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Varunam, Coimbatore (2025)

01/03/2017

15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More
Guava for Health

1. Immunity Booster
Did you know: Guavas are one of the richest sources of vitamin C? It’s true. Guavas contain 4 times the vitamin C content present in oranges. Vitamin C helps improve immunity and protects you against common infections and pathogens.

2. Lowers Risk of Cancer
“Lycopene, quercetin, vitamin C and other polyphenols act as potent antioxidants which neutralise free radicals generated in the body, preventing the growth of cancer cells. Guavas have shown to be widely successful in reducing prostate cancer risk and also inhibit the growth of breast cancer cells since it is rich in lycopene”, says Dr. Manoj K. Ahuja.

3. Diabetes-Friendly
Due to the rich fibre content and low glycaemic index, guavas prevent the development of diabetes. While the low glycemic index inhibits a sudden spike in sugar levels, the fibre content ensures the sugar levels are well regulated.

4. Heart Healthy
Guavas improve the sodium and potassium balance of the body, thereby regulating blood pressure in patients with hypertension. Guavas also help lower the levels of triglycerides and bad cholesterol (LDL), which contribute to the development of heart disease. This magical fruit improves levels of the good cholesterol (HDL).

5. Treats Constipation
It is one of the richest sources of dietary fiber in comparison to other fruits and just 1 guava fulfills about 12% of your daily recommended intake of fibre, which makes it extremely beneficial for your digestive health. Guava seeds, if ingested whole or chewed, serve as excellent laxatives too, helping the formation of healthy bowel movements.

6. Improves Eyesight
Due to the presence of Vitamin A, guava is well known as a booster for vision health. It can not only prevent degradation of eyesight, but even improve eyesight. It can help slow down the appearance of cataracts and macular degeneration. Even though guavas are not as rich in Vitamin A as carrots, they are still a very good source of the nutrient.

4. Heart Healthy
Guavas improve the sodium and potassium balance of the body, thereby regulating blood pressure in patients with hypertension. Guavas also help lower the levels of triglycerides and bad cholesterol (LDL), which contribute to the development of heart disease. This magical fruit improves levels of the good cholesterol (HDL).

5. Treats Constipation
It is one of the richest sources of dietary fiber in comparison to other fruits and just 1 guava fulfills about 12% of your daily recommended intake of fibre, which makes it extremely beneficial for your digestive health. Guava seeds, if ingested whole or chewed, serve as excellent laxatives too, helping the formation of healthy bowel movements.

6. Improves Eyesight
Due to the presence of Vitamin A, guava is well known as a booster for vision health. It can not only prevent degradation of eyesight, but even improve eyesight. It can help slow down the appearance of cataracts and macular degeneration. Even though guavas are not as rich in Vitamin A as carrots, they are still a very good source of the nutrient.
7. Guava During Pregnancy
Guavas contain folic acid, or vitamin B-9, which is recommended for pregnant women since it can help in developing the baby’s nervous system and protect the newborn from neurological disorders.

8. Beats Toothache
Guava leaves have a potent anti-inflammatory action and a powerful antibacterial ability which fights infection and kills germs. Thus, consuming guava leaves works as a fantastic home remedy for toothache. The juice of guava leaves has also been known to cure toothaches, swollen gums and oral ulcers.

9. Stress-Buster
The magnesium present in guavas helps to relax the muscles and nerves of the body. So after a hard workout or a long day at the office, a guava is certainly what you need to relax your muscles, combat stress and give your system a good energy boost.
10. Good for Your Brain
“Guavas contain vitamin B3 and vitamin B6, also known as niacin and pyridoxine respectively, which help in improving blood circulation to the brain, stimulating cognitive function and relaxing the nerves”, remarks Dr. Manoj K. Ahuja.

11. Weight Loss
Want to shed a few pounds? Guava is just the ticket. Without compromising your intake of proteins, vitamins and fiber, guava helps you lose weight by regulating your metabolism. It’s a win-win! Guava makes for a very filling snack and satisfies the appetite very easily. Guava, especially raw guava, also has far less sugar as compared to apples, oranges, grapes, and other fruits.

12. Cough and Cold
Guava has one of the highest quantities of vitamin-C and iron among fruits, and both are proven to be preventive against cold and viral infections. The juice of raw and immature guavas or a decoction of guava-leaves is very helpful in relieving cough and cold since it helps get rid of mucus and disinfects the respiratory tract, throat and lungs.
Guava for Skin

13. Anti-Ageing Properties
Guavas are rich in vitamin A, vitamin C and antioxidants like carotene and lycopene which help protect the skin from wrinkles. A guava a day, keeps fine lines away!

14. Improves Complexion
Guava helps regain the skin’s radiance and freshness. Reap the benefits by preparing a DIY scrub at home: All you have to do is mash some guava flesh with an egg yolk and apply it on your face. Rinse off after 20 minutes with warm water. When used once or twice a week, this scrub will remove dead cells from your skin and lighten your complexion. Guavas are also a great source of Vitamin K, which helps get rid of skin discoloration, dark circles, redness and acne irritation.

15. Improves Texture
Guavas rank high in astringent properties, guava leaves and unripe guavas even higher. Guava helps tone up and tighten the facial muscles, so apply a decoction of the leaves and fruit on your skin and voila!

28/02/2017

15 Amazing Health Benefits Of Red Banana

You would have eaten a yellow banana, but did you ever have a red banana? If you haven’t, you may not really be aware of the incredible benefits of red banana, and how better it is than its yellow cousin! But then, don’t worry!

This post talks about the many benefits of red banana! Would you like to know them? Go ahead and give a read!

Red Banana Benefits – Top 15:

1. Rich Source Of Nutritive Fiber:

Red banana, also known as red dacca banana is a great source of fiber. Fiber or roughage is an indigestible carbohydrate obtained from plants. Fiber rich food is essential for regular bowel movements. People with chronic bowel issues such as constipation, indigestion or gas are recommended to have red bananas. One red banana contains 4 grams of fiber, which meets 16% of the daily prerequisite of fiber. Eating red banana can control your weight and reduce the chances of heart disease and type 2 diabetes.

2. Prevent Kidney Stones:

Red bananas are rich in potassium, which is essential for regular working of the body. Potassium prevents the formation of kidney stones, heart disease and cancer. It also helps in calcium retention that improves bone health. Children and elderly people should regularly eat red bananas. This is because children need more calcium than in adults for proper development of the bones and growth. On the other hand, aged people tend to lose calcium, as they grow older. Hence, people above the fifties should eat red bananas daily.

3. Rich In Vitamin C:

Red banana is rich in Vitamin C, which is an antioxidant. Vitamin C gives protection against free radicals, thereby reducing the chances of cancer and heart attack. It also strengthens the immune system and metabolism. A single red banana contains 16% of the daily needed dose of Vitamin C. Vitamin C is highly important for the overall health and those who do not favour citrus fruits such as oranges and limes can get good amount of vitamin C from red banana.

4. Weight Reduction:

Red bananas contain fewer calories as compared to other fruits. So if you include red banana in your diet every day, you can fill up your stomach without consuming too many calories. This can be helpful to stay fresh and healthy throughout the day. A single banana contains only 90 calories, has high fiber content and is easily broken down. It does not contain any fat, so you can easily consume it even if you are overweight. The roughage present in it will not make you feel hungry and will rather make you feel satiated for long.

5. Red Bananas Improve Blood:

Red bananas are rich in vitamins and anti-oxidants, which help in improving the haemoglobin count and the quality of the blood flowing in your body. Vitamin B-6 is essential for metabolism of protein and red blood cells. It is also essential for the formation of haemoglobin. It aids in the transformation of tryptophan to serotonin. It is required to manufacture antibodies and maintain a healthy immune system. It also retains the glucose level in your blood. One red banana can meet 20% of your daily need of Vitamin B-6. Vitamin B-6 deficiency leads to anaemia. So if you are suffering from anaemia, then you should consume 2 to 3 bananas every day to improve your RBC count. This will not only boost your immunity, but will also energize you.

6. An Instant Source Of Energy:

Sportspersons consume high amount of red bananas during intervals because they need an instant boost of energy, and red bananas can give instant energy. Red bananas can convert natural sugars into instant energy. If you give red bananas to your kids daily during breakfast, they can remain energized throughout the day. Even adults who get very less time to have a rich breakfast can consume one red banana in the morning, which will prevent lethargy. Bananas are also good for the brain, and so you should definitely make it an important part of your breakfast.

7. Quit smoking With Red banana:

Red bananas are filled with Vitamin C, B-6, potassium and magnesium that are helpful to deal with the after-effects of smoking cessation. The potassium and magnesium present in red banana helps the body to recover from sudden ni****ne withdrawal. It battles with the side effects caused by ni****ne removal while providing you with energy and fulfilment. Smoking cessation can cause various physical as well as psychological problems in you.

In the initial few weeks, your body goes through many changes leading to stress, and sudden and strong cravings for ni****ne. Under these conditions, you are not able to fulfil your desires for smoking, which leads to stress and anxiety again. You may also go through symptoms such as nausea, aggression, irritability, depression, lethargy, headaches and mood swings. This can be the most difficult phase for you as your body and brain both crave for smoking, but if you genuinely want to quit smoking, then have control over yourself and try having red banana as a substitute.

8. Eat Red banana For Curing Heartburn:

Red bananas have an antacid effect, so if you are suffering from frequent heartburns, then eating one banana daily can give you relief from heartburn. Eat it regularly for a month or so to achieve complete freedom from heartburn, and then continue it regularly so that you never have to face the problem again. Over the time, you get used to its soothing effect.

9. Cure Piles With Red Banana:

Piles are caused due to chronic constipation and irregular bowel movements. Since red bananas help in regulating bowel movements, they can cure piles. Eat one banana after lunch every day for improving digestion. Kids suffering from constipation can benefit a lot from eating red banana. Usually, health experts do not advise regular use of laxatives to cure constipation in kids. Eating red banana every day is one of the most easiest and natural ways to treat the problem. However, make sure that you make your kid eat it in the natural form and not as a banana shake.

10. Skin Benefits Of Red Banana:

Red banana has nutrients like vitamin C and B-6 that are essential for skin. These nutrients help in keeping the skin tight and elastic. The high content of antioxidants present in red banana prevents aging of the skin. These antioxidants protect the skin from oxygen free radicals that cause wrinkles. Banana has about 75 per cent water by weight. Thus, banana helps hydrate your skin and prevents it from drying and peeling off. So, if you want to look younger with a glowing skin, you must include red banana in your daily meal plan. Use it in a face pack to get better results:

Mash one red banana.
Add one teaspoon honey and one teaspoon lemon juice.
Mix well and apply on face and neck.
Leave it for 15 to 20 minutes.
Wash with lukewarm water.

11. Hair Benefits Of Banana:

Red Banana is rich in potassium, natural oils, carbohydrates and vitamins, which help in softening the hair, and protecting their natural elasticity. This prevents split ends and breakage. Red banana creates manageability, shine, growth and controls dandruff. Just as a red banana facial mask enhances the glow of your face immediately, the following banana hair masks will also improve your hair dramatically.

This mask gives miraculous results to hair damaged due to perm, straightening or use of dyes and other chemicals. Simple to prepare, the results are simply stunning.

Take 1 red banana and mix it with 1 tbsp olive oil, coconut oil, argan oil or almond oil.
Apply this mashed red banana and oil mixture with a hairbrush so that it is applied evenly all over the scalp.
Wash with lukewarm water after half an hour.
Make sure that the red banana is mashed properly without lumps so that the oil blends properly with the banana mash.

12. Stress Relief:

Bananas are loaded with potassium, which stabilizes the heartbeat and as well as controls the body’s water stability. During times of higher tension, the body’s potassium levels exhaust swiftly. Consuming bananas is really a healthful method to rebalance them without using medicines.

Red bananas contain three types of natural sugars-glucose, fructose and sucrose. When combined with the fiber, these three sugars instantly boost energy levels. According to research, eating two red bananas provide ample amount of energy to your body, which makes you feel positive. Secondly, the tryptophan protein present in the red banana is converted to another protein known as serotonin, which has been known to play an important role in improving mood and making you feel relaxed and happier.

13. Morning Sickness:

Eating bananas in between foods really helps to maintain blood-sugar levels and prevents early morning illness.

14. Cures Ulcers:

This is actually the only raw fruit that may be consumed without having stress in over-chronic circumstances. It may also help decrease the level of acidity, and decreases irritation as well. Bananas promote the cell growth within the inner stomach lining to generate a heavier mucous (that safeguards against acid). Furthermore, bananas consist of protease inhibitors, which help remove bacteria within the stomach that are considered the main cause of ulcers.

15. Good For Vision:

Red banana contains all the vital nutrients, including the fat-soluble vitamin A which is essential for the health of the eyes.

Are you aware of these red banana nutritional benefits? With all these benefits, red banana surely makes it to the top in the super food list! Consume red banana today for a healthier tomorrow! And if you know any other red banana health benefits, let us know.

24/02/2017

Health Benefits Of Jujube

The most interesting health benefits of jujube include its ability to treat cancer, improve the health of the skin, cleanse the blood, relieve stress, stimulate restful sleep, strengthen the immune system, protect the liver, aid in weight loss, increase bone mineral density, and detoxify the body.

Jujube
Jujube may sound like a funny name for a fruit, but don’t let the name fool you…this is a very powerful food that packs a healthy punch for the millions of people who know its true value. Although it has common names like red date and Korean date, the scientific classification of jujubes is Ziziphus jujuba. A jujube is typically a small shrub or tree with small yellowish-green petals and drupe fruits that are about the size of a date and range from brown to purplish-black. Jujube fruits are native to southern Asia, including southern and central China. However, it has been introduced to the rest of the world, primarily Europe, and is available in many exotic fruit import stores.

The most amazing thing about the jujube fruit is that is has more than 10,000 years of history, and in that history, over 400 different cultivars have been formed. In terms of culinary use, jujube fruit are eaten as dried candies or fresh, and is also occasionally made into juice. In some countries, the pits are removed and the flesh is pounded with sugar and other fruits into a cake that can dry in the sun. Regardless of how you eat jujubes, the powerful antioxidants and organic compounds found in this impressive fruit will grant you a wide range of healthy effects. Now, let’s take a more in-depth look at the many health benefits of jujubes.

Health Benefits Of Jujube
Sleep Aid: For people suffering from insomnia or restlessness, consuming the seeds of the extract of the jujube fruit can be a good remedy. The soothing nature of the organic compounds contained in this beneficial fruit can calm the body and mind, so if you find yourself unable to sleep at night, then perhaps a small jujube decoction is exactly what you need.

Circulation Issues: The jujube fruit is a rich source of both iron and phosphorous, key ingredients in red blood cells. If you suffer from low iron content in your blood or anemia, you may experience symptoms like muscle weakness, fatigue, indigestion, lightheadedness, and cognitive confusion. By increasing your iron and phosphorous content with jujube fruit, you can increase blood flow, thereby oxygenating your organ systems and extremities more effectively, giving you an energy boost!

Bone Strength: One of the best ways to strengthen your bones is to make sure that your mineral intake is optimal. By increasing minerals like calcium, phosphorous, and iron (all of which are prevalent in jujubes), you can ensure that your bones will remain hardy and strong for years to come. As we age, we tend to suffer from osteoporosis and other bone degradation conditions, so adding jujube fruit to your diet can slow or reverse this trend.

Weight Control: Eating fruits and vegetables is a common suggestion for people attempting to lose weight, and jujube is another that can easily be added to that list. With a low calorie count and a high protein and fiber level, jujube can satisfy your nutritional needs and fill you up, which will prevent you from snacking in between meals. This will help you maintain your diet or prevent any additional weight gain.

Immune System: Jujube is able to benefit the immune system in many different ways, namely due to its high antioxidant content, including vitamin C, vitamin A, and various organic compounds and acids. Antioxidants are able to neutralize free radicals, the dangerous byproducts of cellular respiration, which are responsible for many chronic diseases and illness within the body. Vitamin C also stimulates the production of white blood cells, the first line of defense of our immune system.

Stress and Anxiety: Jujube has been proven to have certain anxiolytic and soothing effects on the body. By using the jujube oil extract or consuming the fruits themselves can have an impact on your hormonal levels and induce a calm, relaxed sensation throughout your body and mind. For people who regularly suffer from chronic stress or anxiety, snacking on some dried jujubes or seeking a jujube supplement can help ease the mind and protect the body from the serious side effects of extended exposure to stress hormones.

Cancer Treatment: Although the exact mechanisms and specific relationships between jujubes and cancer are still being researched, early results point to a positive correlation between the bioactive compounds in jujube and a reduction in free radical activity and the spread of cancerous cells. The antioxidants in jujubes make this a very effective preventative method for cancer as well as other chronic conditions, including heart disease.

Skin Health: One of the other effects of antioxidants is on the skin. Jujube juice and extract have been used topically to treat various irritations and inflammations on the skin, including and psoriasis, eczema, acne. Furthermore, you can consume the jujube fruit to get many of the same effects. It can also help to prevent the appearance of wrinkles and scars, as well as keeping the skin tight and energized with oxygenated blood.

Digestion: Jujube fruits are also linked to improving digestive processes within the body. This is mainly attributed to its fiber content, but the saponins and triterpenoids also play a part in this by optimizing the uptake of nutrients and promote healthy movement of food through the bowels. This can help prevent constipation, cramping, bloating, and excess flatulence, as well as more serious gastrointestinal conditions, like colorectal cancer.

Blood Detoxification: The saponins and alkaloids found in jujube fruit has been directly linked with purifying the blood and eliminating harmful toxins from the body’s systems. This antioxidant effect can help prevent a large number of disorders and diseases, and also ease the stress on the immune and lymphatic system.

A Final Word of Warning: Jujubes can be dangerous for those suffering diabetes, as it contains a number of complex carbohydrates and it can negatively affect blood sugar levels. Otherwise, jujubes show very few side effects, except in those with a natural allergy to the fruit. Before making a major change to your fruit or supplement intake, consult a medical professional to make sure it’s a good choice for you.

22/02/2017

Nature's Energy Booster

The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar. So, to experience these health benefits of honey, here are a few tips for you:

Health benefits of honey image
1.Next time before you go for a workout, take a spoon of honey to enable you to go for the extra mile.

2.If you are feeling low and lethargic in the morning, instead of reaching out for a can of carbonated energy drink , try honey. Spread it on hot toast or replace the sugar in your tea with it for a refreshing surge of energy.

3.If your kids are finding hard to cope with the physical strain from the buzzing activities at school, prepare them a honey drink, some sandwiches with honey, butter and ham to make sure they have enough energy to sustain through the day. And for optimal sleep and recovery cycle at night, give your child a spoonful of honey before sleep on a daily basis. They may not care a bit about the health benefits of honey now, but will be grateful and love what you do for them when they grow up!

Immunity System Builder
Amongst the many health benefits of honey, what is most impressive to me is that honey can be a powerful immune system booster. It's antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease. Start every brand new day with this cleansing tonic if you want to see this health benefit of honey: before breakfast, mix a spoonful of honey and lemon juice from half a lemon into a cup of warm water and drink it.

Honey is Anti-Cancer!
Can honey help fight cancer? What many people don't think enough of or have overlooked is - honey possesses carcinogen-preventing and anti-tumour properties! There are now more and more studies pointing to the potential role of honey in the prevention and the progression of tumor and cancer. More in: Can Honey Fight Cancer? and Honey is Anti-Cancer!
Honey is Brain-Booster
Studies have shown that honey possesses natural antioxidant and therapeutic properties that were able to prevent cognitive decline and dementia and enhance the brain's cholinergic system and circulation. More in: Honey Boosts Brain Function.

Honey Remedy for Ailments
FOR CUTS AND BURNS:
For thousands of years, honey has been recognized as one of the most natural home remedies to treat a wide range of ailments and complaints including yeast infection, athlete foot, and arthritis pain. Its antiseptic properties inhibits the growth of certain bacteria and helps keep external wounds clean and free from infection. Honey has been used as a natural cure in first aid treatment for wounds, burns and cuts as it is able to absorb moisture from the air and promote healing. Its antibacterial properties prevent infection and functions as an anti-inflammatory agent, reducing both swelling and pain, and even scarring. It is widely believed that UMF Manuka is the preferred honey for wound dressing due to its strong antibacterial property.

FOR HANGOVERS:

When you get a hangover from drinking too much alcohol, combat its effects by applying honey remedy. Honey is gentle on the stomach and contains a mix of natural sugars such fructose which is known to speed up the oxidation of alcohol by the liver, acting as a 'sobering' agent. Follow this recipe: 15ml of liquid honey with 80ml of orange juice and 70ml of natural yogurt. Blend them together until smooth.

FOR SORE THROATS:

One of the better known health benefits of honey is that it is able to help treat sore throats. Thanks to its antimicrobial properties, honey not only soothes throats but can also kill certain bacteria that causes the infection. Professional singers commonly use honey to soothe their throats before performances. The Chinese believe that excess "heatiness" in the body causes sore throat and taking honey drink can be helpful. Direction: Take a spoonful of honey to soothe the inflammation or gargle with a mixture of two tablespoons of honey, four tablespoons of lemon juice and a pinch of salt. Personally, whenever I have a sore throat or cough, I especially like to take warm water mixed with Manuka UMF honey which is well-known for its anti-bacterial healing properties.

For SLEEPLESSNESS:
Unable to sleep? Use the famous Milk and Honey Remedy. Take a glass of hot milk with a teaspoon of honey to calm the soul and induce sleep. Or, add 1 or 2 teaspoons of honey to a cup of chamomile tea and sip.

Unable to sleep? Use the famous Milk and Honey Remedy. Take a glass of hot milk with a teaspoon of honey to calm the soul and induce sleep. Or, add 1 or 2 teaspoons of honey to a cup of chamomile tea and sip.

21/02/2017

FAMILY PO*******HY DESTROYS KIDS
"MY MUM DRESSES UP BEFORE ME"!
I counselled a young guy who was addicted to pronography He told me he can't do without it. One thing that struck me in his confession was when he said, 'my mum caused all this for me'.
Curiosity got hold of me & I asked him, how?
He said, my mum has always been dressing up before me, I am used to seeing her. Since I was 4 I always long to see mature ladies just the way I always see my mum dressing up before me.
I still remember seeing her regularly till I was 8 years & my dad do shout on her, 'send this boy out before you dress',
but my mum would always reply by saying, 'Stop planting evil thought in his heart'.
I then went into s*x at age 10 and till now to heavy po*******hy
Dear parents, I hope you are not guilty of this?
You are dressing up before your 2 years son/daughter & you say he/she doesn't know anything yet?
Thats very cruel.
Sir/ma, that your child does not need to understand.
Seeing your nakedness or seeing you and your spouse making love is enough to plant abnormal s*xual fantasies and urge in that child.
The scene sticks to the memory& they may want to explore & experiment what they are seeing.
How will you destroy your own children with your own carelessness?
Remember, it is a jet world!
Mummy, sit properly.
Dress properly too.
Be careful!
Daddy, don't wear ordinary boxer at home!
Don't say because you want to enjoy your freedom in your house. Its not your house alone, its a family house/home.
You are putting your children into s*xual bo***ge through these acts.
Yes, they won't lust after you but you might be messing up and increasing their curiosity to see ladies out there.

Let's stop being 'p**nographic materials' to our children.
Raising s*xually pure children, it begins at home'
My Counsel
Thank you very much for the issues raised in family p**n. It is still our responsibility to build virtue into our family. We need to learn from others.
Still on building virtuous homes. Look at this:
HABITS THAT SHOW IMPROPER UPBRINGING IN CHILDREN
Please, carefully look into the list below to see where you may want to make amends on yourself or the young ones you are caring for.
Children, if not properly groomed may never get to the top in life, even if the parents are at the top of their career.
Manners take you to where your education can't irrespective of your status, money or the "who you know" factor. This is not meant to hurt anyone or pinpoint on someone for their upbringing. Its a general message targeted to all the parents of today.
1) Going to your child's school dressed indecently? Think again.
2) Speaking rashly to your child's teacher.
3) Cursing, using foul words or swearing in front of your children.
4) Using makeup on children.
5) Dressing with tight clothes and indecently for children (they loose the sense of their princesshood and may not listen to u in future)
7) Your child hold the cup or glassware by the brim and you don't correct.
8) Your children don't greet and you just feel they will come around one day because they have a mood swing. ( You will be blamed for it)
9) Your children eat with their mouth opened and you feel they will grow up some day.
10) Your children bring home something you did not buy for them and you say nothing. ( that is the beginning of stealing)
11) They talk back at you and you conclude it's okay since you are a 21st century mummy. ( You will hate yourself if they do that outside and they are disciplined )
12) They interrupt when you are speaking with another adult and you think they are bold and clever. (Its really bad manners)
13) They exercise authority over their nanny and domestic staff and you let them be. ( that is bad parenting)
14) They say things like "my driver is on his way..."
I am not an advocate that children should call your domestic staff aunty or brother, calling them by name when they are not young people is not poise either. The use of Miss, Mr or Mrs will look good on them.
15) Your children don't say- 'Thank you' when they have been helped or served something and you are cool with that. (Bad parenting)
16) When your children cannot stand children who are less privileged.
18) When they pick their nose with their hands.
19) When they don't wash their hands after visiting the washroom.
20) When your children take something from the fridge without taking permission. (Bad parenting)
21) When your children don't knock on closed doors.
22) When your children don't collect from your hands the stuff you brought in as you walk in through the door.
23) When your children request for a bribe to carry out their home chores or extra task. (That is disgraceful )
24) When your children act like their grand parents irritate them.
25) When your children have not learnt to get up from the chair for the elderly or visitors to sit.
26) When your child tells a lot of lies. (You will both cry in the future)
27) When your child asks "who is that?" at a knock on your door instead of "please, who is there."
28) When your child is always seated by your visitors when being served drinks etc.
29) When your children still point their fingers at other people.
30) When your children play and jump around when prayers are going on.(age 4 above).
Dont be a 21st Century parent who cannot correct a child. Train your child in then way of the Lord so that when he grows up he will not depart frm it.
IT IS BETTER TO LET YOUR CHILDREN CRY AT AN EARLY AGE WHEN YOU CORRECT THEM, IF NOT YOU WILL BOTH CRY AT NIGHT WHEN THEY BRING DISGRACE TO THE FAMILY WITH BAD AND TERRIBLE BEHAVIOURS!
Please circulate to all parents and grandparents that are on your contact list

Varunam

01/03/2017

28/02/2017

24/02/2017

22/02/2017

21/02/2017

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