14/10/2025
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Ayurvedic Doshas are mind-body types that express particular patterns of energy; unique blends of physical, emotional, and mental characteristics.
To balance your mind-body type, create harmonized daily habit routine that engages the 5 senses with the 5 elements.
When in disbalance, add more properties from the contiguous dosha into your routine.
Why This Matters ?
Because understanding your Dosha helps you to..
1. Choose the right foods
2. Stay mentally and emotionally balanced
3. Personalize your lifestyle
4. Prevent disease
This isn’t a belief system — it’s body intelligence
And your body’s been speaking this language all along
Book your appointment today !
