Ova Women's Physiotherapy

Ova Women's Physiotherapy An holistic approach to women's health physiotherapy

Pregnancy is a beautiful journey—but it can also bring discomfort, back pain, stiffness, and fatigue.At Ova Physiotherap...
01/12/2025

Pregnancy is a beautiful journey—but it can also bring discomfort, back pain, stiffness, and fatigue.

At Ova Physiotherapy, we support expecting mothers with safe, gentle, and effective prenatal physiotherapy designed to make your pregnancy smoother and more comfortable.

Our specialized sessions help:
✨ Reduce back, hip, and pelvic pain
✨ Improve posture and mobility
✨ Boost blood circulation
✨ Ease pregnancy-related aches
✨ Prepare your body for a healthier, smoother delivery

Every mother deserves comfort, strength, and confidence throughout pregnancy — and we’re here to guide you every step of the way.

📞 For more information, call: +91 77080 50730

Postnatal recovery is not just about getting back in shape — it’s about gently reconnecting with your body, rebuilding s...
29/11/2025

Postnatal recovery is not just about getting back in shape — it’s about gently reconnecting with your body, rebuilding strength, and embracing the new phase of motherhood with confidence and care. 💗

At Ova Physiotherapy for Women, we guide new moms through safe, slow, and effective recovery practices.

✨ Slow core activation helps your abdominal muscles wake up again, especially after pregnancy-related changes like abdominal stretching or diastasis recti.
✨ Deep breathing supports healing, improves posture, reduces tension, and gradually strengthens your inner core.

Recovery should never be rushed — your body deserves patience, kindness, and professional support.
Start your journey to a stronger, healthier you… one mindful breath at a time. 🌿💪

📞 For guidance or appointments, call +91 77080 50730

Your pelvic floor plays a powerful role in your daily comfort, posture, core strength, and even confidence. 🌸One simple ...
24/11/2025

Your pelvic floor plays a powerful role in your daily comfort, posture, core strength, and even confidence. 🌸

One simple exercise can make a big difference — Pelvic Bridging!

✨ Benefits of Pelvic Bridging:
✔ Strengthens pelvic floor muscles
✔ Improves bladder control
✔ Reduces lower back pain
✔ Enhances core stability
✔ Supports better posture

Consistency is the key to long-lasting results.
At Ova Physiotherapy for Women, we guide you with safe, effective exercises designed exclusively for women’s health and recovery. 💕

Take the first step toward a stronger, healthier you.
📞 +91 77080 50730
DM us to book your personalized physiotherapy session!

Your body speaks — hydration and movement help you listen. 💗Staying hydrated keeps your muscles relaxed and your energy ...
22/11/2025

Your body speaks — hydration and movement help you listen. 💗

Staying hydrated keeps your muscles relaxed and your energy balanced, while gentle hip-stretching eases menstrual cramps, supports pelvic mobility, and reduces hormonal discomfort.

At OVA Physiotherapy for Women, we empower women with simple, science-based practices that make everyday wellness easier.

Sip often, stretch gently, and give your body the care it deserves. 🌸✨

For personalized physiotherapy & women’s wellness guidance, we’re here to help.
📞 +91 77080 50730

Strong core, strong woman. 💪💗Your core isn’t just about flat abs — it’s the powerhouse that supports your spine, balance...
20/11/2025

Strong core, strong woman. 💪💗

Your core isn’t just about flat abs — it’s the powerhouse that supports your spine, balance, posture, and everyday movements. Whether you’re lifting, walking, sitting, or working out, a stable core keeps your body aligned, reduces injury, and improves overall strength.

At Ova Physio, we empower women with the right exercises, science-based physiotherapy, and guided techniques tailored to every stage of life. Begin your journey to a stronger, healthier, and more confident YOU. ✨

📞 For expert physiotherapy care: +91 77080 50730



Sitting for long hours may feel unavoidable in today’s busy lifestyle — but your body feels the strain more than you rea...
17/11/2025

Sitting for long hours may feel unavoidable in today’s busy lifestyle — but your body feels the strain more than you realize.

Prolonged sitting increases pelvic pressure, back pain, stiffness, and poor posture, especially for women juggling work, home, and daily responsibilities. 💻🪑💜

✨ A simple reminder:
Your body needs movement. Every 30 minutes, stand up, stretch, or take a few steps.
This small habit:
✔️ Reduces pelvic floor pressure
✔️ Eases lower back tension
✔️ Improves circulation
✔️ Prevents stiffness & fatigue

At OVA Physiotherapy for Women, we help women understand their body better, restore balance, and manage pain through personalized physiotherapy, posture correction, and pelvic health programs. 🌸💪

Your health matters — even during the busiest hours of your day.
Take breaks. Move often. Protect your pelvic & spine health. 💜✨

📞 For more information: +91 77080 50730

Your body speaks long before pain begins — you just need the right guidance to understand it.Our online physio consultat...
15/11/2025

Your body speaks long before pain begins — you just need the right guidance to understand it.

Our online physio consultations help you identify posture issues, mobility limitations, muscle imbalances, and early discomfort before they grow into painful conditions.

Whether you’re a working woman, a homemaker, a new mom, or someone managing daily stress, expert physiotherapy support is now just a click away.

Our specialists provide personalized assessments, corrective exercises, and timely intervention — all from the comfort and safety of your home.

✨ Stay proactive
✨ Stay pain-free
✨ Book early and give your body the care it deserves

📞 For more information: +91 77080 50730

💖 Recover Stronger, Heal Smarter! 💪After surgery, your body deserves gentle, guided care — not rush and strain. 🩺✨At Ova...
10/11/2025

💖 Recover Stronger, Heal Smarter! 💪

After surgery, your body deserves gentle, guided care — not rush and strain. 🩺✨
At Ova Physio, we focus on safe, progressive recovery through specialized post-surgery physiotherapy.

Our expert therapists help you regain mobility, strength, and confidence step by step. 🌸

Take it slow, trust the process — because healing right is the real recovery. 💫

📞 For appointments & info: +91 77080 50730

05/09/2025

1st Coimbatore District - IAP WOMEN CELL -Tamil Nadu state Event – Successfully Completed GERIATRIC PHYSIO CAMPDate- 3rd September 2025📍 Universal Peace Foundation, Coimbatore🎯 Theme: “Healthy Ageing – Preventing Frailty & Falls”Organized byIAP Women Cell – Tamil Nadu State, Coimbatore DistrictIn collaboration with OVA Women’s Health Physiotherapy Centre, Coimbatore Organizers👩‍⚕️ District Coordinator – Dr. Sampoorna PT👩‍⚕️ Sub-Coordinators – Dr. C.S. Aathisha PT & Dr. T. Krishnaveni PTWith the guidance & support ofIAP President – Dr. Sanjay K. Jha PT National Head IAPWC – Dr. Ruchi Varsheney PTState Head – Dr. S. Parvathi PT South Zonal Head – Dr. M.C. Mercy Jeya Prabha PT State Joint Coordinator – Dr. K. Pradeepa PT As our first initiative, the camp brought immense joy and benefits to the residents of the old-age home through physiotherapy care, fall-prevention training, and health awareness sessions. We feel truly blessed to have treated and supported them on their path to healthy ageing with dignity.Thank you IAP WOMEN CELL for giving us this Opportunity.Thank you for accommodating us and giving us an opportunity to serve your inmates. Universal Peace Foundation

Celebrating Vijayadashami & Ayutha Pooja with Ova Women's Health Physiotherapy Centre"Wishing you all a Happy Vijayadash...
11/10/2024

Celebrating Vijayadashami & Ayutha Pooja with Ova Women's Health Physiotherapy Centre

"Wishing you all a Happy Vijayadashami & Ayutha Pooja

Address

Ova Women's Health Physiotherapy Centre, 2029 A, Trichy Road, Opp TVH VISTA HEIGHTS Apartments, Singanallur
Coimbatore
641005

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+917708050730

Website

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