NCR Diet Centre by Dietitian Karishma Arora

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NCR Diet Centre by Dietitian Karishma Arora

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29/11/2025

Whether you love something sweet or can’t resist a spicy kick, both can fit into a healthy lifestyle when the portions are right. 🍯🌶️
It’s all about balance, mindful choices, and enjoying what you love without guilt.
So tell us — Team Sweet or Team Spicy? 😄✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

28/11/2025

Let’s be honest — we all pause for a second to calculate if that dessert still fits into our day. 😅🍰
But healthy living isn’t about avoiding your favorites; it’s about enjoying them with balance and a little mindfulness.🌻
Make room for the treats you love, just pair them with smarter choices through the day.🌟

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

26/11/2025

We’ve all had that moment where the fries win and the salad just… stares. 😅
But remember — healthy eating is about balance, not guilt.
Choose smart most days, enjoy freely some days. That’s real wellness. 🌿✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

25/11/2025

A fiber-rich diet is one of the easiest ways to boost your daily health. 🌱
It keeps you full for longer, supports digestion, balances blood sugar, and even helps with weight management.💪🌟

🥗 Add fruits, veggies, oats, dal, and seeds to your meals — small changes, big results!

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

22/11/2025

Skipping meals may seem like a shortcut, but it often backfires — leading to overeating, low energy, and a sluggish metabolism. 🌼✨

Fuel your body regularly with wholesome meals to stay active, satisfied, and on track with your goals. 🌿💪

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

21/11/2025

Confused about what to eat, how much, or when? Your nutrition doesn’t have to be complicated.
Get a personalised diet plan designed just for you!
DM “DIET” to receive a free body analysis and expert guidance to start your transformation. 🌱💫

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

19/11/2025

Here’s a glimpse of how a wholesome, mindful day of eating looks. Nutritious meals, light snacking, and proper hydration — a small routine that supports big health goals. Wellness truly begins with what you choose daily. 🌿🍽️

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

18/11/2025

Motivation comes and goes… but discipline is what truly changes your health.
Small daily choices — eating cleaner, staying active, staying mindful — create big results over time. 🌱✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

Address

K-14, South Extension, Block K, South Extension I
Punjabi Bagh

Telephone

+919312251903

Website

http://ncrdietcenter.com/

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