Diet-Fitz.

14/07/2024

Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

14/07/2024

Looking for a bit of a pick-me-up? Self-love quotes are just the thing to boost your mood and self-confidence. Quotes about self-love are great for reminding yourself that the best things in life start with you. And many of the ones we’re sharing can be used as positive affirmations too.

31/03/2024

Peace

21/10/2022

18/10/2022

29/09/2022

Today celebrated world Heart day...
Anahata yoga and anahata chakra meditation...

07/09/2022

04/09/2022

01/09/2022

30/08/2022

Thanks Bhakti .....
Feedback post...

29/08/2022

Beautiful morning