Indus Health

Indus Health Indus Health Care Clinic in Delhi provides specialized medical care in ENT (Ear, Nose & Throat) and Endocrinology.

27/02/2026

Hidden Hormonal Consequences of Restrictive Diets

Crash dieting may seem effective, but it can quietly disturb your hormonal balance. From slowing your metabolism and affecting menstrual cycles to increasing stress levels, constant hunger, and mood changes — restrictive diets can impact your overall health more than you realize.

Book Appointment: 8800447429
Dr. Niti Agarwal – Center for Diabetes, Obesity, Metabolism & Endocrinology, Indus Health, Delhi
Visit Us: https://indushealth.in

26/02/2026

What is Oral Submucous Fibrosis?

Oral Submucous Fibrosis is a serious condition that slowly tightens the mouth, making eating and speaking difficult. It often starts with a burning sensation in the mouth and gradually leads to reduced mouth opening. Early detection and timely treatment are important to prevent further complications and protect your oral health. If you notice persistent mouth stiffness or discomfort, don’t ignore the signs—seek professional advice at the earliest.
Consult our expert: Dr. Varun Gupta
MBBS, MS (ENT), FPLS (Belgium)
internationally trained ent, Head & Neck, & Sleep Surgeon
Department of ENT, Head and Neck Surgery
Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/

25/02/2026

A crash diet is a very low-calorie diet followed for rapid weight loss. While it may show quick results, most of the initial loss is water and muscle, not fat. It can slow metabolism, cause weakness, nutritional deficiencies, hormonal imbalance, and often leads to weight regain. Sustainable weight loss requires balanced nutrition and medical guidance.

Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi

Connect to book appointment: 8800447429
Visit us: https://indushealth.in

23/02/2026

Can crash dieting slow your metabolism? Crash diets may cause rapid weight loss, but they disrupt the body’s hormonal balance. Severe calorie restriction increases cortisol (stress hormone), slows thyroid function (reducing metabolism), lowers leptin (fullness hormone), and raises ghrelin (hunger hormone). This leads to fatigue, mood swings, intense cravings, hair fall, and muscle loss. In women, menstrual cycles may become irregular. Over time, metabolism slows and weight regain becomes common. Balanced, gradual weight loss supports better hormonal and long-term health.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book appointment 8800447429
Visit us https://indushealth.in

20/02/2026

Hormonal treatment may be needed when cycles are irregular, symptoms persist despite lifestyle changes, tests confirm imbalance, daily life is affected, or conditions like PCOS or endometriosis are present.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book appointment 8800447429
Visit us https://indushealth.in

19/02/2026

Throat cancer often shows early warning signs that many people ignore. This video explains the common symptoms, possible causes, and when you should see a doctor. Knowing the signs early can help with timely diagnosis and treatment. This content is for awareness and education—always consult a medical professional if symptoms persist. Consult our expert: Dr. Varun Gupta
MBBS, MS (ENT), FPLS (Belgium)
internationally trained ent, Head & Neck, & Sleep Surgeon
Department of ENT, Head and Neck Surgery
Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/

18/02/2026

Weight Loss Myth: Drugs vs Hormones : Weight loss is not just about pills or quick fixes.
While weight loss drugs may offer short-term results, hormonal balance plays a crucial role in sustainable and healthy fat loss.

Understanding how hormones affect metabolism, appetite, and energy levels can help you choose the right, long-term approach to weight management. Don’t just follow trends—understand your body.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book appointment 8800447429
Visit us https://indushealth.in

17/02/2026

Understanding Hoarseness ; Causes , care and when to see a Doctor
Hoarseness occurs when vocal cords become inflamed due to infection, overuse, reflux, allergies, or irritation. A rough, weak voice lasting over two weeks needs attention. Voice rest, hydration, and treating underlying causes help. Persistent symptoms require ENT evaluation to protect vocal health and prevent complications.

Dr. Varun Gupta
MBBS, MS (ENT), FPLS (Belgium)
internationally trained ent, Head & Neck, & Sleep Surgeon
Department of ENT, Head and Neck Surgery
Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/

16/02/2026

Kya Weight Loss Drugs Safe hote hain? Weight loss drugs can be effective when prescribed for obesity or metabolic issues under medical supervision. They reduce appetite and improve insulin response but may cause side effects. These medicines work best with diet, exercise, and sleep. Avoid self-medication and always consult a doctor for safe, sustainable results.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book appointment 8800447429
Visit us https://indushealth.in/

13/02/2026

Insulin Resistance: The Silent Weight Gainer You Shouldn’t Ignore - Insulin resistance occurs when cells stop responding properly to insulin, leading to high blood sugar and excess insulin production. This promotes fat storage, especially around the abdomen, causes sugar cravings, fatigue, and slow metabolism. Sedentary lifestyle, poor sleep, stress, and processed foods worsen it. Exercise, balanced diet, proper sleep, and routine checkups help reverse this silent weight gainer.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book appointment 8800447429
Visit us https://indushealth.in/
HormoneBalance SugarCravings Fatigue SlowMetabolism HealthyLifestyle
FitnessJourney Nutrition DiabetesPrevention ActiveLiving DietTips WeightManagement Wellness Exercise BalancedDiet StressManagement
HealthyHabits MetabolismBoost CoreHealth RoutineCheckup PreventiveCare

12/02/2026


Throat Cancer: It’s Not Just Caused by Smoking
Smoking is a major risk factor, but it is not the only cause of throat cancer. Excessive alcohol consumption, poor lifestyle habits, infections, and lack of awareness also play an important role. Understanding these risks and recognizing early symptoms can help in prevention and timely treatment.
For expert consultation and early diagnosis, connect - Dr. Varun Gupta
M.B.B.S, M.S (E.N.T.), FPLS (Belgium)
internationally trained ent, Head & Neck, & Sleep Surgeon
Department of ENT, Head and Neck Surgery Connect to book appointment
+91 8800447429
Indus Health, Delhi
Visit us https://indushealth.in/




11/02/2026


Weight gain despite dieting may result from insulin resistance, slow metabolism, poor sleep, stress, hormonal imbalance, and hidden calories. Crash diets reduce muscle and fat burning. Balanced nutrition, strength training, proper sleep, stress control, and medical evaluation support sustainable, healthy weight management and long-term metabolic balance.
Dr. Niti Agarwal
Center for Diabetes, Obesity, Metabolism & Endocrinology
Indus Health, Delhi
Connect to book appointment 8800447429
Visit us https://indushealth.in/

Address

48, Ram Vihar, Vikas Marg Extension, Opposite Anand Vihar Colony Petrol Pump
Delhi
110092

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 1pm

Telephone

+919810902960

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