Doon psychotherapeutic Centre

30/11/2025

30/11/2025

Honoured to be invited to speak on Sexual Safety and Respectful Workspaces during the Sexual Harassment Awareness Programme held on 28 November2025 at SBAS Auditorium, Patel Nagar, SGRRU.

Grateful for the thoughtful participation and openness everyone brought to the session. Creating safe and respectful environments is a shared responsibility, and I truly appreciate the commitment shown by all present.

— Dr. Pratibha Sharma
Director, Doon Psychotherapeutic Center
(Vasundhara Manav Kalyan Sanstha)

30/11/2025

Honoured to be invited to speak on Sexual Safety and Respectful Workspaces during the Sexual Harassment Awareness Programme held on 28 November 2025 at SBAS Auditorium, Patel Nagar, SGRRU.

Grateful for the thoughtful participation and openness everyone brought to the session. Creating safe and respectful environments is a shared responsibility, and I truly appreciate the commitment shown by all present.

— Dr. Pratibha Sharma
Director, Doon Psychotherapeutic Center
(Vasundhara Manav Kalyan Sanstha)

28/11/2025

Mindfulness isn’t just a practice; it’s the quiet glue that holds relationships together.
Reduce conflict • Build trust • Deepen empathy • Listen fully • Stay present • Love intentionally.

Small moments of awareness create lifelong bonds.

Doon Psychotherapeutic Centre Dehradun
Swipe to bring more calm, kindness & connection into your relationships 🪴✨

💫 ☺️

23/11/2025

"Learning to Breathe Together" - An motivational song by Doon Psychotherapeutic Centre, Dehradun.

A gentle reminder that it's okay to struggle, it's okay to ask for help, and you're never alone on your mental health journey. This song is dedicated to everyone learning to breathe through anxiety, overwhelm, and the daily challenges of life — especially children, teens, and adults who feel too much or not enough.

At Doon, we believe true healing begins when you feel seen, heard, and supported.

You don't have to carry this alone anymore.

Visit us: https://doonpsycho.com
Location: Dehradun, Uttarakhand
For appointments & counselling: Contact us via website

🎶♥️😍🔥🔥 ❤️ ❤️

21/11/2025

A Case Study of Madhvendra's Shocking Schizophrenia Battle – This gripping video, narrated by Dr. Pratibha Sharma from Doon Psychotherapeutic Center, presents a real-life clinical case (names changed for privacy) of Madhavendra, a 40-year-old DRDO officer stationed near Dehradun. What began as subtle paranoia spiraled into full-blown psychosis, tearing apart his marriage, career, and family.

Witness the onset of symptoms:

Delusions of persecution – Believing his wife was poisoning his food and plotting with office colleagues to kill him.
Hallucinations & bizarre behavior – Refusing to use the toilet (defecating in the room), avoiding eye contact, extreme agitation.
Social withdrawal – Stopped going to office, isolated himself, aggressive outbursts toward neighbors.

His wife’s heartbreaking account:

Endured constant abuse, cleaned up after him, lost half her body weight from stress.
Contemplated su***de until her sister intervened.
In-laws arrived to a home reeking of neglect – both spouses emaciated, unbathed, broken.

Clinical Intervention:

Referred to psychiatry → Diagnosed with Paranoid Schizophrenia.
4 ECT sessions under anesthesia for rapid symptom control.
Started on antipsychotic medication (administered secretly in food when he refused).
Referred to Dr. Pratibha Sharma for CBT, Cognitive Remediation Therapy (CRT), and Family Intervention.

Outcome after 6 months:

Positive symptoms (delusions, aggression) largely controlled.
Returned to office part-time.
Home environment stabilized — but wife still lives in fear of relapse.
Key Insight: Schizophrenia is chronic — no cure, only management.

Dr. Sharma’s Urgent Message:
If someone shows delusions, hallucinations, irrational fear, or behavioral changes — don’t wait. Take them to a psychiatrist immediately. Early treatment saves lives — and families.
A happy mind creates a happy life.
Thank you – Dr. Pratibha Sharma

20/11/2025

Upcoming Song of Doon Psychotherapeutics Centre - Learning to Breathe Together













🎶♥️😍🔥🔥

11/11/2025

STOP Forgetting Names! Mastering Name Recall Techniques

In this video, learn how to stop forgetting names with our master name recall techniques. Say goodbye to awkward encounters and hello to remembering names effortlessly!

❤️❤️❤️❤️

24/10/2025

💎 Your mind is a treasure chest of brilliance! Uncover the psychological gems of autism—from vibrant senses to laser-sharp focus. Celebrate the unique spark in every autistic mind. Swipe to explore & share your shine! ✨ Resources in bio. 💙 ❤️

20/10/2025

Warmest wishes to you and your loved ones on Diwali! 🪔🪔🪔

🕯️🕯️🕯️🕯️🕯️💡💡🕯️🕯️🕯️💰💡🪔🪔🪔🪔🪔🪔🪔🪔🪔🎇🎇🎆🎁🎁🎇🎆🧨🧨🧨🧨🧨🎆🎁🎁🎆🧨🧨🎆🎇🎇🎆🧨🧨🧨🎇🎇🎑🪔🪅🪅🪔🧧🧧🧧🧧🪔🪅🪅🪔🧧🧧🧧🧧🪔🪔🪔🪅🎇🎁🎇🎁🎀🎀🎀🎇🎆🧨🧨🧨🧨🎇🎁🎀🎀🎀🎀🎁🎇🎆🎆🧨🧨🧨🧨🧨🧨🧨🎆🎇🎁🎁🎁🎁🎁🎁🎁🎁🧧🪔🪔🪔🧧🧧🪔🪔🪔🪔🪔🪔🪔🪔

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❤️

18/10/2025

Wishing you wealth, prosperity, and joy this Dhanteras!

10/10/2025

Wish you all A Happy World Mental Health Day..
Let's start caring for ourselves and those around us.

#ᴡᴏʀʟᴅᴍᴇɴᴛᴀʟʜᴇᴀʟᴛʜᴅᴀʏ 💚