Deepak Sareen's Health and Weight Loss Centre

26/03/2024

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Yog nidra music .....Stress, depression and anxiety se instant relief milega is music ko daily raat ko aur morning mein headphones k saath sunein.... subscribe karna na bhulein

Enjoy this free Meditation Music - Relaxing Music!Practice meditation for anxiety relief to improve focus, stay in the present moment and let go of anxious f...

21/06/2022

*YOGA DAY CELEBRATION # TOTAL FITNESS # DEDICATION # DETERMINATION # RELAXATION* 🙏🏻🌸🌹🥰

16/05/2021

GOOD NEWS 📯📯

DEEPAK SAREEN'S ONLINE FITNESS CLASSES has already Started on Zoom app.

Please register for Online Session as soon as possible.(limited seats)

Our Training Program Contains:

1)Aerobics 👯🏻‍♀️
2)Functional Workout🤾🏻‍♀️
3)Yoga 🧘🏻‍♂️
4)Strength Workout 🏋🏻‍♀️
5)Meditation 🧘🏻‍♀️

Monday to Friday

Batch Timing - mor. - 8:00 to 9:00am
Evening - 5pm to 6pm, 7:00 to 8:00pm

(Give your details in regards to Name, Age ,weight)😇👍🏻💪🏻😇.

07/05/2021

GOOD NEWS*📯📯

DEEPAK SAREEN'S ONLINE FITNESS CLASSES has already Started on Zoom app.

Please register for Online Session as soon as possible.(limited seats)

Our Training Program Contains:

1)Aerobics 👯🏻‍♀️
2)Functional Workout🤾🏻‍♀️
3)Yoga 🧘🏻‍♂️
4)Strength Workout 🏋🏻‍♀️
5)Meditation🧘🏻‍♀️
6) Diet Chart

Monday to Friday

Batch Timing - mor. - 7:30 to 8:30am,9:00 to 10:00am
Evening - 5pm to 6pm, 7:00 to 8:00pm

(Give your details in regards to Name, Age ,weight)😇👍🏻💪🏻😇.

Contact Us @7827273690,9958699991

03/05/2021

Hey !!
*Do you feel stressed and anxious about your weight in these tough times* ?
Don't worry
We are here to take care of your health and fitness in this lockdown period.
Start your *online workout session* 💪 with
*Deepak Sareen's fitness centre*
*"Your health is our priority"*

( You would receive customised diet plan along with your workout schedule)
Enroll fast!!
*Limited seats*

*Our Training Program Contains:*

*1)Aerobics* 👯🏻‍♀️
*2)Functional Workout*🤾🏻‍♀️
*3)Yoga* 🧘🏻‍♂️
*4)Strength Workout* 🏋🏻‍♀️
*5)Meditation* 🧘🏻‍♀️

*Monday to Friday*

*Batch Timing - mor. - 7:30 to 8:30am,9:00 to 10:00am*
*Evening - 5pm to 6pm, 7:00 to 8:00pm*

*(Give your details in* *regards to Name, Age ,* *weight*)😇👍🏻💪🏻😇.
Dm us @ 9958699991,7827273690

12/04/2021

*Our Online Weight loss Program*
*Do YOU KNOW ???*
Ideal fat % for healthy body is 25%(Women) 14%(Men)..
Excessive weight gain or obesity (BMI=30),
Increases internal fat near the stomach inings and other organs.
This fat then causes *Inflammation, belly fat,fatty liver, pcos* , *Pcod,Diabetes,BP* ,
*Obesity,high* *Cholestrol,Gastric* *Disorder etc* . As enzyme activity slows Down in our body.

Ask us for solutions 📲
✅ *100% guidance*
✅ *Motivation*
✅ *Personal Nutritionist*
✅ *Workout Videos*
✅ *Daily Follow Up*
Ask us now📞
*7827273690*
Ria Tyagi (Certified Nutritionist)
*Dr.Deepak Sareen(H.C)*
*(Clinical Nutritionist & Clinical Psychologist)*

18/02/2021

➡️ WHY DETOXIFICATION IS IMPORTANT ?
▶️ Chemicals are everywhere...in what we eat and drink ,the air we breathe,where we work,shop and play.
What's more, they include toxins and neurotoxins that can cause ❌ cancer, serious respiratory problems as well as damage to your skin,liver, blood, central nervous system, lungs and kidneys.
▶️ Also your body can only extract the goodness from food effectively when it is pure from within.
☑️ Detoxification is essential to cleanse your body.
▶️ Here you get a simple food plan rich in antioxidants that help purify your system.
▶️ Then your body is nourished, increasing your energy levels, improving your Mental alertness and even healing chronic ailments without drugs..... perfect for today's busy lifestyle.
Best of all, anyone from small children to senior citizens stand to benefit by building a solid foundation of health.
▶️ Get rid of toxins, reverse the aging process and loose or gain weight naturally
➡️ For Detox plan DM @+91 7827273690

12/02/2021

DID YOU KNOW ???
Ideal fat % for healthy body is 25%(Women) 14%(Men)..
Excessive weight gain or obesity (BMI=30),
Increases internal fat near the stomach inings and other organs.
This fat then causes inflammation, belly fat,fatty liver,chronic hepatitis etc. As enzyme activity slows Down in our body.
Ask us for solutions 📲
✅ 100% guidance
✅ Daily Motivation
✅ Personal Nutritionist
Ask us now📞
7827273690
Dr. Deepak Sareen (H.C)
Psychologist And Nutritionist

09/02/2021

Deepak Sareen's Health And Weight Loss Center


Eat and see the change....
Indians cuisine (Multi cuisine)🍏🍎🥝🫐🍇🍅🥦🥒
Make your accordingly you demand we create

Book your Appointments now
Contact us @ 7827273690

04/02/2021

WORLD CANCER DAY
(Let's create a future without cancer)
4th February on this day of each year, the entire world unites to battle cancer.

The main objective of celebrating world cancer day is raising awareness of this disease......

Some easy lifestyle changes that can make a big difference.

✅ Health lifestyle and Immunization.
✅Avoid To***co.
✅Follow a Healthy diet.
✅Maintain a Healthy Weight and Staying Physically Active.
✅Getting Regular Checkup.

22/01/2021

Some transformations aren't just what you see In the mirror, sometimes it's more about getting out of your comfort zone to make things happen which once seemed impossible

Here's our today's brilliant client who lost 16kgs with tremendous inch loss. Congratulations dear 🌟

You followed every given instruction so well. And this is the result of your dedication and consistency. We are so proud of you 💯👍☺️

If she can you also can!!! With Desi and nutritional Diet😋
When the whole world is on hold & fighting Corona virus,lets not sit idle. Time to work on your body,mind & be your better version.
Make the best of time👍👍
LOSE WEIGHT FROM HOME WITH NATURAL DIET... Contact us - 7827273690

19/01/2021

We feel so blissful seeing our client Aakriti's beautiful journey of Transformation, she has shown commendable progress in Weight loss because of our Nutritional Diet Plan she has Reduced 10kgs by following our advice😊

Anything is possible 💪🏻💪🏻- you just have to train your brain🧠.

If you need help to start your Weight loss journey,just DM us to get a well timed body and a perfectly defined waistline and that glow..😊
Contact us @ 7827273690

08/01/2021

NEW YEAR RESOLUTION !!!!

Get Ready to See Your Transformation This New Year👍🏻🥳
Easy to follow Personalised diet plans.
No starving.
No crash Diets.
No Medicines.
No supplements.

Enroll now with our best offer price☺️👍

04/12/2020

Story
Determination lies in your attitude 💯

With immense proud, we are glad to announce that one of our clients who had a serious medical condition with her patience and perseverance made her dream come true💫☺️

If she can do , so can you
Let's take pledge to improve our health through easy and efficient diet plan

28/11/2020

Lost 10kg in Few Months with Nutritional Diet Plan..👏💫

Every Weight Loss journey is unique and individuals. You can also loose that extra kilo's .
Don't wait to loose weight or being healthy 🤗💪

DM us your desired weight and will help you out to achieve that with our nutritional diet plan🤩

29/10/2020

WORDS OF APPRECIATION 🙏🏼
blessed
Client🥰😇

22/10/2020

☑️ FITNESS IS All ABOUT 70% DIET & 30% EXCERCISE....
🎀 WE ARE HELPING PEOPLE ALL OVER THE WORLD IN ACHIEVING THEIR FITNESS GOALS ..... 🌍SERVING WORLDWIDE🌍