Dr. Anju

14/07/2025

Daily Routine Mai 3 Baatein add karo Chinta Tnaav OverthinkingKabhiNahiHogi

08/07/2025

04/07/2025

Mind & Body connection/कैसे करें माइंड बॉडी को बैलेंसHeal stress & Anxiety naturally for stress

30/06/2025

26/06/2025

20/06/2025

17/06/2025

10/06/2025

06/06/2025

30/05/2025

27/05/2025

In this video, I’m sharing simple and natural tips to keep your body clean from inside, so your skin glows naturally and your energy stays high.Yeh video un sab ke liye hai jo apne lifestyle mein thoda sa sudhaar laana chahte hain — bina kisi expensive detox ke!🌿 Topics covered:Easy detox water & gut-cleaning tipsDaily habits for internal hygieneNatural ways to boost digestion & skin glow🧘‍♀️ This is Part 1 of my Clean Body, Clear Mind series:Part 1: Internal Cleanliness 🧃Part 2: External Hygiene & Skincare 💦Part 3: Mental Clarity 🧠🔔 Subscribe for more conscious living & yoga-based lifestyle tips!💬 Let me know in comments: Which tip will you start today?

09/02/2025

क्रिया योग क्या होता है/ एक bignner के लिये क्यों ज़रूरी है/ of kriya yogkriya yoga kya haikriya yog yoga techniquekriya yoga meditationdhyani yog kriya kya hota haikriyawhat is kriya yogakriya yog kya haikya hai as kriya yogkriya yog kya hai in hindikriya yog kya haiwhat is kriya yogakya kriya yog mai kr sakta hudhyan kya hota haikriya yog krna thik haikaun kriya yog kr sakta haijaniye kya hai yog ke fayde aur labhas kriya yogsecret of kriya yogakriya yoga practicekriya yogayogkriya yoga kya haikriyawhat is kriya yogakriya yog kya haikriya yog krna thik haikya hai as kriya yogkriya yoga techniquekriya yoga meditationkriya yog kya haikriya yoga kaise karekriya yogjaniye kya hai yog ke fayde aur labhkaun kriya yog kr sakta haias kriya yogwhat is kriya yogawhat is kriya yogakriya yog satsangkriya yog in hindikya kriya yog mai kr sakta huhow to do kriya yogakriya yog vidhi in hindiugc netugc net yoganet yogayoga netraj yog kya haikriya yog kya haiugc net jrf yoga online classpratyahar kise kahte haiugc net yoga hatha yog pradipikarajog kise kahte hainkriya yoga kya haihath yog kaise kareyog kya haiwhat is kriya yogadhyan yog kaise karenyog kriyayog chikitsa kya haipratyahar kise kahate hainnet jrflay yoga kya haihath yog kya haidhyan yog kya haikriya yogakriya yog in hindi