zenteredminds

zenteredminds One Stop Place for all the psychological services, sessions and workshops. Check out the website to

Feeling overwhelmed? Start by coming back to now.Grounding techniques in therapy help you reconnect with the present mom...
25/05/2025

Feeling overwhelmed? Start by coming back to now.
Grounding techniques in therapy help you reconnect with the present momentโ€”especially during anxiety, emotional overload, or dissociation.
At Zentered Minds, we use grounding practices to help you feel safe, steady, and rootedโ€”in your body, your breath, and your being.

Because healing begins when youโ€™re truly present.

๐Ÿšจ ๐…๐จ๐ซ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฌ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ! ๐ŸšจLooking to build real-world skills beyond textbooks?Zentered Minds is offering a ๐…๐ข๐ž...
30/04/2025

๐Ÿšจ ๐…๐จ๐ซ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฌ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ! ๐Ÿšจ
Looking to build real-world skills beyond textbooks?

Zentered Minds is offering a ๐…๐ข๐ž๐ฅ๐๐ฐ๐จ๐ซ๐ค ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐ฌ๐ก๐ข๐ฉ ๐ข๐ง ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ starting ๐Ÿญ๐Ÿฐ๐˜๐—ต ๐— ๐—ฎ๐˜†โ€” designed exclusively for Masterโ€™s students who want hands-on experience in therapeutic settings. ๐Ÿ’ฌ๐Ÿง โœจ

๐Ÿ“ In-person | ๐๐จ๐ข๐๐š
โšก Limited slots. High-impact learning.

๐Ÿ“ฒ DM or WhatsApp us at +๐Ÿต๐Ÿญ-๐Ÿณ๐Ÿด๐Ÿฎ๐Ÿณ๐Ÿฌ๐Ÿฎ๐Ÿต๐Ÿต๐Ÿฑ๐Ÿฎ to register!

Let your journey into real-time client work begin! ๐Ÿ’ผ

Team Zentered Minds wishes you a very happy Diwali! ๐Ÿช”
31/10/2024

Team Zentered Minds wishes you a very happy Diwali! ๐Ÿช”

Meet Suneha Saran, our dedicated in-house therapist at Zentered Minds. ๐ŸคWith an unwavering belief in the resilience and ...
27/10/2024

Meet Suneha Saran, our dedicated in-house therapist at Zentered Minds. ๐Ÿค

With an unwavering belief in the resilience and growth within each of us, Suneha sees therapy as more than a professionโ€”itโ€™s her calling. Driven by the quiet strength and courage people show when they seek help, sheโ€™s here to hold space in your most delicate moments and help you uncover the light within.

Therapy can be transformative, even through small shifts in perspective, and weโ€™re thrilled to have Suneha guiding this journey. Ready to explore your potential? Reach out to us today.๐Ÿ’™

Meet our founder, Sakar Narulaโ€”the heart behind Zentered Minds and our in-house mental health professional! ๐Ÿ’ญโœจ We believ...
21/10/2024

Meet our founder, Sakar Narulaโ€”the heart behind Zentered Minds and our in-house mental health professional! ๐Ÿ’ญโœจ We believe creating a safe space starts with knowing the people youโ€™ll be trusting on your journey to wellness. So, hereโ€™s a little intro to the one helping you find balance, one step at a time. ๐ŸŒฟ

Swipe to learn more and feel free to connect with us for any mental health support.

Today is World Mental Health Day, and this yearโ€™s theme is โ€œIt is time to prioritize mental health in the workplace.โ€The...
10/10/2024

Today is World Mental Health Day, and this yearโ€™s theme is โ€œIt is time to prioritize mental health in the workplace.โ€

The recent tragic case of an employee from a reputed company losing their life due to work pressure has sparked many important conversations about mental health in the workplace.

So, letโ€™s talk about how to change this! One thing we can start with is encouraging open communication about mental health. Creating a culture where team members feel comfortable discussing their feelings and experiences can make a world of difference.

Whatโ€™s one change youโ€™d like to see in your workplace? ๐Ÿ’ฌ

12/03/2024

Comment โ€œlinkโ€ and weโ€™ll guide you through the process over DMs!

Date: 30th March 2024
Day: Saturday
Mode: Offline
Venue: D-28, Basement, Kalkaji, New-Delhi-110019.

Eligibility:
1. Psychology students
2. Mental health professionals

Certification course is available for 1 Day and 5 Hours set-up.

DM us to register or Link in Bio!

Become a Master in Beck's CBT by enrolling in our Cognitive Behavioral Therapy Level-1 Program.
25/02/2024

Become a Master in Beck's CBT by enrolling in our Cognitive Behavioral Therapy Level-1 Program.

Thank you for all your support! โญโค๏ธ๐Ÿ˜‡
18/02/2024

Thank you for all your support! โญโค๏ธ๐Ÿ˜‡

Embark on a journey of healing and understanding with our Navigating Grief and Loss Certification Course. Learn to navig...
18/02/2024

Embark on a journey of healing and understanding with our Navigating Grief and Loss Certification Course. Learn to navigate the complexities of grief with compassion and expertise. Join us on this transformative path towards healing and hope.

California Hypnosis Institute (CHI) Certification in Hypnotherapy (Level-1) is OPEN. Become a Globally Certified Hypnoth...
28/11/2023

California Hypnosis Institute (CHI) Certification in Hypnotherapy (Level-1) is OPEN.

Become a Globally Certified Hypnotherapist.

For Queries, DM us or reach out to us on 9971772713 / 7303767397

California Hypnosis Institute (CHI) Certification in Hypnotherapy (Level-1) is open. Become a globally certified Hypnoth...
05/11/2023

California Hypnosis Institute (CHI)
Certification in Hypnotherapy (Level-1) is open.

Become a globally certified Hypnotherapist.

For queries, DM us or reach out to us on +7303767397.

Address

D-28, Basement, Kalkaji
Delhi

Telephone

+917827029952

Website

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