Rtam Yoga

Rtam Yoga Find your balance at Rtam Yoga — Coimbatore’s trusted yoga space for Vinyasa, Hatha, Aerial & Therapeutic Yoga. ✨
Free trial class available!

05/12/2025

Transformative Sound Therapy Sessions - First time in Coimbatore - Discover deep relaxation at Rtam Yoga, Saibaba Colony

Immerse yourself in the soothing sounds of the , the calming , and the ethereal tones of the as they blend harmoniously with the gentle and soothing . Experience the grounding resonance of , the deep vibrations of , and the magical frequencies of the . With the healing power of and the meditative resonance of , this collection of instruments creates the perfect atmosphere for relaxation, mindfulness, and sound therapy. - this session helps reduce stress, calm the mind, balance emotions, and bring your body into a state of natural harmony.

If you’ve been feeling overwhelmed, anxious, or mentally tired, Sound Therapy can help reset your energy and restore clarity.
A gentle, soothing experience — right here in Coimbatore. 🌿✨

Book your class today at Rtam Yoga, Saibaba Colony, Coimbatore.

Call 7845859959 for more details

You won't notice it happening.But one day you'll realize: You're breathing easier. Sleeping better. Reacting less. These...
03/12/2025

You won't notice it happening.

But one day you'll realize:
You're breathing easier.
Sleeping better.
Reacting less.

These aren't things you "work on." They're what happens when your body learns a new way of being.

Yoga doesn't just change your flexibility. It rewires the tiny habits running in the background of your life.

The ones that actually matter. Ready to feel the difference?

First class is FREE - Link in bio

📍 Rtam Yoga Studio, Sai Baba Colony | 📞 78458599
Where every breath leads you home.

02/12/2025

Give yourself a morning of movement, awareness, and breath.
Join us on 3rd December at Rtam Yoga, Saibaba Colony for a Vinyasa Yoga Workshop crafted to realign your body and restore mental clarity by

You will experience:
✔ Gentle strengthening
✔ Breath–body synchronisation
✔ Foundations of safe asana practice
✔ A grounding beginner-friendly flow

All for ₹599 only (valued at ₹2000).

Bring along:
– Your mat
– Your water bottle

A calmer you is just one flow away. Book now.

Flow into a stronger, lighter you! Join our Vinyasa Yoga Workshop on 3rd December 20255 at Rtam Yoga, Saibaba Colony — a...
02/12/2025

Flow into a stronger, lighter you! Join our Vinyasa Yoga Workshop on 3rd December 20255 at Rtam Yoga, Saibaba Colony — a dynamic session designed to unlock mobility, power, and mindful movement by Rares Vasilescu

What awaits you:
✨ Deep stretching for better flexibility
✨ Stronger core & improved balance
✨ Breath-led movement to reset your mind
✨ A friendly flow perfect for beginners

All this for just ₹599 (actual value ₹2000)!

Bring:
• Water bottle
• Yoga mat

Spots are limited — reserve yours before the studio fills up!

Join our Vinyasa Yoga Workshop this 3rd December at Rtam Yoga, Saibaba Colony.A perfect session to realign your body, st...
01/12/2025

Join our Vinyasa Yoga Workshop this 3rd December at Rtam Yoga, Saibaba Colony.
A perfect session to realign your body, strengthen your core, and reset your mind.

Here’s what you’ll gain:

✔ Improve flexibility, balance & strength
✔ Build a strong foundation for every asana
✔ Enhance breath-work
✔ Beginner-friendly flow

All this, at just ₹599 (worth ₹2000).

Book now — before the mats fill up!

゚viralシ

In a world that’s always loud, your mind deserves moments of silenceand your body deserves a space to release everything...
30/11/2025

In a world that’s always loud, your mind deserves moments of silence
and your body deserves a space to release everything it’s been carrying.

At Rtam Yoga, Saibaba Colony, our Sound Healing sessions use gentle vibrations to calm the nervous system, reduce stress, and restore emotional balance.

If life has felt overwhelming lately, give yourself this pause.
Let the sound settle you. Let the silence heal you.

📍 Location: Saibaba Colony, Coimbatore
📞 Contact: +91 78458 59959
DM us “SOUND” to book your session.

Some mornings feel off balance - your mind runs ahead, your body lags behind, and peace feels out of reach.That’s when t...
29/11/2025

Some mornings feel off balance - your mind runs ahead, your body lags behind, and peace feels out of reach.

That’s when the mat becomes your mirror.
With every breath and gentle stretch, you begin to listen - to your body, to your thoughts, to the quiet rhythm beneath it all.

“Yoga means to be in perfect tune - your body, mind, and spirit in harmony with existence.” - Sadhguru Jaggi Vasudev

At RTAM Yoga, every class is a space to return to that harmony.
To slow down, breathe deeper, and rediscover balance.

Join us in Saibaba Colony, Coimbatore.

Your first class is free

(Link in bio)

Modern yoga often focuses only on asana (the physical poses). But traditional practice is so much richer.After years of ...
29/11/2025

Modern yoga often focuses only on asana (the physical poses). But traditional practice is so much richer.

After years of teaching, I've seen the difference: Students who only do poses get fit. Students who embrace all four pillars get transformed.

This is what complete practice looks like - and this is what we offer at Rtam Yoga in Coimbatore.

Not because we're traditional purists, but because this is what actually works. This is what creates lasting change.

Are you practicing all four pillars? Or just one?
If you're curious about experiencing yoga in its completeness, we'd love to guide you. That's what we're here for.

📍 Rtam Yoga Studio | 📞 7845859959
Where every breath leads you home.

28/11/2025

When you say you’re ‘grounded’ but the ground is… above you.
Welcome to Aerial Yoga at Rtam Yoga,
where calm is redefined and strength feels effortless.

This practice:
— decompresses your spine
— improves blood circulation
— builds deep core muscles
— and helps release emotional + physical tension
all while feeling unbelievably fun.

And the best part?
You don’t need to be flexible or “fit” to start.
You just need curiosity — and a willingness to try something new.

Ready to see what your body is capable of?
Book your class today at Rtam Yoga, Saibaba Colony, Coimbatore.

I watch students get frustrated when they can't hold Tree Pose steady. They think the wobbling means they're doing it wr...
27/11/2025

I watch students get frustrated when they can't hold Tree Pose steady. They think the wobbling means they're doing it wrong.

But here's the truth: The wobble is your nervous system learning balance in real-time. Every shake, every shift, every fall — that’s your body learning.

Perfection isn’t the goal. Presence is.

Come wobble with us.

At Rtam Yoga, we don't teach you to never fall. We teach you to fall with grace, laugh, and get back up. Because that's the real skill.

Yoga teaches your body how to return to calm - even on the busiest days.Through mindful movement, conscious breathing, a...
25/11/2025

Yoga teaches your body how to return to calm - even on the busiest days.
Through mindful movement, conscious breathing, and grounding stillness, yoga activates your parasympathetic nervous system, lowers cortisol, and helps your mind settle into a natural state of balance. 🌿

It’s more than flexibility.
It’s more than fitness.
It’s a nervous-system reset — for your body, mind, and hormones.

If you’ve been feeling stressed, overwhelmed, or disconnected, our gentle and structured sessions at Rtam Yoga, Saibaba Colony, Coimbatore, are the perfect place to begin.

Experience the calm your body has been craving.

DM “CALM” or tap the link in our bio to book your first trial class.

19/11/2025

Slow down. Breathe deeper. Move with intention.

At Rtam Yoga, Hatha Yoga isn’t just a class—it’s a journey back to your body, your breath, and your inner balance.

Whether you're a beginner or returning to your practice, our guided sessions help you:
✨ Build strength the mindful way
✨ Improve posture & flexibility
✨ Reduce stress and anxiety
✨ Feel grounded, centred and refreshed

Your practice. Your pace. Your space.

Join us at Rtam Yoga — where every breath becomes a moment of healing.



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8-9 Rammanna Layout/3, Bharathi Park Road 2, Saibaba Colony
Coimbatore
641043

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