Satyam Sakthi Yoga Center

04/07/2025

*Increased self-awareness = increased productivity*

There is no better tool than *Yoga* to enhances Self-awareness.

Self-awareness *improves productivity* because it makes sure you are doing the *right thing* instead of doing a lot of things.

Research says 95% of people believe themselves to be self aware. But in reality only 10-15% are.

Self-awareness is critical
😎To be a leader
😎To be productive
😁Enhanced decision making
😀Improved time management

Come experience " *Satyanada Yoga* " to experience how self awareness can transform your life.

Date : July 12th
Time : 6:00 pm -7:30 pm
Address : 242, Dr.Alagesan road, S.b.colony, Coimbatore.

Click the link below to register:
https://docs.google.com/forms/d/1hHuT2pflzGctVUUx88-ZQgmcJ3NEozkeIgQ_BfKs1lk/edit?usp=drivesdk

01/07/2025

🍀Build strength, energy, focus and clarity through the age old practice of *Yoga* .🍀

This is not a quick fix or a new fad. But a time tested and a classic practice of building self awareness to enhance your life.

Join us for an immersive " *Satyananda Yoga Immersion"** on July 13th.

What you will experience:

😀Great wellbeing

😌Peace and calm

😁Happiness

😊And many more

What you will practice with us:
🧘 Yoga asanas
🧘🏽‍♀️ Pranayama
👌🏾 Mudras
🧘‍♂️ Meditations
🗒️ Yoga theory

🥳And a few surprises

Date : July 13th
Time : 10:00 am - 4:00 pm
Place : Anandha, Race Course, Coimbatore

We have limited slots so register your place now using the link below.
https://docs.google.com/forms/d/1XwleBJ5idqSUrAA0ZJkiMvOWjxXAB4tZAYs_SeOEt7U/edit?usp=drivesdk

For more information call : 9489203263

16/06/2024

If you are trying to get more consistent, build habits, lose weight or become healthy this is your chance to learn simple techniques that will lead you in the right path. These are age told tools and techniques that have worked for many people.

Date : 18, 20, 22 June
Time : 6-7 am
Place : online or in-person (Coimbatore, Satyam sakthi yoga centre)
Dakshina : Rs. 300/- only

Register: https://docs.google.com/forms/d/1ta4P0wT_i8xjwc2jvK88oki6Vg61tLhksNKHN934usw/edit?usp=drivesdk

30/04/2024

Yoga is all about self improvement. It is one of the best self development tool that I have come across. Great saints like Swami Shivanada and Swami Satyananda have made yoga simple and have made it so easy for us to follow in our everyday life.
If you are interested to learn more about these yogic tools and how to apply them in your life. Feel free to send me a message.
Hari om

21/04/2024

The discipline and routine of a regular yoga practice instill valuable life habits. Children learn the importance of consistency, self-care, and mindfulness. These habits not only aid in their physical well-being but also contribute to their emotional and psychological health. As children grow, these habits mature into invaluable assets, guiding them through the tumultuous period of adolescence with a stronger sense of self, enhanced focus, and a balanced perspective on life. In essence, yoga offers a comprehensive toolkit for children to develop into well-rounded, confident, and successful individuals, making it a habit worth cultivating from a young age.

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06/04/2024

In today's fast-paced world, where children are constantly bombarded with stimuli from technology, social media, and peer pressure, the need for a grounding practice is more critical than ever. This is where yoga steps in—not just as a physical exercise, but as a holistic approach to nurturing a child's personality and character. Through yoga, children learn the invaluable skill of self-awareness, which is the cornerstone of personal development. Self-awareness allows children to understand their strengths and weaknesses, helping them navigate life's challenges with grace and resilience.

Yoga offers more than just flexibility and strength; it is a gateway to self-discovery and emotional intelligence. By engaging in yoga from a young age, children are equipped with the tools to build a strong foundation of character. They learn patience, perseverance, and the importance of mindfulness. These qualities are essential for personal growth and contribute significantly to a child's ability to lead a productive and fulfilling life, both individually and within society. As they grow, these young individuals become capable of making positive contributions to their communities, driven by a deep sense of self-awareness and compassion.

Recognizing the transformative power of yoga, we invite your child to join our 7-day yoga camp, specially designed for young, growing minds. This camp incorporates activities that foster mental, emotional, and physical well-being. It's an opportunity for your child to embark on a beautiful journey of self-exploration and personal growth. By participating in this life-changing practice, your child will not only enhance their own life but also enrich the lives of those around them. Give your child the gift of yoga, and witness the transformation unfold. Join us in this unique experience and watch your child blossom into a mindful, resilient, and compassionate individual.

Register and join the camp
April 27 - May 3
CS Academy, Trichy Road campus

May 5 - May 12
Sri Vidhyalaya school, Gobichettipalayam

06/03/2024

When you change yourself, the world around you changes.

Let's take an example of walking to the shop or market. You see, hear many things. Every input the mind receives from the sense organs are absorbed and stored. You appreciate some, disapprove of some, like some and dislike some. This likes, dislikes and your personality is what that makes this experience to the market a pleasurable trip or an unpleasant one. The way you persive your environment and how you react, what you react to makes your world. Changing our likes, dislikes and our personality you bring a shift in perspective, attitude, and behavior that ripple outwards, impacting your relationships, interactions, and experiences. By working on yourself, you can become more empathetic, understanding, and open-minded, which can positively influence how you engage with others and navigate the world.

Furthermore, as you evolve and grow, you may find that your goals, aspirations, and values also transform. This can lead to new opportunities, connections, and experiences that align more closely with your authentic self. By focusing on self-improvement and self-awareness, you not only enhance your own life but also contribute to create a more positive and harmonious environment around you. Remember, personal growth is a continuous journey that has the power to bring about meaningful change both within yourself and in the world around you.

01/03/2024

Desire is a powerful force that propels human life forward, motivating individuals to pursue their goals and aspirations. It serves as the driving force behind our actions, pushing us to strive for betterment and growth. Through desire, we form attachments to people, places, objects and ideas that hold meaning to us, fostering connections. This attachment can provide a sense of belonging and purpose, fueling our progression and evolution as individuals on the same hand may become blocks in our progress making us rigid and closed, not letting us progress, grow and change.

Furthermore, desire plays a key role in personal development and the advancement of society as a whole. It encourages innovation and creativity, pushing us to explore new possibilities and push boundaries. By harnessing our desires, we can channel our energy towards positive outcomes, driving progress and evolution in various aspects of life. Ultimately, understanding and embracing our desires can lead to personal fulfillment and contribute to the collective growth of humanity.

To use desire to help us progress we must understand what is a our desire and where it stems from.

Yoga says that there are four kinds of desires that push us. All the desires can be grouped under these four categories.

They are

Puthreshana - desire for progeny

dareshana - desire for relationships

vitteshana - desire for wealth

lokeshana - desire for fame

Which is your strongest desire? Mention in the comments below.

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DM to learn more.

28/02/2024

The relationship between desire and stress is a complex one. While it is true that having strong desires can lead to increased stress levels, it is important to understand the underlying factors at play.
When we have strong desires or goals, we often put pressure on ourselves to achieve them, which can create a sense of urgency and drive. This sense of urgency can sometimes manifest as stress, especially if we feel overwhelmed or anxious about reaching our desired outcome.
On the other hand, having desires can also be motivating and fulfilling. It can give us a sense of purpose and direction in life. The key is to find a balance between pursuing our desires and managing our stress levels effectively. All desires are not harmful. The desires that we do not understand or do not how to fulfill causes stress. Remember, it's okay to have big desires, but it's also important to know,
1.What are my desires?
2.What is the cost I pay to attain them.(remember, nothing comes free)
3.How do these desires affect my body, mind and emotion?
4.Where do these desires stem from?
5.Which do I need?
These are a few introspective questions that may help you gain more clarity about your desire. Manage your desires as they are the first step to stress.
DM to learn more.

28/02/2024

26/02/2024

The desert.

So beautiful and majestic.

Vast stretches of sand dunes, casting shadows and reflecting the sun. Standing as an example to what an amazing artist nature is.

Simple, uncluttered and mesmerizing. What God can do with just sand!

20/02/2024

Stress is an expression of your mind that is unable to handle the present situation.

Learn to manage the mind to be free of stress.

DM for The Yogic Management of the Mind.