Vanivya

Vanivya VANIVYA - Living in Balance
Healing Retreats • Meditation • Wellness Rituals
Nature-led experiences for calm & clarity

SOULFUL SUNDAYA calm Sunday designed for real life.Life moves fast.Soulful Sunday is your gentle pause a few hours to s...
02/02/2026

SOULFUL SUNDAY
A calm Sunday designed for real life.

Life moves fast.
Soulful Sunday is your gentle pause a few hours to slow down, breathe deeper, and reconnect with yourself in nature.

✨ What you’ll experience
• Slow Yoga Practice move gently and feel supported
• Deep Guided Meditation calm mental noise and emotional heaviness
• Healing Forest Walk absorb nature’s prana and deepen your breath
• The Awareness Space a shared space for presence and reflection

This is not about doing more.
It’s about finding your calm again.

📅 Date: 08 February 2026
⏰ Time: 9:30 AM – 4:00 PM
📍 Location: Badasi Grant, Kalimati, Dehradun
(Only ~40 minutes from Dehradun & Rishikesh)

💰 Energy Exchange: ₹999
(Includes breakfast & lunch)

📞 Reserve your spot: +91-63961 93708

Come as you are.
Leave feeling calmer, clearer, and more centered.
Your soul will thank you.

Vanivya | Living in Balance





02/02/2026

Surrounded by such a beautiful, calm location, I realised how different a Sunday can actually feel. Instead of the usual cafés, noise, and rushing around, spending the day here felt deeply nourishing. I honestly didn’t realise how much I needed this until I experienced it.
Being part of Soulful Sunday gave me a sense of calm I hadn’t felt in a long time. The space felt safe, the practices were gentle, and everything flowed so naturally. From meditation to time spent in nature, I felt myself slowing down and becoming more present. I walked back feeling lighter, more relaxed, and deeply grateful.
This reminded me that Sundays like these are an investment in yourself something we all need more of. I would truly recommend this experience to anyone who feels overwhelmed or simply needs a meaningful pause.

Somaya, Developer , Dehradun
Soulful Sunday | Vanivya – Living in Balance





01/02/2026

This Sunday felt genuinely different. I came in carrying the usual week’s stress, but somewhere between the calm surroundings, mindful yoga, meditation, and the forest walk, things began to ease. Nothing felt forced — the session flowed gently and the space felt warm and welcoming. The food was also very good, nourishing and comforting, which added to the whole experience. I found myself feeling much calmer, more present, and lighter by the end of the day. I truly feel everyone should experience Soulful Sunday at least once, and I know I’ll be joining again and again.

Shireen pahuja, advocate, Dehradun
Soulful Sunday | Vanivya – Living in Balance





31/01/2026

This Sunday honestly felt very different from my usual Sundays. I didn’t expect much, but the experience turned out to be really calming and refreshing. The people, the energy, everything felt warm and comfortable. From yoga and meditation to the forest walk, the whole session flowed so naturally and helped me slow down without any effort. I walked back feeling lighter and more present. I genuinely feel we all need such Sundays once in a while, and I would really recommend experiencing Soulful Sunday.

— Ranvir Singh Rawat
Diagnostic Coach

Soulful Sunday | Vanivya – Living in Balance





🌕 FULL MOON MEDITATIONA pause you didn’t know you neededThe full moon often brings emotions to the surfaceThis guided me...
30/01/2026

🌕 FULL MOON MEDITATION
A pause you didn’t know you needed

The full moon often brings emotions to the surface
This guided meditation is a gentle space to slow down, release emotional weight, and return to balance

🗓 1 February 2026
⏰ 8:00 PM
📍 Online | Live Guided Session

🔗 Join link:
https://meet.google.com/gaw-ghcd-dux

Take a moment for yourself
Breathe. Release. Reset.

VANIVYA
Living in Balance





29/01/2026

Can meditation actually change your DNA?What if the calm you feel during meditation isn’t just mental — but cellular?In this episode, Shivani (Founder, Vaniv...

Know Your Healer & Wellness CoachMeet Shivani, where science meets subtle energy.With a B.Sc. in Biotechnology and an M....
28/01/2026

Know Your Healer & Wellness Coach

Meet Shivani, where science meets subtle energy.
With a B.Sc. in Biotechnology and an M.Sc. in Microbiology, Shivani brings a deep understanding of the human body, biology, and life processes into her healing work.

Alongside her scientific background, she has been practising and exploring Pranic Healing for many years, working with energy, breath, and awareness to support balance at deeper levels physical, emotional, and mental.

Her approach is gentle, grounded, and informed, bridging modern science and ancient healing wisdom.
At Vanivya, she guides people back to balance by helping them listen to their breath, understand their energy, and reconnect with their natural rhythm.

Vanivya | Living in Balance

A circle of calmA pause from the noiseA Sunday spent coming back to yourselfAt Soulful Sunday, we don’t rush healingWe s...
27/01/2026

A circle of calm
A pause from the noise
A Sunday spent coming back to yourself

At Soulful Sunday, we don’t rush healing
We slow down
We breathe together
We sit in presence, in nature, in silence
and allow the body and mind to soften, naturally
No pressure
No performance
Just space to feel lighter, clearer, more balanced.

This is Soulful Sunday by Vanivya
where your week ends gently, and your energy resets.













A gentle start can change the whole day.Vanivya Morning Calm is a daily space to slow down, breathe, and come back to yo...
26/01/2026

A gentle start can change the whole day.

Vanivya Morning Calm is a daily space to slow down, breathe, and come back to yourself before the world starts asking too much.

Through simple yoga, guided meditation, and conscious breathing, we create a quiet reset for your mind, body, and energy.

🧘‍♀️ Daily Morning Wellness Session
🕗 8:00 AM – 9:00 AM
📍 Vanivya Wellness Centre, Ajabpur Kalan, Dehradun
💫 ₹1000 / month
🌱 First 2 days – FREE experience
📅 Starting from 1 Feb 2026
📞 +91 63961 93708
⚠️ Limited slots available

Come as you are.
Leave feeling lighter, clearer, and more balanced.

DM or call us to reserve your spot

Vanivya
Living in Balance












26/01/2026

Healing ourselves is how we heal the nation. 🇮🇳🌿
This Republic Day, choosing balance, compassion, and awareness.

Happy Republic day

Vanivya | Living in Balance





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