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First Response - Safe Life Viewing news about cardia care

29/09/2025

โ€œA few seconds of heat can leave a lifetime of scars. Learn the signs. Act fast. Prevent burns.โ€

๐Ÿ”ฅ            Thermal Burns โ€” Signs, First Aid & Prevention๐Ÿ“Œ What Are Thermal Burns?Thermal burns occur when skin comes i...
29/09/2025

๐Ÿ”ฅ

Thermal Burns โ€” Signs, First Aid & Prevention

๐Ÿ“Œ What Are Thermal Burns?
Thermal burns occur when skin comes in contact with hot liquids, steam, fire, or heated objects. In India, household burns are very common โ€” especially in kitchens. (Source: Indian Journal of Burns, 2022)

โš ๏ธ Signs & Symptoms

๐Ÿ”ด Redness, swelling, pain (superficial burns)

๐Ÿฉน Blisters, peeling skin (partial thickness burns)

โšซ Charred, white, or leathery skin (deep burns)

โŒ Severe cases: shock, dehydration, or breathing difficulty

๐Ÿ†˜ First Aid (Doโ€™s & Donโ€™ts)
โœ… Immediately cool the burn under running tap water for 20 minutes
โœ… Cover with a clean, non-stick cloth or sterile gauze
โœ… Give fluids if large burn (to prevent dehydration)
โŒ Do NOT apply ice, butter, toothpaste, or raw materials โ€” they worsen damage
๐Ÿš‘ Seek hospital care if burn is large, deep, on face/hands/genitals, or caused by electricity/chemicals

๐Ÿ›ก๏ธ Prevention Tips (ICMR & AIIMS Guidelines)

๐Ÿ  Keep children away from stoves, boiling water, and pressure cookers

๐Ÿงค Use protective gloves when handling hot utensils or industrial tools

๐Ÿ’ง Test water temperature before bathing

๐Ÿ”ฅ Install smoke detectors and keep fire extinguishers in kitchens and factories

๐Ÿ“š Community awareness + training reduces burn-related deaths

๐Ÿ”ฅ โ€œA few seconds of heat can leave a lifetime of scars. Learn the signs. Act fast. Prevent burns.โ€

29/09/2025

heart' Day

29/09/2025

๐Ÿšจ โ€œKnow the signs. Act early. Stop Ebola.โ€

โœ‹ โ€œ is โ€” handwashing saves lives.โ€

28/09/2025

โ˜ ๏ธ SMOKING KILLS: Itโ€™s a slow poison that hits you fast. ๐Ÿ’”
The good news? Your body starts healing in just 24 hours after you quit!
Make the choice today. Quit now and give your body the chance to heal. Tag a friend who needs this reminder!

28/09/2025

Oral Health & Body

โœจ โ€œYour smile protects more than teethโ€”it guards your โค๏ธ brain ๐Ÿง  and life! Brush, floss & live longer. ๐Ÿฆท๐Ÿ’™ โ€
โœจ โ€œUnhealthy mouth = hidden risks (heart disease, diabetes, stroke). ๐Ÿšซ Protect your oral health, protect your life. โœ… โ€

28/09/2025

Gutโ€“Mind Connection

โœจ โ€œYour gut is your second brain! ๐Ÿฅฆ๐Ÿง  Feed it right โ†’ Stress low, focus high, mood happy. ๐Ÿ’š โ€
โœจ โ€œ90% of happiness hormone (serotonin) is made in your gut! ๐ŸŒฑ Eat smart, think smart, live happy. ๐ŸŒธ โ€

  โœจ โ€œYour gut is your second brain! ๐Ÿฅฆ๐Ÿง  Feed it right โ†’ Stress low, focus high, mood happy. ๐Ÿ’š    โ€โœจ โ€œ90% of happiness hor...
28/09/2025



โœจ โ€œYour gut is your second brain! ๐Ÿฅฆ๐Ÿง  Feed it right โ†’ Stress low, focus high, mood happy. ๐Ÿ’š โ€
โœจ โ€œ90% of happiness hormone (serotonin) is made in your gut! ๐ŸŒฑ Eat smart, think smart, live happy. ๐ŸŒธ โ€

28/09/2025

your Dog's # worldRabies # day

28/09/2025

Kidney Health

๐Ÿšฐ Your kidneys are your bodyโ€™s natural filter โ€” treat them right!
โœ… Water, berries, leafy greens.
โŒ Sugary drinks, salty snacks, NSAIDs (check with your doctor!).

Small changes = long-term kidney health. ๐Ÿ’ช

๐ŸŒ๐Ÿ• **World Rabies Day โ€“ 28th September** ๐Ÿ•๐ŸŒโš ๏ธ **Did you know?**๐Ÿ‘‰ Every **9 minutes** someone in the world dies from *rab...
28/09/2025

๐ŸŒ๐Ÿ• **World Rabies Day โ€“ 28th September** ๐Ÿ•๐ŸŒ

โš ๏ธ **Did you know?**
๐Ÿ‘‰ Every **9 minutes** someone in the world dies from *rabies* โ€“ a **100% preventable disease**!

๐Ÿ‘‰ In India ๐Ÿ‡ฎ๐Ÿ‡ณ, **36% of global rabies deaths** occur.

๐Ÿ‘‰ **99% of human rabies cases** are caused by dog bites.

โค๏ธ **Rabies = Fatal BUT 100% Preventable!**

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๐Ÿ›‘ **WHOโ€™s REST Rule** ๐Ÿ›‘

๐Ÿ‘‰ **R โ€“ Wash the wound** with running water & soap for **15 minutes** ๐Ÿšฟ๐Ÿงผ

๐Ÿ‘‰ **E โ€“ Encourage bleeding** (let it flush virus naturally) ๐Ÿ’ง

๐Ÿ‘‰ **S โ€“ Seek medical care immediately** ๐Ÿ‘ฉโ€โš•๏ธ

๐Ÿ‘‰ **T โ€“ Take anti-rabies vaccine + immunoglobulin (if advised)** ๐Ÿ’‰

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๐Ÿ’‰ **Prevention is Power!**
โœ… Vaccinate your pets ๐Ÿถ๐Ÿฑ
โœ… Avoid stray contact
โœ… Wash โ†’ Report โ†’ Vaccinate โ†’ Protect

โœŠ **Letโ€™s pledge on World Rabies Day:**
๐Ÿ‘‰ *No more deaths from rabies!*

๐ŸŒ

27/09/2025

Sleep & Brain Health

๐Ÿง ๐Ÿ’ค Your brain detoxes while you sleep.
Skip sleep โ†’ increase risk of memory loss & Alzheimerโ€™s. ๐Ÿ˜ด
Aim for 7โ€“9 hours of quality sleep every night.

Recharge your brain. Itโ€™s not a luxury โ€” itโ€™s essential.

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