24/09/2025
Walking is incredibly beneficial for those managing Chronic Kidney Disease (CKD). 🌟 Aim for 7,000 to 10,000 steps a day to enjoy improved sleep, better blood circulation, stronger muscles, a boost in energy, weight loss and stress reduction. Every step counts towards better health! For more information or to book an appointment at Kongunad Kidney Centre in Coimbatore, call +91 9994685814. 🦵💪