ojas_bydr.kiran

ojas_bydr.kiran Homeopathic physician

We are going live on flipkart... Listen to this insightful conversation with me....
07/07/2022

We are going live on flipkart...
Listen to this insightful conversation with me....

This promise day we are only promising not to say this to a patient.To my fellows💯Comment down what did you promise to d...
11/02/2022

This promise day we are only promising not to say this to a patient.
To my fellows💯

Comment down what did you promise to do in your practice?

🔑

Liver can get damaged easily if we keep repeating these life style mistakes. Lifestyle determine our status of health an...
07/02/2022

Liver can get damaged easily if we keep repeating these life style mistakes.
Lifestyle determine our status of health and well-being. Good Habits are what makes a person healthy.🧡

Vitamin C is a superfood that can provide you with powerful antioxidants.How to amp your vitamin C consumption:🍊 usually...
04/09/2021

Vitamin C is a superfood that can provide you with powerful antioxidants.

How to amp your vitamin C consumption:
🍊 usually people start yelling "orange orange" well yes but what else...
Let's see, there is cauliflower, 🥦 broccoli, kimchi, etc for some change in taste.
Super tip: Try not to cook these foods because vitamin C is heat sensitive and it might destroy the thing you're looking for.

At least we can hope that they are not hiding. Dedicated to all fellow homeopaths..
04/09/2021

At least we can hope that they are not hiding.
Dedicated to all fellow homeopaths..

Just following the trend.
01/09/2021

Just following the trend.

01/09/2021

This year the government want to stress on the importance of child nutrition.
This whole week I will put some info on child nutrition. "Feeding smart right from the start" is this year's theme for nutrition week.
Wellbeing starts from our eating habits and lifestyle. Our body is going to act the way we fuel it.
We need to enforce positive eating habits in our children so that they can have a better lifestyle in adulthood.
Follow .kiran for more

Benefits of Jeera water-* low in calories as compared to other drinks* packed with antioxidants*increase metabolism & fa...
31/08/2021

Benefits of Jeera water-
* low in calories as compared to other drinks
* packed with antioxidants
*increase metabolism & fat burning
* keeps inflammation-induced obesity away
*improve digestion
* management of diabetes mellitus
* relieves acidity
* hydrates our body

❌ harmful during pregnancy

Follow for more tips.

Yay! Monsoon gave a relief from scorching heat? What else it can offer? A lot of infections, flu, and allergies.Here is ...
30/08/2021

Yay! Monsoon gave a relief from scorching heat? What else it can offer? A lot of infections, flu, and allergies.
Here is some tips:
🌼 drink filtered or boiled water
🌼 avoid green leafy vegetable, as they can be best friend of germs
🌼 prefer curd/yogurt over milk
🌼 little garlic can improve immunity
🌼 green tea / chamomile tea/ ginger tea can help you detox
🌼 do not have watery fruits such as watermelon, muskmelons etc. Instead consume apples, pear, mango

Take care with these points.
Stay healthy stay happy❤
If you still get caught up, then take natural and safe homeopathic medicines🌿

Prolonged Neck pains can show various problems, such as it can be simple strain or sign of other conditions.* repetitive...
30/08/2021

Prolonged Neck pains can show various problems, such as it can be simple strain or sign of other conditions.
* repetitive stress injury because of high-intensity activity without rest, poor posture, etc.
* cervical spondylosis
* rheumatoid arthritis- it is commonly age related.
How can we manage neck pain at home?
there you go-
* take plenty of rest, your muscles are already in stress so you have to let it restore its potential.
* do slow movements of neck to avoid stiffness.
* take omega-3 rich foods because of its anti-inflammatory properties.
* you can apply cold/hot pack for some instant relief.

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