FIRST THAI FOOT REFLEXOLOGY CENTER

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FIRST THAI FOOT REFLEXOLOGY CENTER

FTFRC is in health care profession.we promote reflexology treatment. reflexology work on our system.

through massage of the reflex zone, we get a better circulation of organ and system.

14/11/2024

10/11/2024

Pain is a natural signal alerting us to a malfunction within the body, an early warning not to be ignored. The Pain response is present to sound the alarm, guiding us to seek the proper attention. Pain alerts us to begin the hunt to find the cause. massage can be a holistic plan to eliminate pain.

09/11/2024

उत्तराखंड में पहली बार नया कोर्स शुरू हो रहा है। सीखिए पुरानी (ancient) और नई (मोर्डरन) थेरेपीज। नई नई थेरेपीज सीखकर अपना ...

07/11/2024

Please visit once

4.9 ★ · Reflexologist

04/11/2024

WHY DO WE GET WRINKLES?
Wrinkles are evidence of early unprotected moments in the sun, although they show up on the skin in later years. Research has proven that people who stay out of the sun look six to ten years younger than those who are constantly sun exposed. Without a lifetime of sun exposure, your skin could remain supple and young looking until your seventies.

26/05/2024

The holistic approach to health…….

A holistic approach to health means considering your life or lifestyle as a whole (including diet and exercise), so that you are not only looking at the symptoms of your ailment but are also discovering the cause. For example, ask yourself, what warries, or stresses do I have and how do they affect my health? They consider the following…….
• Do you eat healthy diet?
• Are you aware of digestive problem?
• Are you exercising enough?
• Are you aware of aches and pains?
• Is your sleep disturbed?
• And how is your attitude to life in general affected?

All these factors could be having an impact on you and contributing to the source of your problem.

Suggestion…….

Look after your Liver- the liver plays a vital role in the holistic approach to health because it detoxifies the body, helps to break down fat and produce energy and heat. If your liver is not working well, it could put at risk of heart disease by increasing your cholesterol levels and poor liver function will have a detrimental effect on your overall health.
Avoid refined foods, products with additives and excess sugar, because these impede the ability of the liver to metabolize hormones.
The liver helps to ensure that correct functioning thyroid gland, which is important because an underactive thyroid has been associated with depression, weight gain, feelings of tiredness and feeling cold most of the time. The liver also deactivates and safely disposes of old hormones so that they do not return to the bloodstream.

Walk away from bad health……get regular exercise
A day can help increase the oxygen levels in your blood. This assists the absorption of nutrients and the elimination of toxins, which in turn strengthens your immune system so that you are not as susceptible to catching cold and stomach bugs. Exercise also affects your energy levels, helping you to feel more positive about life, reduce body wight and maintain a good blood- sugar balance, this in turn helps limit those craving that we all feel guilty about after we’ve indulged. Exercise also reduces the risk of osteoporosis (thinning of the bones) and heart disease.

Address

Massoorie Diversion Road.

248003

Opening Hours

Monday	10:00 - 18:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+917977892601

Website

facebook.com

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