Yog Prerna

Home
India
Dehra Dun
Yog Prerna

Yoga Fitness

04/04/2023

Happy Mahavir Jayanti.

08/03/2023

Happy Holi
May your life be as colorful and vibrant as the festival of Holi!

18/02/2023

May Lord Shiva's divine blessings fill your life with peace, prosperity, and happiness.

26/01/2023

“Today everyone wants to know what his rights are, but if a man learns to discharge his duties right from childhood and studies the sacred books of his faith he automatically exercises his rights too” Happy Republic Day

26/01/2023

May your mind always be filled with good thoughts and positivity.

14/01/2023

Happy Makar Sankrant.

May the Sun God throw rays of happiness and prosperity in your life.

13/01/2023

Happy Lohri.

“May you sing and dance around the bonfire and seek blessings of Lord Sun for a prosperous and happy year ahead.

12/01/2023

The Energy and Dreams pf youth have the power to empower the future
Happy International Youth Day

01/01/2023

Happy New Year 2023

26/12/2022

The Story Behind Virabhadrasana or Warrior Pose Yoga || Yogprerna
The Virabhadrasana or Warrior pose yoga, in Sanskrit, is one of the most popular types of hatha yoga asanas. Bhadra can be translated as “friend,” “blessing,” or “auspicious,” while Vira means “hero.” Asana, which is translated as “posture” in this context, Virabhadrasanas can therefore be considered to be auspicious heroic poses. In all of the warrior poses, the arms are extended and the stance is wide. They can be completed separately but are usually done in sequence.

This position simultaneously enhances the muscles in the arms, shoulders, thighs, and back. Veerabhadra, a strong warrior and an avatar of Lord Shiva, is the name of the position. Like other Upanishad legends, the tale of the warrior Veerabhadra includes a moral that improves our quality of life.
--------------------------------------------------------------------------
For more information visit our website
https://blog.yogprerna.com/
or
Mail us at - yogprerna@gmail.com
Follow us on social media
https://www.facebook.com/yogprernaofficial
https://www.instagram.com/yog_prerna/
--------------------------------------------------------------------------

25/12/2022

Merry Christmas

23/12/2022

Sun Salutation Yoga Benefits || You Won't Believe The Latest From Sun salutation || Yogprerna
Sun Salutation and its Benefits: The Sun provides the entire world with life and energy. So why not perform a little routine to thank the one who gives life and sustains it? In light of this, a set of exercises known as Surya Namaskar, or sun salutations, were incorporated in numerous yoga texts.

Yoga is a philosophical discipline that places a strong emphasis on the necessity for a healthy human body in order to engage in a variety of other activities. We sustain such good health through our diet, cognitive patterns, hygienic living practices, upholding appropriate body postures, and meditation.
--------------------------------------------------------------------------
For more information visit our website
www.blog.yogprerna.com/
https://ask.yogprerna.com/
or
Mail us at - yogprerna@gmail.com
Follow us on social media
https://www.instagram.com/yog_prerna/
--------------------------------------------------------------------------

Address

Dehra Dun
248001

Website

https://blog.yogprerna.com/

Alerts

Be the first to know and let us send you an email when Yog Prerna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yog Prerna:

Shortcuts

Want your practice to be the top-listed Clinic in Dehra Dun?

Yog Prerna

04/04/2023

08/03/2023

18/02/2023

26/01/2023

26/01/2023

14/01/2023

13/01/2023

12/01/2023

01/01/2023

26/12/2022

25/12/2022

23/12/2022

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category