01/01/2025
The Importance of Myofascial Release in Frozen Shoulder Treatment
Frozen shoulder, or adhesive capsulitis, is characterized by pain, stiffness, and restricted range of motion in the shoulder joint. Myofascial release plays a crucial role in managing this condition by addressing the underlying fascial restrictions.
How Myofascial Release Helps in Frozen Shoulder:
1. Releases Fascial Tightness:
Tight fascia surrounding the shoulder joint contributes to restricted movement. Myofascial release gently loosens these tissues, restoring flexibility.
2. Improves Range of Motion:
By reducing tension in the fascia and muscles, it allows smoother and pain-free joint movement.
3. Enhances Circulation:
Improved blood flow to the affected area promotes healing and reduces inflammation.
4. Relieves Pain:
Myofascial release alleviates trigger points and knots that contribute to discomfort in frozen shoulder.
5. Supports Muscle Recovery:
It helps balance muscle function around the shoulder, reducing strain on weaker areas and promoting efficient movement.
Why Combine with Physiotherapy?
When integrated with other physiotherapy techniques like stretching, strengthening, and joint mobilization, myofascial release creates a comprehensive approach to manage frozen shoulder effectively.
Unlock your shoulder's potential with targeted myofascial release therapy today!
-Physiohub rehab workx.
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