Swastik Physio Care Clinic

Swastik Physio Care Clinic Welcome to swastik physio care Clinic. Step into pain free mind and body.

It is widely known as one of the best physiotherapy clinics in Saravanampatti, Coimbatore.

25/11/2025

For appointments:
📞Contact: +91 63834 91106
📍Location: Saravanampatti, Coimbatore

A new mother must be cared for very well after childbirth. Her body has gone through a major change — the uterus has expanded greatly, urine leakage can happen, and she may experience pain due to muscle weakness. That’s why proper care and post-natal rehabilitation exercises are important. A physiotherapist should be consulted to help her recover safely.

24/11/2025

For appointments:
📞Contact: +91 63834 91106
📍Location: Saravanampatti, Coimbatore

A new mother must be cared for very well after childbirth. Her body has gone through a major change — the uterus has expanded greatly, urine leakage can happen, and she may experience pain due to muscle weakness. That’s why proper care and post-natal rehabilitation exercises are important. A physiotherapist should be consulted to help her recover safely.

20/11/2025

Protests are happening more often in our society. If you are planning to attend any protest, your safety should be the first priority.
In this video, you will learn important protest safety tips — how to breathe, how to stand, how to protect your body, which area to choose inside a crowd, who to go with, and how to stay safe during any situation.

These are simple, science-based safety steps everyone should know before going to a protest.
Follow these tips to protect yourself and help others stay safe too.

If you need physiotherapy or body-related guidance, you can visit Dr. Monisha – Physiotherapist, Coimbatore (Saravanampatti

18/11/2025

Our backbone always needs movement. When we stay active, the joints in our spine produce synovial fluid — a natural lubricant that keeps the spine healthy and smooth.
It works exactly like engine oil in a bike. When a bike’s oil is changed regularly, the engine runs well. If the oil is not changed, the engine becomes tight and creates problems.

In the same way, if a person sits for long hours on a computer or rides a bike continuously without movement, the backbone becomes stiff. The synovial fluid doesn’t circulate properly, and this leads to severe back pain.
Just like how a bike struggles without fresh oil, our spine struggles without regular movement.

Backbone is the key — keep moving to keep it healthy.

Swastik wellness clinic,Dr.Monisha

Swastik Wellness Clinic & Glam Care PMU Cosmetic Studiowish you a sparkling Diwali filled with wellness, glow, and endle...
20/10/2025

Swastik Wellness Clinic & Glam Care PMU Cosmetic Studio
wish you a sparkling Diwali filled with wellness, glow, and endless joy!
🪔✨ Let your beauty and health shine brighter than the lights around you!

🧠 "A tight muscle today, a slipped disc tomorrow."👉 Stretch. Release. Heal.🔍 What Does It Really Mean?That tightness in ...
20/06/2025

🧠 "A tight muscle today, a slipped disc tomorrow."

👉 Stretch. Release. Heal.

🔍 What Does It Really Mean?

That tightness in your neck or back?
It’s not just fatigue.
It’s your body’s warning sign.

🔸 The Science Behind It:

Tight muscles pull on bones and joints

This creates uneven stress on your spine

The spine adjusts… and suffers

Intervertebral discs get compressed

With time, this leads to:
🔻 Disc bulge
🔻 Herniation (slipped disc)
🔻 Nerve impingement
🔻 Chronic pain and limited mobility

💬 Real-Life Examples:

A makeup artist with constant neck stiffness → ends up with radiating hand pain

An IT employee ignoring mid-back tightness → diagnosed with lumbar disc bulge

A homemaker with recurring shoulder knots → can’t sleep, can’t lift properly

The common link? Untreated muscle tightness.

🧘‍♀️ Your Muscle Needs Care — Not Tolerance.

Tight muscles aren’t a “phase.”
They’re a physical limitation waiting to escalate.
Think of them like dried rubber bands: brittle, stiff, and likely to snap.

💡 What You Should Do:

✅ Daily stretching (especially postural muscles)
✅ Muscle release therapy (Matrix Rhythm Therapy)
✅ Posture correction
✅ Ergonomic modifications
✅ Guided physiotherapy

🔧 How We Help at Swastik Wellness Clinic:

🔹 Identify the hidden tightness with functional screening
🔹 Release it deeply using Matrix Rhythm Therapy
🔹 Realign muscle patterns for long-term prevention
🔹 Educate you on what your body really needs

✅ Don't Wait for a Breakdown

Tightness is not strength.
Pain is not progress.
Act before it becomes irreversible.

📞 Book Your Muscle & Spine Assessment Today

📍 Swastik Wellness Clinic | Saravanampatti, Coimbatore
📱 +91-6383491106

Address

Swastik Physio Care Clinic, 56A, Veeramaathiamman Nagar, Saravanampatti/Kalapatti Road, Nearby Sub Registrar Office, Saravanampatti
Coimbatore
641035

Opening Hours

Monday 9:30am - 12:30pm
5pm - 8pm
Tuesday 9:30am - 12:30pm
5pm - 8pm
Wednesday 9:30am - 12:30pm
5pm - 8pm
Thursday 9:30am - 12:30pm
5pm - 8pm
Friday 9:30am - 12:30pm
5pm - 8pm
Saturday 9:30am - 12:30pm
5pm - 8pm

Telephone

+916383491106

Website

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