Ritika Samaddar

11/06/2025

Hidden in Plain Sight: Focusing on Salt in HFSS Diets
to Bolster India’s Fight Against NCDs

Childhood Hypertension Risk: Explore how excessive salt consumption is leading to a hypertension epidemic in India, with alarming statistics and expert insights on dietary habits, public health policies, and the impact on future generations.

10/06/2025

https://www.etvbharat.com/en/!health/what-are-the-unhealthy-and-healthy-foods-for-gut-health-enn25060302025

Digestive health not only helps in efficient digestion of food but also maintain a healthy gut microbiome and regular bowel movements.

03/06/2025

https://www.youtube.com/watch?v=OsPD27pih7o&t=1s

Is beer really to blame for that stubborn belly fat? Ritika Samaddar, Regional Head – Dietetics, South Zone, Max Super Speciality Hospital, Saket, explains w...

20/04/2025

https://www.facebook.com/share/r/15xRmYyUfm/?mibextid=wwXIfr

02/12/2024

Nutrition forms an adjunct therapy in Cancer treatment. Proper nutrition helps ensure healing process, minimizes the complications and aids in faster recovery.

25/10/2024

https://tvindialive.in/state/supporting-the-daily-protein-needs-of-indian-families-with-a-handful-of-almond

TV India Live News - Breaking India News, Uttar Pradesh Ki Taja Khabar and latest video, World and India news, लखनऊ न्यूज़ लाइव, उत्तर प्रदेश टीवी इंडिया न्यूज़ लाइव देखें

06/09/2024

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/functional-foods-which-superfoods-can-boost-your-health/articleshow/112954919.cms

Functional foods, either natural or processed, contain biologically active compounds that offer health benefits beyond basic nutrition. Key functional

30/06/2024

https://timesofindia.indiatimes.com/life-style/food-news/7-breakfast-mistakes-to-avoid-when-you-have-high-cholesterol/articleshow/107086569.cms

Avoid these breakfast mistakes to manage high cholesterol levels and promote heart health. Include fibre-rich options, healthy fats, and practice portion control. Don't forget to stay hydrated.

15/05/2024

https://youtube.com/shorts/3BJdqkOduoU?si=YLjQcFXzQoFXbTCE

Menopause brings an array of problems in women’s lives, ranging from mood swings to heart diseases. However, with simple steps, these concerns could be manag...

05/03/2024

https://www.indiatoday.in/lifestyle/wellness/story/what-are-gut-sticks-malaika-arora-bipasha-basu-2509162-2024-03-02

Gut sticks can repopulate your gut with healthy bacteria, strengthen digestion, improve immune function.

28/02/2024

https://indianexpress.com/article/lifestyle/fitness/weight-loss-for-beginners-tips-nutritionist-9177342/

Here are 5 beginner-friendly habits that can help you shed pounds and build a healthier, happier you.