Dr. Sandeep Guleria - Transplant Doctor

Dr. Sandeep Guleria - Transplant Doctor Dr. Sandeep Guleria is an expert transplant surgeon with 33 years of experience. He is a MBBS, MS.DNB, FRCS, FRCP, MNAMS

The highly infectious chickenpox can cause fever and a great deal of body pain, & itch. Though it can be stressful, the...
28/04/2022


The highly infectious chickenpox can cause fever and a great deal of body pain, & itch. Though it can be stressful, the best way to manage chickenpox is by following the instructions shared here.
Paracetamol can be prescribed if the patient feels feverish. However, some pain relief medicines like ibuprofen can trigger severe skin infections.
Consult your general physician to design a proper diet and recovery.

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According to an early WHO report- Chronic obstructive pulmonary disease caused 450,000 deaths- Stroke is responsible for...
28/04/2022

According to an early WHO report
- Chronic obstructive pulmonary disease caused 450,000 deaths
- Stroke is responsible for 400,000 deaths
- Ischaemic heart disease leads to 350,000 deaths
- While occupational injuries caused 360,000 deaths.

Several occupational risk factors, including exposure to long working hours and workplace exposure to air pollution, asthmagens, carcinogens, ergonomic risk factors, and noise, are responsible for occupational hazards. However, these numbers can be drastically reduced if enterprises and companies focus on building safe working cultures to nurture good health & positive wellness. After all, nothing comes above health, not even work!

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Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. A...
26/04/2022


Rich in antioxidants, an overripe banana is the best remedy to slow down cell damage and improve the body's immunity. Antioxidants neutralize free radicals, which steal electrons from molecules and damage cells in the process.

Best time to have banana - In the morning along with breakfast cereals
Should you have banana on an empty stomach - No
When to avoid banana - After dinner.

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&Donts

Malaria is a mosquito-borne disease that kills hundreds of thousands of people, mainly children, every year. Malaria's s...
25/04/2022

Malaria is a mosquito-borne disease that kills hundreds of thousands of people, mainly children, every year. Malaria's symptoms are caused by parasites and not mosquitoes. Malaria is transmitted when infected mosquitoes bite and inject malaria parasites into their human victim.
Here are some preventive measures you can take to control malaria and stop it from spreading further.
1. Wear full sleeve protective clothing.
2. Spray mosquito repellents.
3. Use a mosquito net at night as mosquitoes get active during the night and pose a higher risk.
4. Keep your home and surroundings clean without junk, waste, or stagnant water.
5. As soon as you find any possible signs of malaria, consult your doctor immediately.

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Fat is hard to lose and takes time, whereas water weight fluctuates daily. Some underlying causes that contribute to wa...
23/04/2022


Fat is hard to lose and takes time, whereas water weight fluctuates daily. Some underlying causes that contribute to water weight gain are hormonal changes, stress, inadequate lymphatic system, protein deficiency, & weak Heart. People with diabetes should also look out for puffy faces, stiff joints, swollen legs, chest pain, and shortness of breath, and other signs that indicate water retention problems.

Reduce refined carbs like white flour, white rice, sodas, and pasta, cut down on sodium or salt, increase electrolytes intake, get 7-9 hours of uninterrupted sleep, and stress less to lose water weight faster.

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Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed ...
20/04/2022


Blazing heat and energy-sapping humidity can spell doom on your health in summer. So make sure you are correctly armed with a nutritious diet to fight off summer meltdown!
Include water-rich fruits in your diet. One of our seasonal favourites is Watermelon. Being a rich source of Vitamin A, it is good for your eyes and immunity. In addition, citrulline plays an important role in the synthesis of nitric oxide, which helps lower blood pressure by relaxing the blood vessels. Potassium aids in crucial heart functions, improves muscle work, and strengthens bones.
Make a salad with fresh sprouts or nuts, or juice it up with a pinch of rock salt; Watermelon can energise you right away with a dash of much needed freshness anytime of the day.

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The formation of kidney stones is heavily associated with calcium oxalate crystals, which get into the system via oxala...
19/04/2022


The formation of kidney stones is heavily associated with calcium oxalate crystals, which get into the system via oxalate-rich foods like cashews, lentils, beans, soy products, and tofu. However, a few thoughtful food habits can prevent kidney stones and even episodic relapses. Replenish your health with the suggested low oxalate fruits mentioned here, and also talk to a nephrologist to understand the impact of your current diet on your kidneys.

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19/04/2022


Your life depends as much on your liver as on your choices. To minimize your chances of liver damage, you should
1. Avoid obesity,
2. Keep a healthy weight,
3. Eat a balanced diet and cut down on high calorie-meals, saturated fat, refined carbohydrates & sugar,
4. Exercise regularly to burn triglycerides and reduce liver fat.
5. Drink plenty of water,
6. Wash your hands after using the bathroom,
7. Limit alcohol,
8. Wear a mask when handling chemicals such as cleaning and aerosol products, insecticides & additives,
9. Practice safe s*x,
10. Consult a doctor immediately if experiencing signs like abdominal pain and swelling, passing dark urine, feeling nauseous & experiencing chronic fatigue.

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It deals with the A, B, Cs of Liver Health!Can you guess?Book a doctor consultation at: https://bit.ly/3et72cN
18/04/2022


It deals with the A, B, Cs of Liver Health!
Can you guess?

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Excessive bruising, prolonged and heavy menstrual periods (menorrhagia), unexplained nosebleeds, and extended bleeding ...
17/04/2022


Excessive bruising, prolonged and heavy menstrual periods (menorrhagia), unexplained nosebleeds, and extended bleeding after minor cuts are signs of Haemophilia, a disorder to form a proper blood clot. Out of the 13 major clotting factors in the body, if anyone is deficient or defective, it can lead to mild, moderate, or severe haemophilic conditions. More than 1,36,000 people have Haemophilia in India, and many suffer because of ignorance. So, let us raise awareness to fight Haemophilia together as a community.

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Morning nausea can happen to anyone besides pregnant women. It's a symptom of poor work-life balance, sleep disorders, ...
13/04/2022


Morning nausea can happen to anyone besides pregnant women. It's a symptom of poor work-life balance, sleep disorders, alcohol addiction, chronic stress, obesity issues, and dehydration. There is nothing to be alarmed about, though.
For effective remedy, reach out to a specialist and get checked.

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Heavy consumption of fat and sugar, sedentary lifestyle, obesity, and certain genetic disorders cause gallstone problem...
12/04/2022


Heavy consumption of fat and sugar, sedentary lifestyle, obesity, and certain genetic disorders cause gallstone problems. Gallstones vary in size from a few millimeters to 4cms or more. Gallstones that aren't in the gallbladder may travel through the bile ducts to the ducts in your pancreas and your small intestine. This can cause pain near your liver on the right side, upper-middle abdomen pain, or back pain with nausea and vomiting. So, how do you treat gallstones? Is it possible to treat Gallbladder Stones without surgery?

A gallbladder cleanse can help you dissolve and eliminate gallstones.

Milk thistle is very popular in the alternative medicine community. It is believed to have wide-ranging powers to support gall bladder health and manage gallstone attacks, liver disease, and high cholesterol.

While yoga may help relieve some of the symptoms associated with gallstones, there is no scientific evidence to support the use of yoga to treat gallstones. However, some claim that it is possible to use yoga to pass gallstones naturally.

Artichoke is beneficial in stimulating bile, which can help eliminate gallstones in many cases.

Acupuncture may help relieve some of the pain from gallstones by reducing spasms, easing bile flow, and restoring proper function.
Although there's little research on the efficacy of natural treatments for gallstones, it may be worth discussing with your doctor about any natural remedies you might want to try first. But if surgery is necessary, it is advised not to delay it.

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Did you know a pregnant woman is at higher risk of delivering a premature baby if she contracts COVID-19? That's why it'...
11/04/2022

Did you know a pregnant woman is at higher risk of delivering a premature baby if she contracts COVID-19? That's why it's vital that expecting mothers and family members stay alert and take extreme care to prevent COVID-19. Avoid social functions and crowded spaces, wear a mask, and sanitise regularly to keep the baby healthy and safe.

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With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your...
07/04/2022

With Precaution, Prevention, Practice, & Preparation, we can achieve multiple health goals! Play your part to raise your standards and awareness to protect the collective health of the world community.

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Prevention of any disease starts with awareness. Here's a quiz to check yours. So share your answers, and don't forget ...
03/04/2022


Prevention of any disease starts with awareness. Here's a quiz to check yours. So share your answers, and don't forget to tag your friends and family.

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02/04/2022

A child with Autism may not make eye contact as frequently as you expect.
They may appear to be uninterested in people.
They may not respond when you speak to them or call their name.
They may display rigid behaviours or unusual routine rituals, such as lining up their toys in a specific way or flipping light switches on and off repetitively.

Don’t ignore the signs of . Talk to a specialist if there is anything that bothers you about your child. Fight Autism by paying attention and raising awareness.

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Vitamin C is an essential vitamin that helps our body absorb iron. Because the body can't produce or retain Vitamin C, ...
24/02/2022


Vitamin C is an essential vitamin that helps our body absorb iron. Because the body can't produce or retain Vitamin C, it should be included in everyday diet.

However, overdosing on Vitamin C can be harmful. According to standard medicine, the recommended vitamin dose for an adult is 65 - 90 mg per day.

Talk to a nutritionist to regulate vitamin C amounts and avoid overdosing.

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Address

Sarita Vihar
Delhi
110076

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 7:30pm - 9:30pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 6pm - 8pm

Telephone

+914048215522

Website

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