Nutrition Genie

12/06/2025

22/04/2022

Results.

06/04/2022

🌟 Transformation! 🌟

Health is a treasure you can't buy but have to earn with dedication and discipline.

My aim is always to improve people's health, weightloss and inch loss is a natural incident of that.
You will lose weight when your health improves. Moreover you'll avoid getting a lot of future ailments.

02/04/2022

Quinoa with vegetables. ❤️

02/04/2022

🌟Our body hears and behaves according to what we think. Our physical health is a manifestation of our mental health.

29/03/2022

❤️ Choco-Cheese tart, almond tart and fruit tart! 😋

07/10/2021

Rich in colors, tradition, songs, and dance, Navratri is also a time for us to relax, turn inwards and recharge ourselves with new energy.
Fasting during Navratri makes that inner journey towards bliss and joy easier to make. It reduces the restlessness of the mind and brings forth awareness and joy.

05/10/2021

If you could do it yourself you would have done it by now 🙂

27/09/2021

💌All the alcohol, ci******es and junk food that you keep chugging & binging in your 20s, 30s or 40s might not affect you right away and you might feel all fit and even boost about your health after all the unhealthy habits thus feel no need to change...
But... Just think about the quality of life after that.
I'm sure you'll have some examples around.

♻️

24/08/2021

Emotional Eating / Stress Eating