Paavai by Haritha

16/08/2025

Conscious Conception
A month-long path to gently prepare your body, mind, and spirit for the baby you dream of.

Because the journey to parenthood begins with self-care.

What’s inside this journey:

Curated workouts by Dr. Jaya Mahesh

Guided meditations for 12 days to calm your heart

A 2-hour pre-conception session with Haritha on:
▪ Lifestyle shifts for a healthy, positive pregnancy
▪ Understanding your hormones & fertility rhythms
▪ Mindset preparation for welcoming new life

3 one-on-one BCST bodywork sessions (5 days apart) to release tension & support your body’s wisdom

Facilitators:
Dr. Jaya Mahesh (Fitness Expert) & Haritha (Holistic Birth Coach)

In-person batch starts Sep 1, 2025
Time: 7–8 PM
Location: Kovai

Limited seats: 10 only
Contact: 9790383779 to reserve your spot.

25/07/2025

The first 100 days of postpartum? A wild, confusing, milk-soaked ride.

Let’s be honest - nothing you read, watched, or planned for prepares you for a baby who screams like a fire alarm… and a house full of paati-level experts giving you the look. You know, the “Are you even doing it right?” look 👀

Oh and the advice? “I raised my child like this...”
Ma’am, your child is now 27 and can’t even make a dosa without help. Please rest.

Meanwhile, your adorable lil cupcake turns into a milk-hungry monster
Feeding frenzy? Check.
No time to p*e? Double check.
Burping, pooping, diaper duty on loop? Triple check.
Your wins? “Input-output is fine” but also… “Did I even bathe today?” 🫠

And then you look at their tiny face… no thank you, no smile, just meh. Like an ungrateful boss baby who hired you without warning.

BUT. (Yes, there’s a big but.)
One day, something shifts.
Feedings get shorter.
Poops get less dramatic.
And then… you hear it - a little coo, a gummy smile, maybe even a snort-laugh.

The first 100 days? Total chaos.
But also? The birthplace of you as a mother.
Messy. Magical. Unforgettable.

02/07/2025

24/06/2025