Jeeva Yoga

18/10/2023

Join our online pregnancy yoga program which covers Yoga based on trimesters, Labor yoga, Massages, Labor management and diet pattern.

Time: 5 to 6PM
Limited number of seats.

For enquiry:9597771701

14/10/2023

Postnatal yoga is a yoga for mothers that can be practiced after 4 months of delivery.

Benefits:

1. Heals DR (Diastasis Recti)
2. Improves weak pelvic
3. Strengthens core
4. Reduces weight and pregnancy belly
5. Improves breastfeeding and posture
6. Get rid of PPD (Postpartum depression)
7. Reduces back pain, joint pains, neck pain and increases stamina
8. Allows "Me time"

24/08/2023

Pregnancy yoga for second and third trimesters are live now.

For enquiry: 9597771701

20/08/2023

Postnatal yoga

15/08/2023

Happy Independence Day🇮🇳

07/08/2023

26/07/2023

Postnatal yoga

Join our live online classes to start your transformation journey.

20/07/2023

Side planks and variations are completely safe during pregnancy as it strengthens your core and reduces the risk of diastasis recti.

16/07/2023

Postnatal yoga is a yoga for mothers that can be practiced after 4 months of delivery.

Benefits:

1. Heals DR (Diastasis Recti)
2. Improves weak pelvic
3. Strengthens core
4. Reduces weight and pregnancy belly
5. Improves breastfeeding and posture
6. Get rid of PPD (Postpartum depression)
7. Reduces back pain, joint pains, neck pain and increases stamina
8. Allows "Me time"