Srijan Counselling

29/09/2025

✨ Paint. Sip. Connect. ✨

Join us for Brew & Bloom – an art workshop & socializing event at Put Kadalai Café.

🎨 Paint your own Mood Mug/Jar
☕ Enjoy snacks & a cozy drink
💛 Take home memories + your creation!

📅 Oct 11th, 2025
⏰ 11:30–1:30pm
📍 Put Kadalai Cafe

Call or text to book at +91 9442036703
DM US TO KNOW MORE DETAILS

27/09/2025

☕🎨 Brew & Bloom is here!

An afternoon of art therapy where you paint your own mug/jar, with coffee, snacks & warm conversations. 🌸

📅 Oct 11th, 2025
🕚 11:30 AM – 1:30 PM
📍 Put Kadalai Café, Coimbatore

✨ Limited seats – reserve yours now!
DM US TO BOOK YOUR SLOTS AND TO KNOW MORE DETAILS

25/09/2025

"Closure is not just an end, but a new beginning"
Understand what's closure, so that you will heal yourself peacefully.

25/09/2025

✨ Health & Wellness Awareness Program ✨

We are happy to share that Dr. Chellam Narendrian, Psychologist at Srijan Counselling Services, was invited as a Guest Speaker at the Health & Wellness Awareness Programme organized by the Rotary Club of Coimbatore, in association with the World Malayalee Council & CMS College of Science and Commerce.

It was an inspiring platform to spread awareness on the importance of mental health and holistic wellbeing. 💙

23/09/2025

🌸 *Mind Is Wealth – September Edition is here!*

This month’s theme is *“From Silence to Support” 💜.*
Too often, struggles stay hidden in silence. But when we speak up and when someone listens with empathy, silence turns into strength, and loneliness into connection.

This edition explores how stories, safe spaces, and small acts of care can build a world where no one feels alone.

📖 *Read it here:* https://drive.google.com/drive/folders/1SHZApsLVJg2vHmSzPqf-BZnsEzJ3q4_0?usp=sharing ✨ Speak. Listen. Support. Because sometimes, just being there is enough.

22/09/2025

🌙 Struggling to sleep because your mind won’t stop racing?

Try this 30-second anxiety-fix tonight:

1️⃣ Write it down – empty your mind by jotting worries & to-dos. 📝
2️⃣ Focus on control – act on what you can today, let go of the rest. ✅
3️⃣ Breathe deeply – 3 slow, calming breaths to relax your body. 🌬

✨ Save this for tonight & DM SRIJAN Counselling for professional guidance and support.

13/09/2025

10/09/2025

World Su***de Prevention Day
No one has to face their pain alone.
At Srijan Counselling Services, we are here to listen, support, and stand by you.

✨ Together, let’s create hope through action.
💡 Remember reaching out for help is a step toward healing.

09/09/2025

🌱Triggers are not signs of weakness they are reminders of wounds you have carried.

Avoiding them may feel safer, but healing begins when we slowly face them and create new positive meanings.

💡One small step at a time.... A new memory, a new association, a new way of looking at it. This can rewire how your mind responds.

🌟 Triggers don't define you. They remind you of how strong you are for choosing to heal

#ɪɢʀᴇᴀᴄʜ