Blue Moon:Yogini-SoniRawal

Blue Moon:Yogini-SoniRawal

Balance 💛Follow for more- (Online Classes Available)(One To One Session And Group Session Both Available)Dm for more in...
01/11/2025

Balance 💛

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(Online Classes Available)
(One To One Session And Group Session Both Available)
Dm for more info.🧘🏻‍♀️

30/10/2025

Bhramari Pranayama, also known as "Bee Breathing", is a breathing technique in which a buzzing sound like that of a bee is produced while exhaling.🧘🏻‍♀️💫

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It gives you several benefits💯 –

🍁 The humming sound helps calm the mind and nervous system.
🍁 Regular practice can help regulate blood pressure.
🍁 Strengthens the lungs and increases oxygenation.
🍁 Enhance focus and concentration.
🍁 It helps alleviate symptoms of insomnia and restlessness.

29/10/2025

🪈सोने से पहले इस मंत्र का उच्चारण करें।🪈

🌟मंत्र-
ॐ कृष्णाय वासुदेवाय हरये परमात्मने ।
प्रणतः क्लेशनाशाय गोविंदाय नमो नमः॥

🌟अर्थ-
वासुदेव के पुत्र श्रीकृष्ण को मेरा नमस्कार है, जो परमात्मा हैं। सभी क्लेशों का नाश करने वाले गोविंद को मेरा बार-बार नमन है।

🌟लाभ-
यह मंत्र मानसिक और भावनात्मक पीड़ा को दूर करने, तनाव कम करने और आंतरिक शांति लाने में मदद करता है।

27/10/2025

3 आसन जो आपको रखेंगे बीमारियों से दूर🧘🏻‍♀️🌟

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22/10/2025

Cervical ka dard, kya kare nahi pata💭
To kare in Exercises ka abhyaas jo apko dard se raahat denge..
Har Roz abhyaas kare or result dekhe💯

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💜Online Classes Available (One to One Session And Group Session Both Available)(Basic And Advanced Classes)Dm for more i...
22/10/2025

💜
Online Classes Available
(One to One Session And Group Session Both Available)
(Basic And Advanced Classes)
Dm for more info.

Follow- Blue Moon:Yogini-SoniRawal

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16/12/2023



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Address

Dehra Dun
248001

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

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