Diet Mantra nutrition clinic

Diet Mantra nutrition clinic Holistic Weight Management and Healthy Eating is a Journey that Begins at our Clinic.

DIET MANTRA NUTRITION CLINIC is the Holistic Approach Towards Healthy Living . Diets Are Tailor Made Based on Blood Groups for Weight Management And Therapeutic Diets Are Designed For Various Diseases. Diets Are Planned keeping In Mind the Nutritional Balance, Physiological Condition ,Culture, Religion , Food Preference, Likes and Dislikes, and Dietary Habits of the Person.

01/12/2025

🌿 Natural antihistamine nutraceutical support for seasonal allergies.
Stay calm, sneeze-free, and balanced.

[Sneezing, itching, reactions,Support your body ,natural antihistamine,nutraceutical care,herbal, safe, side-effect free,Allergy-season,naturalantihistamine,nutraceutical,alkaliser,detoxification,Naturalantihistamine,Nutraceutical support,Seasonal relief ,the herbal way ].

27/11/2025

Take control of your blood sugar levels naturally!
At Diet Mantra, we use Functional Medicine with carefully curated herbal formulations that are free from side effects—unlike conventional medicines.
These remedies work on the root cause of diabetes, helping you balance your blood sugar levels naturally and safely.

If you are diabetic, there’s no need to worry. With the right guidance, healing is possible.

Visit Diet Mantra for a personalised consultation.
📍 22 Subhash Road, Dehradun
📞 For appointments: 9719403030

-_ mantraa_meetu

25/11/2025

Struggling with high blood sugar?
At Diet Mantraa, we offer functional herbal formulations that help balance blood sugar naturally—without the side effects of conventional medicines.
They also support better metabolism and healthy weight loss.
📍 22 Subhash Road, Dehradun
📞 Contact us for an appointment - 9719403030.

20/11/2025

Here’s the refined version with your added lines:

Neutraliser Magnesium
Functional medicine now available at Diet Mantraa.
Neutraliser Mag helps relieve acidity and soothe the nerves naturally.

Visit Dietmantraa to explore our curated medicines designed to support your body’s healing.
Home delivery available — kindly contact us if you are interested in the product.

✨ Work stress affecting your gut? You’re not alone.The gut–brain connection is real, and even small stressors at work ca...
18/11/2025

✨ Work stress affecting your gut? You’re not alone.
The gut–brain connection is real, and even small stressors at work can trigger GI symptoms.
Swipe to see simple, practical ways to calm your system — no professional help needed. 💚

✨ Meditation apps
✨ A quick walk or light exercise
✨ Talking to someone you trust
✨ Doing an activity you genuinely enjoy

Your gut deserves care, calm, and consistency.
For personalised guidance, we’re here to help. 💚

📍 Diet Mantraa
22 Subhash Road, Dehradun

15/11/2025

If you’re popping antacids too often, pause and pay attention.
Overuse can disturb your gut balance and even affect the absorption of vital nutrients. Relief may be instant, but the long-term impact on digestion is real.

At Diet Mantra, we focus on complete gut healing.
We use gentle, herbal-based digestive support that’s easy on the stomach and aims to improve digestion naturally—without relying on frequent antacids.

✨ Listen to your gut. Support it, don’t suppress it.
.

14/11/2025

Diet Mantra helps you manage your IBS symptoms through personalised nutrition, lifestyle changes, and functional medicine. Take charge of your gut health today. 🌿

📍 Diet Mantra
22, Subhash Road, Dehradun
📞 9719403030

12/11/2025

IBS is common, but not every stomach issue is IBS.
There are some red flags you should never ignore.

If you notice unexplained weight loss, blood in stool, anemia, or pain that wakes you up at night, get evaluated.

Also, if your symptoms start after the age of 45, or there’s a family history of IBD or colon cancer, don’t self-diagnose.

Not every bloated stomach or bowel change is IBS.
🚨 Watch for the red flags —
▪️ Re**al bleeding
▪️ Weight loss
▪️ Anemia
▪️ Nocturnal pain
▪️ Family history of IBD

Not all carbs are tummy-friendly! 🚫If you struggle with IBS — bloating, pain, or irregular bowels — certain carbs called...
16/09/2025

Not all carbs are tummy-friendly! 🚫
If you struggle with IBS — bloating, pain, or irregular bowels — certain carbs called FODMAPs might be the trigger. 🌱

But you don’t have to figure it out alone!
At Diet Mantraa, we guide you with a personalized FODMAP approach to manage your IBS symptoms effectively.

📞 Book your appointment today: 9719403030
Take charge of your gut health with expert guidance!

🌿 Caring for the Caregiver: Your Health, Your Power 🌿A nutrition workshop conducted at Raja Ram Mohan Roy School for the...
30/08/2025

🌿 Caring for the Caregiver: Your Health, Your Power 🌿
A nutrition workshop conducted at Raja Ram Mohan Roy School for the teachers.

It was a wonderful experience sharing insights on nutrition, mindful eating, and lifestyle. The session was interactive with fun activities and healthy meal planning ideas – reminding us that when caregivers take care of their own health, they truly empower others too. 💚

Grateful for the warm participation and energy of all the teachers who made this session so engaging! 🙌✨

✨ IBS & Quality of Life ✨Irritable Bowel Syndrome (IBS) doesn’t just affect digestion — it affects your quality of life ...
18/08/2025

✨ IBS & Quality of Life ✨
Irritable Bowel Syndrome (IBS) doesn’t just affect digestion — it affects your quality of life (QOL).
👉 Constant bloating, pain, and irregular bowel habits can impact your mood, sleep, energy, and even social life.

🚨 Ignoring IBS can make it worse — that’s why early action is key.

At Diet Mantra, we help you:
✅ Improve lifestyle with simple, sustainable changes
✅ Support your gut with functional medicine
✅ Nourish your body with anti-inflammatory foods

🌿 Take the first step towards a healthier gut and better life.

📩 DM us to book your consultation today.

✨ IBS & Quality of Life ✨Irritable Bowel Syndrome (IBS) doesn’t just affect digestion — it affects your quality of life ...
18/08/2025

✨ IBS & Quality of Life ✨
Irritable Bowel Syndrome (IBS) doesn’t just affect digestion — it affects your quality of life (QOL).
👉 Constant bloating, pain, and irregular bowel habits can impact your mood, sleep, energy, and even social life.

🚨 Ignoring IBS can make it worse — that’s why early action is key.

At Diet Mantra, we help you:
✅ Improve lifestyle with simple, sustainable changes
✅ Support your gut with functional medicine
✅ Nourish your body with anti-inflammatory foods

🌿 Take the first step towards a healthier gut and better life.

📩 DM us to book your consultation today!

Address

22 , SUBHASH Road
Dehra Dun
248001

Telephone

9719403030

Website

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