NCR Diet Centre by Dietitian Karishma Arora

16/08/2025

🌸 This Janmashtami, let’s celebrate with love and devotion 🙏💙

As we remember Lord Krishna’s wisdom and joy, let’s also embrace the gift of good health. A nourished body and a peaceful mind are the true blessings we can offer ourselves. 🌿✨

💫 NCR Diet Center wishes you a very Happy Janmashtami! 🌼

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

15/08/2025

✨ This Independence Day,
let’s celebrate freedom in every way 🇮🇳
Freedom from unhealthy habits,
Freedom to choose wellness 🌱
Freedom to live fit, vibrant, and strong 💪

🌿 NCR Diet Center wishes you a Happy 79th Independence Day!

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

15/08/2025

14/08/2025

Looking for a breakfast that’s tasty, filling, and nourishing? 🥗
Moong dal chilla with mint chutney is the ultimate choice — rich in protein, easy on digestion, and guilt-free. 🌿

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

13/08/2025

Your gut and mind are more connected than you think! 🧠💚 Support your mood by keeping your gut healthy — add probiotics, eat plenty of fiber, and reduce processed food from your diet.

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

11/08/2025

🇮🇳 This Independence Day, gift yourself the freedom to live healthier! 🌿
Join NCR Diet Center’s program and enjoy 3 months + 1 month FREE 🎁
A healthier tomorrow starts with the choices you make today — let’s celebrate freedom with fitness, energy, and self-love. ✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

09/08/2025

🌸 This Raksha Bandhan, let’s protect our loved ones not just with a thread, but with the gift of health! 🥗💚
Celebrate the beautiful bond of love, care, and wellness — because true protection is keeping each other happy, healthy, and strong. 🌿✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

07/08/2025

Myth Busted! “No carbs after 7 PM?”
Let’s set the record straight — it’s not about the clock, it’s about your choices. ⏰
Say yes to smart carbs like oats & brown rice and always keep portion size in check ✅
Balance is the real secret to weight loss! 💪

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!