Dietitian Namisha

14/04/2023

30/07/2022

Alcohol is actually it's own macronutrient, but for our macro counting purposes, it is tracked as a carb, fat or combination of both. To calculate macronutrients for alcohol, we need to know how many calories it contains.

15/07/2022

Personalized diet can be more nutritionally balanced to fit your weight loss needs — without forcing you to count calories. It doesn’t need to be restrictive: You should be able to enjoy vegetables, fruit, healthy fats, lean proteins and carbohydrates in the right portions. Each of these food groups includes the nutrients you need to support your goals.

11/07/2022

A very special client Amanjot lost 7kgs without starvation and reversed her medical outline.
Look at that tremendous weight loss and fit body.
WhatsApp on 7834907103 for more details.

01/07/2022

A healthy person enjoys life better than others. We can achieve physical health by regular exercise and proper diet. Mental and social activeness is equally necessary for us.

30/06/2022

A win-win! Be Your Own Nutrition And Weight Loss Expert.👩‍⚕️

*Want to learn about nutrition and weight loss process ?
*Want to Lose Weight On Your Own?
*Want To Plan Your Own Customised Diet Plan?

Here's to 1.5 Hours Online Webinar With to Understand Nutrition, Weight Loss Guide, Balanced Diet, Energy Balance And Weight Loss Diet Plan.

Date- 9th and 10th July ,2022
Mode- Online
Amount -500Rs.

Call- 7834907103
Email- yanadiets@gmail.com

25/06/2022

25/06/2022

You don't gain weight overnight, so don't expect to lose it overnight. Some quit due to slow progress. Never grasping the fact that slow progress... Is progress.