Your Orthopod: Dr Markandaiya Acharya

03/03/2026

https://youtu.be/0QLWmi63CJk

Is your back pain travelling down your leg?That sharp, burning, or electric shock-like pain may not be “just back pain.” It could be sciatica or a lumbar dis...

08/02/2026

STOP what you're doing to your knees right now. As an orthopedic surgeon,

I'm revealing the 5 mistakes that are destroying your knees—and why 60-70% of surgeries could be prevented if people knew this information earlier.
That knee brace you're wearing? It might be making things worse. That MRI your doctor ordered? Probably unnecessary. Watch this video before you make another decision about your knee pain.

03/01/2026

A total knee replacement can be truly life-changing for someone who's been living with chronic knee pain and limited mobility.

Before surgery, many patients find themselves trapped in a cycle of discomfort that affects nearly every aspect of their daily life. Simple activities like walking to the mailbox, climbing stairs, or playing with grandchildren become painful ordeals. Some people stop doing the things they love—gardening, dancing, traveling—because their knee just won't cooperate anymore. The constant pain can also take a toll mentally, leading to frustration, isolation, and depression.

After a successful TKR and recovery period, the transformation can be remarkable. Patients often describe finally being able to sleep through the night without knee pain waking them up. They can walk without limping, return to activities they'd given up on, and regain their independence. Many say they wish they hadn't waited so long to have the procedure done.

Of course, recovery takes time and commitment to physical therapy, and results vary from person to person. But for those living with severe arthritis or knee damage, a TKR can mean the difference between being sidelined by pain and fully participating in life again. It's not just about fixing a joint—it's about restoring quality of life, confidence, and the ability to do the things that matter most.

20/12/2025

01/12/2025

https://youtube.com/shorts/yOy2UAW2wVg?feature=share

ACL tears are among the most common injuries in the sports universe. They can sideline athletes for months—or even threaten a career. But that’s not how the ...

19/11/2025

https://youtube.com/shorts/WdE5qy9NKro?feature=share

Is your knee cartilage "wrecked"? You're not alone! Articular cartilage damage is a common issue causing pain and limited mobility. But the good news is that...

01/11/2025

Back pain can often be debilitating and most often in case of a mechanical pain, these simple tips can drastically improve the patients, condition.

31/10/2025

Do you have a bump on your shoulder?

30/10/2025

Clavicle fracture?

29/10/2025

What is Ganglion Cyst?

28/10/2025

5 Solutions to heel pain