The Panacea Health

The Panacea Health Fitness Trainer.!

It's okay to be in the dark as long as you don't loose sight of the light.!! 🌞
31/05/2023

It's okay to be in the dark as long as you don't loose sight of the light.!!
🌞

......and when you finally do. Show off the glory you worked hard for.!💪💪
02/03/2023

......and when you finally do. Show off the glory you worked hard for.!💪💪

When you know something is missing in the picture and you aren't able to identify it.....
28/02/2023

When you know something is missing in the picture and you aren't able to identify it.....

This Sunday..Just GO and # # # yourself.!!
29/01/2023

This Sunday..
Just GO and # # # yourself.!!

On the wayPreparing for betterment.!!💪💪
17/01/2023

On the way
Preparing for betterment.!!💪💪

Whether the weather is Hot or ColdStay hydrated.!!💧💧💦Around 70% of our body is Water.Daily water intake is not just base...
16/01/2023

Whether the weather is Hot or Cold
Stay hydrated.!!💧💧💦
Around 70% of our body is Water.
Daily water intake is not just based on the size and age but we need to consider other factors like weather, daily activity, type of body, gender, metabolism and body ailments too.
After considering all the factors.
All individuals have different requirement for daily water intake.
Keep your water level balanced. Keep a water bottle with you.
Drink Water, Flush Toxins, Stay Healthy.!!

Sometimes You need to take a long breakHave Patience.!!💪💪👋🙏🙏
16/12/2022

Sometimes You need to take a long break
Have Patience.!!💪💪👋🙏🙏

30/10/2022

What you see
When you talk to me.??💪💪🖐️

I don't seek a lot.Just make me happy and I unwind.!!
25/10/2022

I don't seek a lot.
Just make me happy and I unwind.!!

What is the point of your strength if you are not mobile enough to channelize it however you want.!! ...
11/10/2022

What is the point of your strength if you are not mobile enough to channelize it however you want.!!

No matter where You areAlways find time to meditate.!!
09/10/2022

No matter where You are
Always find time to meditate.!!

Where are you looking at.?When my ayes are not towards you.!!
29/09/2022

Where are you looking at.?
When my ayes are not towards you.!!

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Dehra Dun
248144

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