Parivartan by Dr. Sona Kaushal

29/03/2026

This is so important. Say NO to Parivartan by Dr. Sona Kaushal

28/03/2026

https://youtu.be/JhJ8Nvjb0U0?si=PViLQ9GFrKoV5pI0 full video plz click . 📞 or WhatsApp 9411028002 for a prior appointment

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

28/03/2026

Happiness is deeply connected to the quality of our relationships and friendships. The stronger and more meaningful our connections are, the more happy, peaceful, and mentally healthy we feel.

Good relationships provide emotional support, reduce stress, and help us navigate life with confidence and positivity. When we invest time and care into our relationships, we create a foundation for a healthier and more fulfilling life.

In this message, Dr. Sona Kaushal shares insights on how building better relationships can directly improve your happiness and overall well-being.

Take a step today towards strengthening your relationships and living a happier life.

👩‍⚕️ Dr. Sona Kaushal
MBBS, PGCC, MS, PhD
Neuro-psychologist

📧 Email: sonakaushal11@gmail.com

📞 Contact: +91 9411028002

27/03/2026

1:1 Offline Counselling vs Telecounselling | Dr. Sona Kaushal

Choosing between 1-to-1 offline counselling and telecounselling (online counselling) can be confusing. Both have their own benefits and limitations, depending on your comfort, availability, and personal needs.

In this video, Dr. Sona Kaushal, Neuro-psychologist, explains the key differences between offline and online counselling, helping you understand which option is more suitable for you or your child.

🔹 Offline Counselling: Better personal connection, deeper interaction
🔹 Telecounselling: Convenient, accessible from anywhere, time-saving

Understanding these options can help you make the right decision for better mental health and well-being.

👩‍⚕️ Dr. Sona Kaushal
MBBS, PGCC, MS, PhD
Neuro-psychologist

📞 Call / WhatsApp: +91 9411028002
📧 Email: sonakaushal11@gmail.com

Take the first step towards a healthier mind and better life.

27/03/2026

A happy mind is a calm mind which finds solutions to all problems easily ✔️

27/03/2026

27/03/2026

Somatoform Disorder …

27/03/2026

I am happy to inform you that with the Grace of God I will now be available for Consultation by prior appointment at my new address

15 B New Cantt Road Dehradun.
&
46 PremPrayag Colony Mrt NCR

E-Counselling (telecounselling) is also available from whereever you are from the privacy of your home by prior appointment.
📞or WA 9411028002

Dr Prof Sona Kaushal
MBBS DCP PGCC MS(Psychology)PhD
Neuro-Psychologist
Happiness Coach.
Founder Parifoundation ngo & Parivartan by Dr. Sona Kaushal
CBSE TeleCounsellor
Dr BC Roy National awardee

For Children Teen behavioral issues Parenting Stress Relationship Anxiety OCD Panic Fear Marital and other psychological issues.
*Workshops and *Training for Corporate Houses and Leaders Schools and Institutes

26/03/2026