Unlearn Yoga, Coimbatore (2025)

25/09/2025

✨ For years, I ran behind every healing course, retreat, and therapy I could find.
If I saw the word healing on a poster or banner, my heart would long for it and I would register immediately🏃‍♀️

But today, when I see those same posters, I don’t feel the same pull. Not because I’m “fully healed” or have no challenges in life…

But because I’ve realized something powerful:
🌿 I can help myself
🌿 I can sit with my challenges with love and compassion instead of panic
🌿 My life has become so beautiful that I no longer chase healing outside, I create it within.

Now, I stand in a different place. A place where I can guide others on their healing journeys💫

And yet, I also know this truth:
👉 It’s often not the absence of problems that stops people from joining a retreat or workshop… it’s that they’re simply not ready for healing yet😕

As a lightworker, my deepest longing is for the day when nobody signs up for healing retreats,
💫 Not because of money
💫 Not because they’re “not ready”
💫 But because they have found the power to guide themselves✨

🤩That day, I’ll feel truly content, knowing humanity has stepped into self-healing, self-love, and self-guidance. Until then, I will keep serving those who are seeking support walking beside them until they are ready to walk alone🤗

And even then, I’ll still be here guiding, holding space, and serving in my own small, steady way🫶

22/09/2025

😳People often think that doing what you love means you’ll feel excited every single day… 💃 that you’ll enjoy every moment.

But honestly? That’s not the reality🙄

There are days when I wake up and don’t feel like teaching at all. Even though yoga is so close to my heart, I still have moments of frustration, irritation, and resistance😖

Some mornings, I just feel like cancelling the class😏

But something inside me says,
🕉️ “ShOw uP anyways” 🕉️

Not because I’m overflowing with passion that day, but because this is my purpose - my dharma🫶

Teaching, serving, holding space - it’s something I cannot run away from, no matter what my emotions are doing🫩

And here’s the magic… ✨after the class, the heaviness goes away a bit. I feel calmer, clearer, and more grounded🧘‍♀️

That’s when I realised, passion isn’t about CONSTANT excitement. It’s often temporary, an INSTANT spark that comes and goes🏃‍♀️

Purpose, on the other hand, is deeper💫
It’s the calling that keeps pulling you back, again and again, even on days when passion fades🤍

———-💡So the question is…are you just following your passion or are you feeling the deeper pull that keeps bringing you back?———💡

Reflect and share your thoughts/insights👇

21/09/2025

🫨For a long time, I kept chasing answers🏃‍♀️

I thought if I could just find the right one, everything would fall into place-clarity, peace, direction💫

But the more I searched, the more I realized… answers often close the door. They put a full stop.🫷

What truly shifted my journey was when I stopped seeking the answer and instead began to sit with the questions. To breathe into them. To let curiosity be alive in me.

Because when you hold a question with openness, it doesn’t shrink your world.

It expands it.

It shows you not just one path, but many.

It turns ordinary moments into wonder.

That’s when I understood the words: “Vismayo yoga-bhūmikāḥ”
(Wonder is the very ground of yoga)

To me, yoga isn’t about arriving at one fixed truth. It’s about keeping the eyes of a child - curious, astonished, willing to see the magic even in the breath moving through me.

When I live like that, every day feels new. Every silence feels alive.

Every step feels like yoga.

🕉️Sometimes, the wisest thing we can do is not to rush for answers… but to rest in the question, and let wonder guide the way🫶💫
📝What is that one question you hold on to at the moment? Without attachment to answer just soak with it🫶

20/09/2025

Everyone advices us to follow our passion…but nobody talks about the struggles behind it🙄

I’m able to follow mine because my family supports me and I’m deeply grateful for that💫

But this isn’t the case for everyone… 😕

( I am not scaring you..)

We all have roles, responsibilities, and commitments🥸

Considering these and still taking that little step toward what lights you up?

That in itself is a victory🔥

Share your thoughts or insights here👇

18/09/2025

Little story to connect with the wisdom behind this judgement🕉️

🤔A seeker once asked the master,
“Why do I keep finding faults in others?
It makes me restless.”

🎓The master led him to a still pond and said,
“Look into the water. What do you see?”

🤔“My reflection,” the seeker replied.

🎓The master threw a pebble into the pond.
Ripples broke the image.

“Now what do you see?”

🤔“Nothing clear… only distortion.”

🎓The master said softly,
“That is what judgment does. When you judge others, you disturb your own reflection. And when you judge yourself, you cannot see others clearly.

We are not SEPARATE, we are MIRRORS.

The clearer you see yourself,
the more clearly you see the world🫶

Agree????

16/09/2025

Yes🤩 as many if you asked, we are doing it again💃

This time, not just a retreat but growing community of expecting moms🤩🤰

A space where we breathe, move, release, share and walk this sacred journey together🫶

Because pregnancy is not meant to be walked alone, it’s celebration to be held in community❤️🫂

Comment “Sacred Rebirth” to book your spot🫶

See you soon Queen🤩😚

10/09/2025

🌅They joined for just 15 minutes… and their mornings, moods, and mindset began to shift💃

From tiny moments of intention, breath, mantra and gratitude, these beautiful souls found calm, clarity, and joy — even in the middle of busy days🤩

Curious to experience your own Sacred Dawn?🌞

Spots for next month’s sessions are limited😌

DM or comment “Sacred Dawn” to Join the waitlist and gift yourself these sacred 15 minutes.

05/09/2025

🙄The day I stopped doubting myself….🥹

I always struggled with self-doubt and feeling inferior.

It held me back in every part of my life even when I created something good, I questioned it, I doubted its value.

I judged my own ideas before anyone else could.

But something shifted.

Maybe it was gradual in my subconscious, but suddenly I became conscious of it.

I’m no longer tied down by that self-doubt or guilt. Even if it comes, I know how to bring myself back.

Now, I feel confident in what I do. I believe in my work, in my ideas, in myself — and I’m already seeing the results.

💡———-What I’ve realized is this———-💡

👇👇👇👇

it’s not about convincing others of your worth… it’s about convincing yourself.

Once you do that, everything else follows naturally.

And it all started with a single, small intention🕉️

That’s the power of intention — just holding it in your heart begins the magic✨

Have you set your intention yet?

26/08/2025

🎨No art skills needed
✍️Guided with prompts
💃 Express your bond creatively

Online Prenatal Art Workshop details,

Theme - “Two hearts in a safe nest”

📅 Aug 31st, 2025
⏰ 10.15am to 11.30am
👩‍💻 Via Zoom

Exclusively for expectant moms🤰

Only limited seats available🫨

Comment “Safe Nest” to book your spot✅

25/08/2025

Do you start your morning with intention or do you let the world decide your day for you?💡

With just 15 minutes of “Sacred Dawn”, you can:
🎯 Plant a clear intention that guides your day
🌬️ Breathe consciously to energize body & mind
🕉️ Tune into stillness through mantra meditation
🙏 Open your heart with gratitude and joy

Start your day with clarity, calm, and energy — and let that flow into everything you do. ✨💛

———-💡A question for you💡———-

Which part speaks to you most — Intention, Breath, Mantra, or Gratitude?
Share below ⬇️

”

01/07/2025

✨ The Thin Line ✨
Here’s the other side of the coin…

I love posting on social media.
I’ve always shared my stories and little pieces of wisdom with so much love —
believing, just maybe, it might help one soul out there.

That’s how my page was born — with intention, purpose, and heart.

But slowly… quietly...
I began to cross that thin line —
from intentional expression to accidental consumption.
What once felt like a soulful offering became an addictive escape.

We talk so much about alcohol addiction.
There are helplines, rehab centers, awareness campaigns.
But this?
This scroll-habit, this short-form dopamine loop —
this addiction where the mind refuses to stay still —
it’s just as dangerous.
Yet hardly anyone talks about it.

In my case, it numbed me.
It made me hate the very act of sharing —
the very thing I once loved.
It blurred my voice, dimmed my fire.
I didn’t stop because I didn’t care —
I stopped because I was hurting.

It’s taken me time…
Time to fall, pause, return, and try again.
To re-meet myself with compassion,
To understand that every technology has its shadow.
And the only way through is awareness —
Gentle, consistent awareness.

To ask often:
Where is my mind wandering?
Am I here, really here?
Am I choosing this moment — or running from it?

Because the path to healing is never forced.

It begins not with control, but with love.

With soft awareness.

With remembering why we began…..❤️

03/05/2025

One month ago, I made a bold decision…😱

I resigned from my well-paying yoga job.
Everyone around me was shocked —😨

How will you manage?

What’s your plan?

What about money?

Are you just going to be at home?

But deep inside, I felt a quiet knowing🧘‍♀️

I wasn’t leaving because something was wrong‼️

I was leaving because something inside me wanted to grow🌱

I didn’t want to jump into the next thing.
I wanted to pause… to listen… to come back home to myself🫂

When they asked, “What about the money?”
I simply said — “I’ll trust what I have saved.

Right now, I need time for me.”
No guilt. No regret. Just trust.

And now, as I look back after this one month…
I feel so deeply grateful🥹
So much inner growth has blossomed🌸

Parts of me that were hidden in the shadows — they have softened, healed, and found light.

The transformation is real, and those who truly know me can feel it too🕉️

It’s reflecting out quietly — in my energy, in my peace, in my presence✨

This is not the first time I’ve taken such a leap.

Every time I’ve dared to let go with trust,
Life has met me with something even more beautiful😍

More opportunities, more alignment, more abundance🥰

So today, I stand here — not with fear,
but with faith in this unfolding🫶

Trusting. Growing. Blooming.

Moving into my next stage of life,
with an open heart and open hands💃
Kind reminder for you,

“When you trust yourself, life begins to flow with ease💃
When you choose yourself, everything around you starts to bloom🤩”

If you are wondering that what are all the things I have invested my money in for the past 1 month…

1. DEEP (really touches me on a deeper level through the magic of prompts)

2. Suryodayam (decluttering physically and emotionally lot of things - in process) by

3. Art as a form of self expression by

4. Yoga therapy (authentic form mixed with the modern research) by Dr Ganesh Mohan and his family

5. NatureCure camp by .imanah (Dr Arun Sharma)

Unlearn Yoga

25/09/2025

22/09/2025

21/09/2025

20/09/2025

18/09/2025

16/09/2025

10/09/2025

05/09/2025

26/08/2025

25/08/2025

01/07/2025

03/05/2025

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