Dance Movement and Creative Arts Therapy

10/10/2019

Mental or emotional pain/discomfort is equally important as physical pain or disease. But its often ignored due to the stigma attached to mental health issues. Leaving it unattended is like keeping an open wound which worsens with time leading to serious implications for self and others in the long run. So, have courage and seek support. And lend an empathetic ear or a helping hand to someone in need. We all need safe spaces both inside and outside!

02/01/2018

Happy Happy New Year Folks! Here is some inspiration for this coming year. Don't stop moving and dancing till your last! Say no to resolutions and yes to commitment - a commitment towards your well being. :)

15/12/2017

Dancing is often considered a recreational activity and all too often overlooked for the positive physical, mental and social health qualities.

30/11/2017

24/09/2017

Soulful Sundays!

17/09/2017

These educators attended a de-stressing Dance Movement Therapy session today. Post session they were relaxed and felt light in their body. There was significant reduction in pain in different body parts and there was better awareness about body and importance of self care.

17/09/2017

We can't wait to move with you. Register yourself if you still haven't!

A very Happy Teacher's Day to all the teachers out there. To celebrate their gracious presence in our lives, with utmost gratitude, we invite all the teachers for a fun and relaxing Dance Movement Therapy session. Please feel free to get in touch for any queries. Kindly note the change in date :)

09/09/2017

folks, reach out to your teachers regarding this unique opportunity to have fun and relaxation! Limited seats left.

A very Happy Teacher's Day to all the teachers out there. To celebrate their gracious presence in our lives, with utmost gratitude, we invite all the teachers for a fun and relaxing Dance Movement Therapy session. Please feel free to get in touch for any queries. Kindly note the change in date :)

05/09/2017

A very Happy Teacher's Day to all the teachers out there. To celebrate their gracious presence in our lives, with utmost gratitude, we invite all the teachers for a fun and relaxing Dance Movement Therapy session. Please feel free to get in touch for any queries. Kindly note the change in date :)

01/09/2017

"A teacher takes a hand, opens a mind, and touches the heart", hence the influence of a teacher can never be erased. This Teacher's Day, we are celebrating the spirit of these lighthouses in our lives and inviting them to give themselves the same love, support and encouragement that they give others. So a big shout out to all the out there. Come and have some fun with us as you unburden and rejuvenate yourself through a healing yet exciting Dance Movement Therapy session!

28/08/2017

The participants in this session were mostly dancers. They explored new body movements during the session individually and with partners. By the end of the session they felt connected to self and others, happy, energetic, relaxed and calm.

17/08/2017

Movement therapy has miraculous ways of healing, both, the body and the mind.
Come get in touch with your inner selves and explore your bodies through movement with Neha Gupta from TISS.

26th August, 2017
4pm-6pm
Rs. 300/person