NCR Diet Centre by Dietitian Karishma Arora

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NCR Diet Centre by Dietitian Karishma Arora

Weight Loss
Weight Gain
Therapeutic Diets
Keto Diet Plan
Intermittent Plan

11/10/2025

When it comes to monsoon fruits, Jamun truly steals the spotlight! 💜
Packed with antioxidants, it supports digestion, promotes glowing skin, and helps manage blood sugar levels naturally. 🌿
A perfect seasonal treat that’s as healthy as it is delicious! 🍇✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

08/10/2025

Our clients’ success is our biggest achievement! 💚
At NCR Diet Center, we guide you beyond diet charts — towards a balanced, sustainable, and empowering lifestyle. 🌿✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

07/10/2025

Give your body the weekend reset it deserves! 🌼
Our Detox Diet Plans help you feel lighter, fresher, and more energized from within. 💚
Because sometimes, all your body needs is a little care and clean nutrition. ✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

04/10/2025

We're thrilled when our clients achieve such amazing results! 🤩

At NCR Diet Center, we believe in a personalized approach—because your health journey is unique. 🌟 Forget 'one-size-fits-all'; we craft a diet plan that fits your lifestyle, ensuring you get the support you need to lose weight, feel great, and boost your confidence! ✨

Ready for a plan as unique as you are? 💖

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

03/10/2025

Weekends don’t have to derail your health goals. 🌿
Choose guilt-free snacks and enjoy balance without compromise! 🥑🍳

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

01/10/2025

The truth about skipping meals? It sets you up to binge later and slows down your body's ability to burn fat. 🥗

Don't let a slow metabolism sabotage your goals.

At NCR Diet Center, we teach you that balanced, frequent meals are the foundation for sustainable weight loss and feeling great! Fuel your body, don't starve it. 💪

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

30/09/2025

Happy Navratri Day 9! 💖 Today we honor Goddess Siddhidatri and the beautiful color PINK!

It's time to break your fast gracefully! Our tip: enjoy a full satvik meal like Sabudana Khichdi with curd and fruits. 🥣 Remember, Sabudana gives quick energy, but must be balanced with protein or fiber to avoid sugar crashes. Make smart choices for a healthy transition! ✨

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

29/09/2025

Happy Navratri Day 8! 🦚 Today we honor Goddess Mahagauri and the tranquil color PEACOCK GREEN!

Our final fasting meal focus: Rajgira (Amaranth) Porridge with chopped dry fruits. It is packed with calcium for great bone strength. 💪 Finish your fast strong and healthy!

Book Your Appointment with Dietitian Karishma Arora

Dietician & Nutritionist 👩‍⚕️
🔸️ Health-related tips
🔸️ Fitness-related tips
🔸️ Weight-related tips

📞 Call at 9312251903 or 📩 mail at ncrdietcentre@gmail.com

Visit us at:
📍 M-172, Block M, South City I, Sector 41, Gurugram, Haryana 122001

Take a step towards a healthier you with expert guidance!

Address

K-14, South Extension, Block K, South Extension I
Punjabi Bagh

Telephone

+919312251903

Website

http://ncrdietcenter.com/

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