Nutan Pandit Better Birth 360 Certified Instructor

01/05/2026

Prepare for a confident and informed childbirth journey with our May 2026 batch. 🤍
Our hybrid childbirth classes are designed to support expecting parents with expert guidance on labour preparation, breastfeeding, postnatal care, and more.
Join us for practical, hands-on learning that helps you feel ready, calm, and empowered for your baby’s arrival.
Limited seats available — book your slot today!

01/05/2026

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Researchers found each 10 percentage-point increase in ultraprocessed food calorie intake during pregnancy was linked to a roughly 11% higher risk of preterm birth (before 37 weeks) and 5% higher risk of high blood pressure disorders, such as preeclampsia, the leading causes of illness and death for...

14/04/2026

Food that is "BUILT TO BINGE"
Sharing recording of Dr Arun Gupta's interview with CSE Journalist Shagun. Topic - UPFs and Addiction and it goes on to explain related issues of policy in India .

We’ve all been there. You open a packet of chips or your favourite Pringles. You tell yourself: just one. And then, before you even realise it, the packet is...

05/02/2026

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The Japanese way to build strong brains early focuses on sleep, nature, movement, and connection—not flashcards or screens.In this video, we break down 6 pow...

30/01/2026

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30/01/2026

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Denmark is officially moving away from the cry it out method after a nationwide study revealed it was still being taught in most municipalities. More than 700 psychologists signed a unified statement urging immediate discontinuation of the practice. They emphasized that prolonged crying without comfort elevates cortisol and affects how the infant brain forms emotional and stress regulation pathways. This national push reflects growing scientific awareness of early neural sensitivity.
Researchers highlight that when babies cry alone, their stress signals rise sharply. Without caregiver response, the brain begins wiring for self protection rather than trust. These early patterns influence later attachment styles emotional stability and even learning behavior. Denmark’s decision aligns with decades of neuroscience showing that infants depend on caregiver regulation to build healthy neural circuits.
Despite this, the cry it out approach continues to be recommended in parts of the U.S. where outdated models of infant independence remain common. Scientists argue that babies do not learn self soothing through isolation. Instead they learn through repeated experiences of comfort which stabilize heart rate breathing and emotional processing. This helps form long term resilience.
Denmark’s shift highlights a global conversation about infant well being. The science is clear. Responding to a baby’s distress supports healthier development than leaving them to cry alone.

28/01/2026

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French food maker Vitagermine has recalled specific batches of its Babybio infant formula due to a toxin contamination scare. This precautionary measure follows similar recalls by major dairy companies like Danone and Nestle. The contamination involves cereulide, a toxin that can cause nausea and vo...