Amrutha Health Care Yoga Centre

Amrutha Health Care Yoga Centre To live healthy and happy life...

🌾 happy pongal from amrutha yoga 🌾this pongal, let’s celebrate health, balance, and inner peace.may the festive season b...
15/01/2026

🌾 happy pongal from amrutha yoga 🌾

this pongal, let’s celebrate health, balance, and inner peace.
may the festive season bring calm minds, strong bodies, and positive energy through yoga and mindful living. ✨🧘‍♀️

wishing you and your family a healthy, calm, and balanced pongal.

📍 saibaba colony | vadavalli
📞 contact us to begin your wellness journey

14/01/2026

happy pongal from amrutha yoga 🌾

this pongal, let’s celebrate health, balance, and inner peace.
may the festive season bring calm minds, strong bodies, and positive energy through yoga and mindful living. ✨🧘‍♀️

wishing you and your family a healthy, calm, and balanced pongal.

📍 saibaba colony | vadavalli
📞 contact us to begin your wellness journey

06/01/2026

A journey of patience, practice, and profound healing 🌱

For 17 long years, this student lived with psoriasis despite regular efforts. When he committed to consistent yoga practice at our center, the change did not happen overnight, but it did happen. Over 4–5 months, his skin condition gradually reduced, mobility improved, and today he can sit and get up independently.

This story reminds us that yoga is more than fitness. It supports disease-oriented healing by working on the body, breath, and mind together. When yoga is followed with the right diet and mindful living, recovery becomes deeper and faster. His transformation now inspires many others to believe in holistic healing. ✨

🔹 yoga therapy focuses on long-term balance
🔹 consistency brings visible results
🔹 diet + discipline amplify healing
🔹 mind-body connection supports recovery
🔹 inspiration grows from real stories
🔹 holistic health treats the root cause
🔹 yoga empowers self-healing

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05/01/2026

Meet Saravanan Murthy from Sahebapakkal 👋

In just 4 months, he successfully lost excess weight and experienced a powerful transformation 🌿💪

✨ Along with weight loss, he shares two major changes:
🧠 A calm and relaxed mind
⚡ An active and energetic body

📉 Within just one month, even his pressure levels reduced, showing how holistic therapy supports overall health—not just weight management.

This is the power of a structured, natural, and personalised wellness approach 🧘‍♂️

💬 Want to lose weight while improving mental peace and energy?
❤️ Like | 💾 Save | 💬 Comment “FIT” to know more

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04/01/2026

There are many misconceptions about yoga therapy. Let’s clear 3 important myths 👇

❌ Myth 1: Yoga is slow and gives no results
✅ Truth: When each yogasana is held for the right duration with proper technique, therapeutic benefits are guaranteed—along with improved posture and body alignment.

❌ Myth 2: Yoga is just stretching
✅ Truth: Yoga works internally 🌿. Proper holding time improves blood circulation, calms the nervous system, and supports hormonal balance—far beyond stretching.

❌ Myth 3: Therapy yoga is same as group class
✅ Truth: Therapy yoga is personalized 🧠. Each individual gets a customized sequence based on their condition—unlike general group sessions.

✨ Yoga therapy works from the inside out, helping you regain health naturally.

💬 Which myth did you believe before?
❤️ Like | 💾 Save | 💬 Comment below

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03/01/2026

❤️ A Real Story. Real Healing.

“My name is Muthumonickam, from Mangadapuram.
Three years ago, I was diagnosed with heart failure. Life felt uncertain.”

🧘‍♂️ Then I started therapy yoga.
With guided breathing, gentle movements, and proper practice, my body slowly began to heal.

✨ Today, I truly feel recovered.
Yoga didn’t just help my body it gave me strength, balance, and hope.

🌿 This is why I believe therapy yoga is not just exercise…
It is supportive treatment and a path to recovery.

💬 I encourage everyone to learn and practice therapy yoga for better health
❤️ Save this story & share it to inspire someone who needs hope

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02/01/2026

🦵 Think knee pain comes only with age? Let’s break this myth ❌

Knee pain has no age limit. Whether you’re young or old, lifestyle habits, posture, and muscle imbalance can lead to knee issues. The good news? 🌿

👉 Knee pain can be cured permanently through yoga therapy when practiced correctly.

🧘‍♂️ Specific yogasanas like Padakasthasana, Paschimottanasana, and Padangusthasana help by gently pulling, strengthening, and realigning the knee area—improving flexibility, circulation, and joint health 💪

✨ With consistent yoga treatment, you can move pain-free and regain confidence naturally.

💬 Are you facing knee pain right now?

❤️ Like | 💾 Save | 💬 Comment “KNEE” to know more

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01/01/2026

“My name is Radhakrishnan. I joined this yoga center under Guruji Dr. Balasubramaniam’s students.”

🧘‍♂️ Here, we are not just taught yoga as an art we are guided to understand and overcome physical and mental challenges.

❤️ Therapy yoga has been especially helpful for BP management, bringing calm to both the mind and body through proper practice and awareness.

✨ This yoga is not about perfection.
It is about positive transformation, healing, and balance.

🌿 I strongly encourage everyone to learn and practice this yoga art with the right guidance and a positive mindset.

💬 Comment “YOGA” if you believe in natural healing
❤️ Save & share this message of wellness

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31/12/2025

2026 is just around the corner, but meaningful change doesn’t need to wait for January 1.
Every year, we set resolutions for fitness, health, and transformation—yet many remain incomplete by year end.

At Amrutha Yoga Centre, our members don’t wait for a new beginning. They take action today and commit to a healthier, more balanced lifestyle.

If you’re ready, don’t wait for another new year to begin.
Start your wellness journey today with Amrutha Yoga Centre.

Wishing you and your family a Happy & Healthy New Year 2026 from the Amrutha Yoga family 🌿

31/12/2025

If your menstrual cycle changes every month, it’s a sign your body is asking for balance ⚖️.
Stress, lifestyle changes, and food habits can disturb your hormonal system, leading to irregular periods.

🧘‍♀️ How Therapy Yoga helps:
✨ Balances hormones naturally
✨ Improves blood circulation to all organs
✨ Enhances blood supply to pelvic organs
✨ Reactivates the endocrine system

When your body receives proper circulation and alignment, hormones begin to function smoothly again—making it easier for periods to get regular 🌿

💖 Your body needs balance.
Give it the support it deserves.
👉 Start Therapy Yoga today.

💬 Are you experiencing irregular cycles?
❤️ Like | 💾 Save | 💬 Comment “CARE”

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30/12/2025

Meet Geetha from Vadavali, who found relief from hiatus hernia and acidity through guided therapeutic exercises and holistic care 💪🧘‍♀️

Within just one month, she noticed a significant improvement, and her endoscopy results showed complete clearance of the hiatus hernia 📈. Along with acidity relief, even her neck pain reduced, thanks to personalized exercises and expert guidance.

More than physical healing, Geetha shares how she now feels mentally positive and confident 🌱✨

💬 Have questions about natural healing or therapeutic exercises?
❤️ Like, 💾 save, and 💬 comment to learn more!

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29/12/2025

🌅 Waking up with back pain every morning?
That’s not normal ❌

Most of us think back pain can be managed with rest or painkillers 💊—but that only gives temporary relief. The real causes are often:

⚠️ Improper posture
⚠️ Muscle misalignment
⚠️ Weak back-supporting muscles
⚠️ Tight, unrelaxed muscle areas

🧘‍♂️ How Therapy Yoga helps:

✅ Corrects spinal alignment
✅ Strengthens weak muscles
✅ Relaxes tight muscles
✅ Improves posture naturally

✨ This is not a temporary fix—it’s root cause correction.
With a personalised therapy yoga program, you can experience long-term improvement and pain-free mornings 🌿

💬 Do you experience morning back pain?
❤️ Like | 💾 Save | 💬 Comment “BACK”

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Address

5th Cross Road
Coimbatore
641011

Opening Hours

Monday 6am - 12:30pm
4:30pm - 7:30pm
Tuesday 6am - 12:30pm
4:30pm - 7:30pm
Wednesday 6am - 12:30pm
4:30pm - 7:30pm
Thursday 6am - 12:30pm
4:30pm - 7:30pm
Friday 6am - 12:30pm
4:30pm - 7:30pm
Saturday 7am - 10:10am

Telephone

+914222542077

Website

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