - Vaginal birth.Preparation changes everything.DM ‘PREGNANCY’ to join my prenatal yoga progr...
12/01/2026

Pregnancy yoga - Calm labor - Vaginal birth.
Preparation changes everything.

DM ‘PREGNANCY’ to join my prenatal yoga program.



Pregnancy, childbirth, labor, vaginal delivery, prenatal yoga , pregnancy fitness

09/01/2026

Trying to conceive and wanna lose fat???

Practice these postures after warmup for 3 reps with 20 counts hold on daily basis.
End with breathing.
Activate your largest muscle groups, helping your body process glucose more efficiently.
This leads to better metabolic health, balanced hormones, regular ovulation and fat loss.

👇DM “READY” to join my next hormone-syncing yoga session!

TamilYoga

25/12/2025

Breech baby to cephalic:

This sequence works with gravity and breath.
It supports ease in the pelvis and lower back.
Progress happens gradually.
Stay in each posture for 30 seconds or 5 breaths for 3 reps.
Move with ease, not effort, keeping the breath relaxed.

Practice twice daily for best support.
Allow baby to respond in their own time.

Address

Coimbatore

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 5:30am - 7pm

Telephone

+919597771701

Website

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