KRIYA YOGA Muscat, Oman

24/12/2025

*How to use our memory*

Memory can be either harmful or useful; it can be the cause of our bo***ge or it can make us free. Memory is the cause of bo***ge when we become attached to both our good and bad experiences. Nevertheless, memory can liberate us from good and bad experiences, if we remember God, and we remain God conscious, our experiences will not make us happy or unhappy; instead they will give us a blissful state.

An extract from 'Know Your Mind'
By Sri Guruji Paramahamsa Prajnanananda

23/12/2025

https://youtube.com/shorts/3vQ11Vb-dm4?si=Ti0z0lF01Q74p50Z

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23/12/2025

Untying the cord of breath that binds the soul to the body, Kriya serves to prolong life and enlarge the consciousness to infinity. The yoga technique overcomes the tug of war between the mind and the matter-entangled senses and frees the devotee to reinherit his eternal kingdom. He knows then that his real being is bound neither by physical encasement nor by breath- symbol of mortal man’s enslavement to air, to Nature’s elemental compulsions. Master of his body and mind, the Kriya yogi ultimately achieves victory over the “last enemy”, death.

So shall thou feed on Death, that feeds on men;
And death once dead, there is no more dying then.

- - - Paramahamsa Yoganandaji Maharaj - - -

21/12/2025

Only by magnetizing your spine, you can change your life force into a radiant, all accomplishing divine force which in turn hastens your mental, physical and intellectual regeneration and rejuvenation. You do not have to go to an astrologer or the palmist. Through Kriya Yoga practice, each chakra is purified, giving you all-round development. Each chakra has an invisible counterpart in every body part and if you practice daily and sincerely, you will achieve quick spiritual evolution.

- - - Paramahamsa Hariharanandaji Maharaj - - -

21/12/2025

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19/12/2025

Do you really want to be a yogi? Do you really want inner transformation? A piece of iron associated with magnet is changed into a magnet. It behaves like a magnet. If you really want the beauty of yoga, then be constantly associated with God. There is no separation between you and God. Can a wave ever think that it has a separate existence from the ocean ? The wave is born in the ocean, lives in the ocean, and ultimately merges in the ocean. Ocean and waves are one and always have been one.
Perceive this Yoga, this unity, this association, identity and oneness with Him. Your everything is God. Every aspect of your life is God. Please follow your Master. Practice the technique of Kriya Yoga daily, regularly and sincerely. This technique is itself divine. It will make your more divine and realized.

- Paramahamsa Prajnananandaji Maharaj- - -

19/12/2025

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17/12/2025

“The master never counselled slavish belief. Words are only shells,” He said. “Win God’s conviction of God’s presence through your own joyous contact in meditation.” No matter what the disciple’s problem, the Guru advised Kriya Yoga for its solution.
“The yogic key will not lose its efficiency when I am no longer present in the body to guide you. This technique can not be bound, filed and forgotten, in the manner of theoretical inspirations. Continue ceaselessly on your path to liberation through Kriya, whose power lies in practice.”
“ I myself consider kriya the most effective device of salvation through self-effort ever to be evolved on man’s search for the Infinite.” Kebalananda concluded with this earnest testimony. “ Through its use, the omnipotent God, hidden in all men, became visibly incarnated in the flesh of Lahiri Mahasaya and of a number of his disciples.”
Swami Kebalananda, the Sanskrit teacher of Yoganandaji who had earned the title of Shastri Mahasaya because of his authority on ancient scriptures, telling of his life with his master Lahiri Mahasaya.

Excerpts from Autobiography of a Yogi by Paramahamsa Yogananda.

17/12/2025

https://youtube.com/shorts/djzrdyjdTgU?si=uqGeeJuh7z6WAG7t

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11/12/2025

The Kriya yogi mentally directs his life energy to revolve, upward and downward , around the six spinal Centres, which corresponds to the twelve astral signs of the zodiac, the symbolic cosmic man. One half minute of revolution of energy around the sensitive spinal cord of man effects subtle progress in his evolution; that half minute of Kriya equals to one year of natural spiritual unfoldment.
One thousand Kriya practised in eight and a half hours gives the yogi, in one day, the equivalent of one thousand years of natural evolution; 365,000 years of evolution in one year. In three years, a Kriya yogi can thus accomplish by intelligent self-effort the same result that Nature brings to pass in a million year. The Kriya shortcut, of course, can be taken only by deeply developed yogis. With the guidance of a guru, such yogis have carefully prepared their body and brain to withstand the power generated by intensive practice.

- - - Paramahamsa Yoganandaji Maharaj- - -

11/12/2025

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What Happens When You Practice Kriya Yoga Without a Guru? | Paramahansa Yogananda’s Hidden WarningCan Kriya Yoga be practiced without a Guru? In this video, ...

05/12/2025

“ Man can understand no eternal verity until he has freed himself from pretensions. The human mind, bared to the centuried slime, is teeming with the repulsive life of countless world-delusions. Struggles of the battlefield pale into insignificance here, when man first contends with inner enemies ! No mortal foes these, to be overcome by a harrowing array o uh f might ! Omnipresent, unresting, pursuing man even in sleep, subtly equipped with miasmic weapons, these soldiers of ignorant lusts seek to slay us all. Thoughtless is the man who buries his ideals, surrendering to the common fate. May he seem other than impotent, wooden and ignominious. ?”

Neither the impartial sage at Kalighat Temple nor the Tibetan-trained yogi had satisfied my yearnings for a guru. My heart needed no tutor for its recognition and cried a spontaneous “Bravo!” the more resoundingly because it was unoften summoned from silence. When I finally met my master, by sublimity of example alone he taught me the measure of a true man.

Excerpts from Chapter 5: A “Perfume Saint” Displays his Wonders from Autobiography of a Yogi.