Friends Physiotherapy Hospital

Friends Physiotherapy Hospital Hi-Tech Physiotherapy clinic with friendly approach.

Unbearable back pain can make anyone feel lost.But pain doesn’t have to control your life.With the right diagnosis and p...
31/01/2026

Unbearable back pain can make anyone feel lost.
But pain doesn’t have to control your life.
With the right diagnosis and physiotherapy treatment,
you can move towards a pain-free, surgery-free recovery.
💡 Not every back pain needs tablets, injections, or surgery.
👉 Think Physiotherapy First.
👉 Swipe to see the journey from pain to belief.
📍 Friends Physiotherapy Hospital
💬 DM us “BACK PAIN” to book your consultation

(back pain treatment, physiotherapy for back pain, non-surgical back pain relief, chronic back pain management, spine care physiotherapy, posture correction therapy, pain management without surgery, physiotherapy hospital, back pain rehabilitation, physiotherapy treatment)

30/01/2026

🦴 Why Does a Disc Bulge Happen? | 3D Animation
A disc bulge develops slowly due to continuous stress on the spine.
Long hours of sitting, poor posture, repeated bending, and improper lifting increase pressure inside the spinal disc—causing it to bulge outward and irritate nearby nerves.
This can lead to: ❌ Lower back pain
❌ Leg pain (sciatica)
❌ Numbness & tingling
💡 Important to know:
Disc bulge does not always require surgery.
With early physiotherapy, posture correction, and core strengthening, pain can be controlled and progression can be prevented.
🎥 Watch this 3D animation to clearly understand the disc bulge mechanism.

(Disc Bulge, Disc Bulge Causes, Disc Bulge Mechanism, Lumbar Disc Bulge, Back Pain Causes, Sciatica Pain, Disc Bulge Physiotherapy, Spine Health, Non Surgical Disc Bulge Treatment, Back Pain Relief)

💬 Comment “DISC” to learn how physiotherapy can help you recover naturally.
📌 Save & share this video to spread spine health awareness.

29/01/2026

🦴 Disc Bulge Mechanism | 3D Animation Explained
A disc bulge occurs when repeated stress, poor posture, prolonged sitting, or improper lifting weakens the spinal disc, causing it to bulge outward and press on nearby nerves. This can result in lower back pain, leg pain (sciatica), numbness, and tingling.
💡 Important to know:
Disc bulge treatment does not always require surgery. With early diagnosis, posture correction, core strengthening, and evidence-based physiotherapy, pain can be reduced and daily function restored.
🎥 Watch this 3D animation to clearly understand: ✔️ Disc bulge mechanism
✔️ Nerve compression and pain
✔️ Why early physiotherapy is important

(Disc Bulge, Disc Bulge Treatment, Disc Bulge Physiotherapy, Back Pain Relief, Slip Disc vs Disc Bulge, Sciatica Pain Treatment, Lumbar Disc Bulge, Spine Health, Non-Surgical Back Pain Treatment, Physiotherapy for Disc Bulge)

Comment “BACK PAIN” for guidance on disc bulge physiotherapy exercises and recovery plan.
📲 Save & share this video to help someone suffering from back pain.

28/01/2026

🐧“Penguin-க்கும் Back Pain வந்தா…
Physiotherapy தான்!”

🐧“எல்லா வலிக்கும் மருந்து கிடைக்காது…
சில வலிக்கு நம்பிக்கை தான் தீர்வு

🐧“Tablet… Injection எல்லாம் try பண்ணிட்டேன்.
இப்போ நம்பிக்கையோட Physiotherapy.”

For Appointment
Friends Physiotherapy Hospital
9843239971





27/01/2026

💻 IT வேலை… நாளுக்கு 8–10 மணி நேரம் உட்கார்ந்து வேலை?
அதனால்தான் உங்களுக்கும் முதுகு வலி இருக்கா?
🎯 இந்த நபர் கூட
👉 IT-ல வேலை பண்றார்
👉 ரொம்ப நாளா back pain
👉 ஆனா… ஆபரேஷன் இல்லாம முழுசா சரி! ✅
❓ எப்படி சரியானது?
✔️ சரியான diagnosis
✔️ Evidence-based physiotherapy
✔️ Posture correction
✔️ Targeted exercises
✔️ Lifestyle changes
🚫 Surgery வேண்டாம்
🚫 Painkiller dependancy வேண்டாம்
👉 உங்களுக்கும் back pain இருந்தா
👇👇
💬 “Back Pain” னு comment பண்ணுங்க
நாங்க solution சொல்லித் தர்றோம் 💙
📍 IT professionals | Desk workers | Long sitting people –
இந்த video உங்களுக்குத்தான்!
🔁 Save | Share | Follow for pain-free life

22/01/2026

🦴 MRI Lumbar Spine Report Explained (Simple Language)
Many patients feel scared when they read MRI terms.
Let’s clearly understand what each disc finding really means 👇
✅ 1. Normal Disc
🟢 What it means:
• Disc is healthy
• Normal height & shape
• No pressure on nerves
🧠 Inside the spine:
✔️ Soft center (nucleus) is well contained
✔️ Outer ring (annulus) is strong
✔️ Spine moves smoothly
📌 Symptoms:
• Usually no pain
• Normal movement
➡️ Good posture + exercise keeps discs healthy
⚠️ 2. Disc Protrusion (Bulge)
🟡 What it means:
• Disc is bulging outward
• Outer layer is still intact
• Early-stage disc problem
🧠 Inside the spine:
➡️ Disc bulges backward
➡️ Mild pressure on nearby structures
➡️ Nerve may or may not be irritated
📌 Common symptoms:
• Back pain
• Stiffness
• Pain after sitting or bending
• Sometimes leg pain
💡 Important:
✔️ Disc protrusion is reversible
✔️ Surgery is NOT needed in most cases
🚨 3. Herniated Disc (Slip Disc)
🔴 What it means:
• Inner disc material breaks through outer layer
• Direct pressure on nerve roots
🧠 Inside the spine:
➡️ Disc material leaks out
➡️ Nerve compression occurs
➡️ Inflammation increases
📌 Common symptoms:
• Severe back pain
• Leg pain (Sciatica)
• Numbness or tingling
• Weakness in leg or foot
💡 Good news:
✔️ Even herniated discs often heal
✔️ Physiotherapy is first-line treatment
✔️ Surgery only for selected cases
🏥 Physiotherapy Approach (Non-Surgical)
✔️ Pain & inflammation control
✔️ Disc unloading & decompression
✔️ Core strengthening
✔️ Posture & movement correction
✔️ Recurrence prevention
📍 Key message for patients:
👉 MRI findings should be correlated with symptoms, not fear
👉 Disc problems ≠ lifetime pain
👉 Correct treatment = recovery

Address

ICICI Bank Buliding, GKS Nagar Bus Stop, Sathy Road, Savanampatti
Coimbatore
641049

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 9am - 1pm

Telephone

+919843239971

Website

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