Saurabbh Bidani

Saurabbh Bidani Taking 10 million people beyond their potential Joy Catalyst, LifeStyle Coach, Holistic Healer, Physical and Mental Wellbeing

A Love UnfoldingI searched the world for signs of worth,In every smile, in every word,Hoping someone else would seeThe s...
31/10/2024

A Love Unfolding

I searched the world for signs of worth,
In every smile, in every word,
Hoping someone else would see
The spark that’s always lived in me.

I chased approval, ran to please,
Bending, shifting, just to appease,
But all the while, deep down, I knew,
The love I sought was overdue.

So here I stand, no need to hide,
A gentle warmth blooms deep inside.
A quiet strength, a knowing gaze,
I meet myself in soft embrace.

For I am whole, from start to end,
My truest love, my closest friend.
No need to seek, no need to roam,
I’ve found my heart, I’ve come back home.

Before light we go into the deepest darkness. In the last 2 days I have been feeling extremely low. With all negative em...
29/10/2024

Before light we go into the deepest darkness. In the last 2 days I have been feeling extremely low. With all negative emotions on super high
No food no music no exercise could dispel this emotion
So if anyone is feeling low despite the festival season…don’t worry you are not alone ..I am with you
Just lie low

27/10/2024

The most important role and purpose is being a parent.

Parent mould great humans who then transform society

Once upon a time in a small, peaceful village surrounded by lush forests, there lived a young woman named Amara. Amara w...
26/10/2024

Once upon a time in a small, peaceful village surrounded by lush forests, there lived a young woman named Amara. Amara was kind-hearted, always putting others’ needs before her own. She would spend her days helping neighbors, taking care of her family, and ensuring everyone else was happy and well. Although she was adored by the villagers for her kindness, there was a sadness in Amara’s heart that no one could see.

Amara felt drained, empty, and deeply lonely. She didn’t understand why, though. After all, she was surrounded by people who loved and appreciated her. Yet, every time she looked in the mirror, she couldn’t see the joy she brought to others reflected back at herself. Instead, she saw exhaustion and a shadow of sadness. Amara kept telling herself that it was selfish to think about herself—her purpose was to give, not to take.

One evening, an elderly woman named Elder Liora visited Amara, sensing her weariness. Liora was known for her wisdom and had helped many villagers find peace and purpose in their lives. She invited Amara to sit with her by the village fountain, its water glistening under the moonlight.

“Amara,” Liora began softly, “you give so much of yourself to others, but tell me, have you given any of that love and care to yourself?”

Amara looked puzzled. “But that would be selfish, wouldn’t it, Elder? How can I take time for myself when there’s so much to do for others?”

Liora chuckled gently. “Imagine this fountain, my dear. It flows with beautiful, clear water, refreshing anyone who drinks from it. But what would happen if the water stopped replenishing itself?”

“It would dry up,” Amara whispered.

“Exactly,” Liora replied. “You are like this fountain, Amara. You have given so much that you are nearly empty. And unless you learn to love and care for yourself, there will be nothing left for you to give.”

Liora shared that self-love was not selfish but rather a necessary act of nurturing the heart and soul. Self-love was not just taking time to rest, she explained; it was understanding her own worth, showing herself the same compassion she gave to others, and honoring her own needs.

As days passed, Amara slowly started taking time each morning to appreciate her own strengths. She would speak gently to herself, telling herself words of kindness and love. She began to take small moments throughout her day to rest, to dream, and to feel gratitude for her own life. Slowly, she learned to embrace her imperfections, seeing them as unique parts of who she was.

To her surprise, Amara found herself even more energized, her kindness brighter and her patience deeper. She was no longer just giving to others from obligation, but because her own heart was full and overflowing with love for herself.

The villagers began to notice a change in Amara. She seemed radiant, as though she carried a light that wasn’t there before. And it was true—Amara had found that the light came from within, from a wellspring of self-love that she had learned to nourish.

Through her journey, Amara realized that self-love wasn’t selfish; it was the foundation of true generosity. When her heart was full, she could give freely without depleting herself. And from that day forward, she reminded herself and others that loving oneself was the first step to truly loving the world.

And so, Amara continued her life, not just as the village’s kind-hearted helper, but as a woman who understood that the greatest gift she could offer to others was the love she had first given herself.

19/10/2024

I am thankful for all the Amazing adventures I am going to have today

Yes, we can stay attached to our traumas, often unknowingly. Trauma can become intertwined with our identity, influencin...
17/10/2024

Yes, we can stay attached to our traumas, often unknowingly. Trauma can become intertwined with our identity, influencing how we view ourselves and the world. We might replay past hurts, hold onto limiting beliefs, or feel stuck in survival mode. This attachment can feel familiar, even comforting, because it’s what we know. However, healing requires recognizing these patterns and consciously letting go. By processing emotions, seeking support, and practicing self-compassion, we can release the grip of trauma and move toward growth, freedom, and a more empowered life.

While Friendships are a blessings as friends is the family you choose, sometimes friends can be toxic too Handling toxic...
12/10/2024

While Friendships are a blessings as friends is the family you choose, sometimes friends can be toxic too Handling toxic friends requires setting clear boundaries, prioritizing your well-being, and sometimes making tough decisions to distance yourself. Here's a concise guide:

Recognize the toxicity: Acknowledge patterns of manipulation, constant negativity, or draining behavior. Toxic friends may undermine your confidence, dismiss your feelings, or consistently take without giving.
Set boundaries: Clearly communicate your needs. Firmly express that certain behaviors, like criticism or disrespect, are unacceptable. For example, say, “I need us to respect each other's boundaries and be more mindful in how we speak.”
Limit your exposure: If the friend continues toxic behavior despite boundary setting, reduce the amount of time and emotional energy you invest in them. Prioritize healthier, more positive relationships. Spend time with friends who uplift and support you.
Practice emotional detachment: Toxic friends may try to manipulate or guilt you into staying close. Detach from the emotional drama by focusing on your mental well-being and not reacting impulsively to provocations.
Seek support: Confide in trusted friends, family, or a therapist. They can offer perspective and reinforce your resolve. A supportive circle can help mitigate the emotional toll that toxic friends often bring.
Let go, if necessary: If the toxicity persists and negatively impacts your mental health, it may be best to end the friendship. This can be hard but is sometimes necessary for personal growth and peace of mind. Politely but firmly end the relationship, stating your reasons if appropriate.

Prioritize your mental health over preserving a harmful friendship. Boundaries, self-care, and making space for positive relationships are essential in handling toxic friends.

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Healing from Childhood TraumaChildhood trauma, whether stemming from abuse, neglect, loss, or other adverse experiences,...
09/10/2024

Healing from Childhood Trauma
Childhood trauma, whether stemming from abuse, neglect, loss, or other adverse experiences, can leave lasting imprints on an individual’s emotional, psychological, and even physical well-being. These early wounds can shape how a person views themselves, others, and the world around them. However, healing from childhood trauma is not only possible, but it also fosters deep personal growth and transformation.

Healing from childhood trauma involves acknowledging and understanding the impact of the traumatic experiences. This often requires revisiting painful memories, which can be challenging, but it’s a crucial step in reclaiming one’s sense of self. Therapy is one of the most effective approaches, with modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Therapy, helping individuals process and release trauma stored in the mind and body.

Another important aspect of healing is self-compassion. Many trauma survivors carry feelings of guilt, shame, or worthlessness, believing they were somehow responsible for the harm they endured. Learning to treat oneself with kindness, understanding, and patience is key to rebuilding a sense of self-worth and resilience.

Energy healing, mindfulness, and meditation can also support the healing process by calming the nervous system, releasing stuck emotional energy, and fostering inner peace. Techniques like Reiki, Emotional Freedom Technique (EFT), and breathwork are often used to address the deeper energetic imbalances caused by trauma.

Healing is not a linear journey. It requires time, support, and a willingness to face one’s wounds. Yet, with consistent effort, survivors of childhood trauma can rebuild their lives, reclaim their power, and cultivate a renewed sense of joy, peace, and purpose.

In the Journey of Therapy and Coaching....there is one common objective...no matter the challenge...that is to DISCIPLIN...
06/10/2024

In the Journey of Therapy and Coaching....there is one common objective...no matter the challenge...that is to

DISCIPLINE THE MIND ...Do you Agree?

All my desires are my perceived path to happiness. But desires can only be fulfilled if I am happy today. If I am happy ...
29/09/2024

All my desires are my perceived path to happiness. But desires can only be fulfilled if I am happy today. If I am happy today will I have any desires?

🌟 **Join the FREE Masterclass: 1000 Crore Abundance 2025!** 🌟 Unlock the secrets to manifesting unlimited wealth, succe...
21/09/2024

🌟 **Join the FREE Masterclass: 1000 Crore Abundance 2025!** 🌟

Unlock the secrets to manifesting unlimited wealth, success, and prosperity in your life! 🚀💸

Learn powerful strategies to achieve your financial goals and create the life you’ve always dreamed of! ✨💰
Don’t miss out—sign up NOW! 🏆🔥

https://chat.whatsapp.com/JWe4win5QSNGvWTqlko2e4

21/09/2024

My Father Deepak Bidani SAID

Because we must,
Because there is no God beyond awareness of God, and no man beyond awareness of man,

Regardless of choice of belief, if we do not make the effort to add awareness to belief,
No one else will and no one else can.
No one else can live for us, die for us or awaken for us.

The most important outcome' self awareness'; is not not seen.

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SAURABBH BIDANI

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Founder OF Magic of Holistic Health

He Practices Energy Medicine. He is a Joy Catalyst, spreading smiles in all the amazing people on this planet. Magic of Holistic Health (MOHH) has successfully worked with over 10,000 clients globally with networks in ROMANIA, HUNGARY, USA, INDIA, MIDDLE EAST, CANADA, SOUTH AMERICA